Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... Have you ever wondered if you can be completely free of social anxiety? In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free. I also discuss: ⁠Real-life examples of recent situations where I experienced mild anxiety and how I managed it using EFT tapping. ⁠The five stages of overcoming social anxiety and how you can progress to a life of effortless social ease. How to expand your comfort zone and handle anxiety in new situations effectively.  I also dive into what it truly means to be “social anxiety-free,” breaking down the common perfectionistic thinking trap that many fall into. Listen to the full episode to gain a deeper understanding. For more inspiration, explore success stories of people who have overcome social anxiety here. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yo

In this episode... In this inspiring interview, Seb talks with Mary Henderson, a former client who conquered lifelong social anxiety using a new approach. Hear how Mary went from crippling anxiety to confidently speaking on stage and enjoying social interactions. Key Points: •⁠  ⁠Mary's struggle with social anxiety and her turning point. •⁠  ⁠Why traditional self-help books didn't work for her. •⁠  ⁠Effective techniques like EFT tapping that changed her life. •⁠  ⁠How she started an Airbnb & event business and now loves hosting. •⁠  ⁠Insights on reframing social anxiety to empower growth. Quotes: •⁠  ⁠“Before I worked with Seb, I couldn't even go out to coffee with my best friend without feeling nervous for days.” •⁠  ⁠“I went from being completely terrified to even saying my name in a group setting to speaking in front of dozens of people confidently.” Watch the full interview to learn: •⁠  ⁠How to overcome social anxiety. •⁠  ⁠Practical steps for personal growth. •⁠  ⁠Real-life success stories and t

In this episode... Do you feel 'ugly' and believe that you cannot be socially confident? Discover how to overcome social anxiety and build self-confidence, even if you think you have something 'unacceptable' about yourself. Seb shares his personal story about being teased for his physical appearance and an inspiring transformation story of a female client who felt insecure about her looks. Seb provides a realistic approach on how you can: - Change how you feel about yourself - Improve the way you perceive yourself He shares three psychological ideas to soothe suffering and seven EFT Tapping actions you can take to feel socially at ease, even if you’re not the best looking. To learn more about using EFT Tapping to completely overcome your social anxiety, get our FREE Mini Course: The 7 Secrets To Social Confidence Go to: https://bit.ly/socialconfidencenow ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, an

In this episode... Have you ever avoided talking to someone because you thought they disliked you, only to discover they were just shy? This common misperception can significantly intensify your social anxiety without you even realizing it. Discover how misperceptions fuel social anxiety and learn how EFT tapping can manage and reduce these anxieties in daily social interactions.

In this episode... Ever wonder why your social anxiety won't go away fast? You will discover why feelings like frustration, fear, and shame often make social anxiety linger. You will learn how embracing acceptance can be your first step to overcoming it. We'll introduce you to EFT tapping, a practical tool to help you move towards a healthier relationship with yourself. This quick but impactful video offers a glimpse into our proven method for overcoming social anxiety completely. Ready for more? Dive deeper with our free Mini-Course: The 7 Secrets To Social Confidence. Get it here: https://bit.ly/socialconfidencenow. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too

THE SOCIAL CONFIDENCE CLUB IS OPEN FOR REGISTRATION! You have tried tapping but it didn’t work? You have tried several other things to overcome your social anxiety but nothing really seemed to work? You consider yourself a tough case and have lost hope? Then this podcast is for you! Listen to this powerful compilation of testimonials of former social anxiety sufferers who share their doubts, struggles, successes, and advice! This will get you inspired for sure because there are ways out of social anxiety, that work! The Social Confidence Club combines EFT with the best of psychology and is a guided, gentle, easy, and effective way to release social anxiety from home. Registration for the Social Confidence Club is open until 1st March, midnight EST. Use this unique opportunity and secure your spot now! We’ll close the doors to the Club for a whole year after 1st March, and focus on supporting our Club members on their journeys to lasting social confidence! All infos at  https://bit.ly/socialconfidenceclub

