Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... Sebastiaan emphasizes the power of accepting and normalizing blushing rather than solely focusing on triggers or feelings of shame and embarrassment. While resolving blushing completely may require significant effort, he suggests a different approach: tapping on accepting the experience of blushing. This will help neutralize negative judgments and uncomfortable emotions. Discover how acceptance paves the way for lasting change and find more information on getting rid of blushing in this insightful video. If you want to learn more, get our FREE Mini course: “The 7 Secrets to Social Confidence” https://bit.ly/socialconfidencepodcast Go here for show notes page. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundr