Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode, Sebastiaan shares what he’s learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009. He identifies the 5 most common mindsets that stop you from being socially confident: From believing that you can not overcome Social Anxiety to thinking that Social Anxiety is not that bad, and so on. You’ll learn what may keep you stuck, and you'll feel empowered that you can actually beat Social Anxiety. Listen to this episode to better understand the obstacles on your journey to freedom, and get an immediate boost of motivation. To further inspire you, we recommend that you watch any of these videos of former social anxiety sufferers where they share their own stories of success: How to overcome social anxiety - John's testimonial https://youtu.be/UWHsYK6rko8 He Stopped Suffering From Social Anxiety In 3 Weeks |

In this Episode... Having a community to support you on your journey to social ease is everything. You learn together... You grow together... ...and most especially, you share progress together! And in this episode, John will be sharing with you how doing all the things he have learned inside the Social Confidence Club gave him the opportunity to become who he is now. And... ...just like the old saying goes -- "learning never stops!" Day by day, you learn a lot about yourself, and you work a lot for you to be better. One step at a time. Join the #JourneyToSocialConfidence and we will guide you step by step, until you are FREE from your Social Anxiety issues. PS: John is a member of the Social Confidence Club, which is going to open soon! Pre-register now by going to https://bit.ly/socialconfidenceclub See you on the other side! ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judge

In this video, Sebastiaan shares what he’s learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009. He identifies the 12 most common reasons of why people fail to become 100% free of Social Anxiety: From unrealistic expectations to missing core issues to hitting setbacks - you’ll learn what may keep you stuck, and how to liberate yourself. Watch the video to better understand the obstacles on your journey to freedom, and get an immediate boost of motivation. To go even deeper, Seb created A FREE EBOOK for you. Download it here: https://bit.ly/12confidenceblocks ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggle

In this Episode... Yes or No Does it feel nice to have someone who can understand you? Do you feel safe expressing your emotions? Do you want to have someone to be there for you 24/7? If you answered yes to these questions, this episode is for you! The Social Confidence Club is a community to help you be on your path to social ease. A community where love, care, support, and empathy are around the clock. It is truly a life-changing process to know that someone will be there to understand you and support you, especially when you are on your journey to social ease. You are not alone. Let us guide you and help you overcome your Social Anxiety. PS: The Social Confidence Club will be opening soon! You can pre-register by going to https://bit.ly/socialconfidenceclub. See you on the inside! ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yours

In this episode, hear the actual conversation between an AI (Artificial Intelligence) and Sebastiaan on a wide array of topics related to Social Anxiety. Some of the topics covered were: 1. Why can you NOT get rid of Social Anxiety completely? 2. What is Exposure Therapy (aka "gradually facing my fears')? 3. Is Exposure Therapy (and other Cognitive Behavioral Techniques) effective in treating Social Anxiety? If not, why not? 4. Does EFT (Emotional Freedom Technique) work in Social Anxiety treatment? Is it possible to completely eliminate my Social Anxiety with EFT? This episode aims to educate you on what options you have in treating and managing your Social Anxiety. By providing this information, we hope to empower you so you can start making well-informed decisions on how you can overcome your Social Anxiety completely. Start getting more relief by getting our free 'The 7 Secrets To Social Confidence' Mini Course at https://bit.ly/socialconfidencepodcast Go here for the show notes page. ______ Do you f

In this Episode... What is your plan for this week? Do you plan to have lunch with friends? Meet new people? Or... ...do you plan to avoid people because you don't want them to notice how you are feeling? In this episode, Kate will be sharing the biggest change she noticed. It's about your dedication, motivation, and most especially, your persistence that will help you get rid of your social fears. You are not alone in this, let us help you! PS: Kate is a previous member of the Social Confidence Club, which is currently closed at the moment. In the meantime, you can get the FREE '7 Secrets To Social Confidence' Mini Course by going to https://bit.ly/socialconfidencepodcast Go to: https://bit.ly/socialconfidencepodcast ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But the

In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive

In this Episode... Question: Where and when should you tap? That is the question that most people ask, especially when they are in a triggering situation. And in this episode, hear Valle share when and where does he tapping whenever something or someone is triggering him. PS: Valle is a member of the Social Confidence Club, which is currently closed at the moment. In the meantime, you can get the FREE "7 Secrets to Social Confidence Mini Course" by going to: https://bit.ly/socialconfidencepodcast Enjoy! ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solutio

In this episode, I explained what "Social Ease" is, and why you should aim for it in the Journey To Social Confidence. Know more on how you can completely overcome your social anxiety by going to www.social-anxiety-solutions.com PS: Go here for the show notes page. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social

In this Episode... Now, when we hear someone getting angry at us, we believe it has something to do with us as a person. We believe that they are judging us for who we are. We believe that they are looking out for more imperfections that they can throw against us when they have the chance. But that is not true. When someone is angry at you, it doesn't mean they judge you as a person. It might be something to do with your actions... It might be something to do with the words that you used... ...but your words and actions do not define who you are as a person. You know who you are better than anybody else. When you apply the tapping, you release any strong negative emotions from the past, and you let go of the old outdated way of seeing things. That will help you change the way you think. That will help notice a real lasting change. The process of change doesn't happen overnight, it's a journey...not a destination. PS: Go to my FREE Mini-Course called 'The 7 Secrets to Social Confidence' In it, you'll learn

In this Episode... The most common question people have when they hear about EFT Tapping is...   "Can I use tapping to overcome Social Anxiety on my own?"   And if you are also one of the people who wants to know the answer, then go listen to the full podcast episode now!    PS Social Confidence Club 4.0 will be open for registration in mid-Feb 2023 (for one week only).    Do you want to make sure you don’t miss it? Sign up for the early announcement list. Not only will you be the first to know when we open the doors, but you also get two of the most popular tap along from last year’s SCC.    Go here: https://bit.ly/socialconfidenceclub Go here for the show notes page. _______________________________________________________   Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overc

In this Episode... Are you feeling bothered when someone gets angry at you? Are you experiencing strong feelings of shame and embarrassment when someone makes his/her voice loud? Do you feel overwhelmed when someone looks angry at you? These are the emotions that Anonymous felt before the tapping session with Sebastiaan began. They worked and tapped around this issue, together with the members of the Social Confidence Club. 2 weeks after the session, he reported that he felt calm, and no overwhelming feelings of shame when someone gets angry at him. That is a validation that some of his Social Anxiety issues were reduced. Do you want to get rid of your Social Anxiety triggers too? Do you want to start your journey to effortless social ease? Then go to my FREE Mini-Course called 'The 7 Secrets to Social Confidence' In it, you'll learn how to use EFT Tapping to release your Social Anxiety triggers. Go to: https://bit.ly/socialconfidencepodcast ________________________________________________________________

In this Episode... If you are new to tapping...or not, one question always pops into your mind - especially when we have triggering situations that need tapping.   How often do I tap? When should I tap? Where should I tap?   And in one of Sebastiaan's videos, Jose asked a similar question that goes like this:    "Seb, I started tapping about 2 weeks ago, is there any recommendations for how often to do it?" . . . . . Curious to know what Sebastiaan's answer is?    Then go listen to the full podcast now!    PS:    I've created a FREE Mini-Course for you called 'The 7 Secrets to Social Confidence   In it, you’ll learn a powerful anxiety release technique. That by now is applied by millions of people, delivering great results, and also meets the standards of evidence-based treatment set by the APA…   I’ll guide you through an experience of it on video. So you’ll reduce your SA today.    Additionally, you’ll receive a series of brief emails where I explain why nothing has worked to

New environment. New people to work with. I mean...honestly speaking, just the thought of it can be anxiety triggering, even for people who don't suffer from Social Anxiety" You might think: "How will I introduce myself?" "How can I adjust to this new environment?" And in this episode, hear Claudia's win as she shares that by working through her social anxiety issues, together with the support of the Social Confidence Club, she managed to have NO feelings of anxiety until the end of her first day in the job. An amazing progress indeed. PS Social Confidence Club 4.0 will be open for registration in mid Feb 2023 (for one week only). Wanna make sure you don’t miss it? Sign up for the early announcement list. Not only will you be the first to know when we open the doors, you also get two of the most popular tap alongs from last year’s SCC. Go here: https://bit.ly/socialconfidenceclub _______________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself ar

“How long does it take for blushing to dissipate using tapping?” This is the question that Sebastiaan will be talking about in this video. PS Social Confidence Club 4.0 will be open for registration in mid Feb 2023 (for one week only). Wanna make sure you don’t miss it? Sign up for the early announcement list. Not only will you be the first to know when we open the doors, you also get two of the most popular tap alongs from last year’s SCC. Go here: https://bit.ly/socialconfidenceclub Go here for the show notes page.  _______________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective sol

What does it feel like to have a tapping session with Seb? How will it help you understand your feelings much better? And how will it help you process your emotions, moving forward? In this episode, Juha will be sharing her 2-week progress report after her tapping session in front of the Social Confidence Club. Not only did she dig deep to process her childhood trauma, but her anxiety dropped significantly as well. PS: Do you feel like nothing works for you? Go to https://bit.ly/socialconfidencepodcast and get access to the FREE Mini Course to help you start your #JourneyToSocialConfidence __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Wouldn't it be nice to wake up feeling confident and at ease about your upcoming event? The feeling of joy and excitement knowing that you'll have fun socializing, without thinking about your past anxiety. In this episode, Sebastiaan will be talking what effortless social ease is, and also what it isn't. Enjoy! Go here for the show notes page. __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-fre

There comes a time when we really have to get out of our box and interact with other people. And if you are suffering from Social Anxiety, this can be a big threat. Your symptoms will slowly show up until you are frozen in the situation. That feeling is not fun. And that feeling might force you to stop interacting, and you just want to go home. But with tapping, you can overcome this fear. And in this episode, hear Anonymous as he shares how he comfortably interacted with others without thinking about his anxiety from the past. PS: Anonymous is a member of our Social Confidence Club, which is currently closed at the moment. In the meantime, if you want to learn how to use tapping to beat your Social Anxiety, you can go check out my FREE Social Confidence Starter Kit You can get that by going to: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yo

Let's talk about the Social Anxiety Stigma. When you tell people that you have Social Anxiety, are you worried that they will judge you? People who suffer from Social Anxiety doesn't want to let other people know about it. They might have an impression of "I'm a weirdo, I'm weak and pathetic, they won't respect and value me, they will pity me" But not all people think that way. Sometimes, it is your emotionalized thoughts that is making things bigger and it will blow up your Social Anxiety even more. And in this episode, Sebastiaan will be talking about that. PS: Don't try to get everyone like you. You only need people who truly appreciate and accept you for you are and what you are. You are stronger than other people's judgment. Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But th

How have you been feeling lately? Are you feeling low? Have you been remembering all the painful memories from the past? Have you been beating yourself up because of an upcoming event? How do you plan to deal with that? In today's episode, hear Victoria as she tapped into her childhood memories (such as feelings of rejection, shame, and judgment), did some resistance clearing work, and noticed a shift, that gave her the feeling of being at peace. PS: Victoria is a member of our Social Confidence Club (which is currently closed at the moment). In the meantime, if you want to learn how to use EFT Tapping to help you clear your negative memories, beliefs and fantasies, you can get my FREE Social Confidence Starter Kit by going to my website www.social-anxiety-solutions.com __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time