Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... Sebastiaan shares a viewer's experience who had been managing his Social Anxiety. However, it got worse after he tried exposure therapy in a Toastmasters Club. To overcome Social Anxiety, it is essential to let go of perfectionistic beliefs and unrealistic expectations. Stop beating yourself up after a poor social situation and instead take advantage of the opportunity to expand your comfort zone. Sebastiaan emphasizes that overcoming Social Anxiety is a gradual process rather than a quick fix, but it is possible to overcome social anxiety with time and effort. Learn how tapping can help you overcome your Social Anxiety.  Get our FREE Mini course: "The 7 Secrets to Social Confidence" https://bit.ly/socialconfidencenow Click here to listen to one of the interviews with former Social Anxiety disorder sufferers mentioned by Sebastiaan in the podcast. Go here for show notes page. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear