Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... Seb shared an experience posted by Mindy, one of the participants of the 7 Day Social Confidence Challenge, after going through a guided tapping exercise. Mindy's feedback paints a picture of a palpable shift from discomfort to lightness and ease in her body after just one exercise. Seb also shares his personal journey, highlighting how tapping helped him transform feelings of embarrassment into calmness.  This episode demonstrates the power of tapping in overcoming social anxiety.  Take the first step on your journey to social ease by getting our free Starter Kit here: 'The 7 Secrets To Social Confidence' Mini Course https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of s