THE SOCIAL CONFIDENCE CLUB IS OPEN FOR REGISTRATION! Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!  All info at bit.ly/socialconfidenceclub P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!! -- In this episode... The doors for the Social Confidence Club are OPEN - from now til 29th February, midnight EST. This is a very special time, cause we only open the Club to new members for five days each year. The Club is a great opportunity to be guided in a gentle, easy and effective way to release social anxiety from home. It is the ultimate shortcut to social confidence. So, in this episode, Seb introduces the Social Confidence Club in detail and why it’s so effective in supporti

THE SOCIAL CONFIDENCE CLUB IS OPEN FOR REGISTRATION! Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!  All info at bit.ly/socialconfidenceclub P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!! -- In this episode... If you’re sick and tired of struggling with fear and social anxiety, make sure you watch this whole video because… The Social Confidence Club 5.0 is… OPEN! The Club combines EFT with the best of psychology and is a guided, gentle, easy and effective way to release social anxiety from home. It is the ultimate shortcut to social confidence. Here’s why:

In this episode... Three weeks ago, during our free live webinar for the 30-day social confidence challenge participants, we witnessed something extraordinary. Kevin, a participant, volunteered to be coached. In front of a hundred people to share his most daunting social anxiety issues!! The moment he spoke, his anxiety spiked. But through the tapping we navigated through his fears. This live transformation is a testament to how, with the right tools, you can convert social anxiety into confidence. Now, we're inviting YOU to experience this firsthand. On Saturday, February 24th, clear your schedule for a live coaching session like no other. You have the unique opportunity to join anonymously, participate as much or as little as you like, and witness real-time transformations. It's rare to find a platform that offers live, practical solutions to social anxiety, let alone one that allows you to remain anonymous - while you’re benefiting from the experience. Beyond the live coaching, you'll gain insights int

In this episode... Seb shares the critical realization that while EFT can address the limiting beliefs fueling social anxiety, two additional keys are essential for achieving and maintaining social ease. Despite his progress with EFT tapping, Seb continued to experience anxiety, awkwardness in social situations, and struggle to feel on par with his peers. It was only after discovering and applying these two other keys that he was able to create a lasting change and social ease. Listen to this episode to learn the 3 Keys to Social Ease and why they are essential to overcome social anxiety completely. To get the full picture, join our comprehensive, free Masterclass: "The EFT Blueprint to Social Confidence." Here, we cover all three keys to social ease, providing you with the tools and strategies to use tapping effectively, release social anxiety, and step into a life of confidence. Don't miss this opportunity to transform your social anxiety into social confidence. Sign up for the free Masterclass now, and

In this episode... Struggling with social anxiety and looking for a gentle, effective solution? Learn everything you need to know in our Free 3 Part Masterclass called: The EFT Blueprint For Social Confidence Discover How to Tap Away Social Anxiety & Unlock Your Social Ease This episode is a preview of part 1 of the Masterclass where Seb gives a comprehensive overview of how to overcome social anxiety using EFT tapping.  Social anxiety is often rooted in early childhood experiences and traumatic memories that trigger feelings of fear and threat. While mainstream approaches like CBT focus on helping manage symptoms, they don't address the underlying causes. EFT tapping works to neutralize the negative emotions and limiting beliefs that fuel social anxiety, and addresses the root of the problem. You can get access to the full video for FREE only until 22-FEB-2024! Go to bit.ly/socialconfidencemasterclass

In this episode... Imagine being able to boost your social confidence from the comfort of your own home, without anyone knowing about it… And imagine it being actually entertaining and exciting! Now this is really possible and exactly what we do as part of our Social Confidence Club in our online coaching sessions. Using EFT tapping - a scientifically proven method blending traditional psychology with acupressure point stimulation, known to be incredibly effective for conditions like PTSD, test anxiety, and public speaking fears. Seb dives into the history and science behind this and discusses the concept, which makes all of this possible: Borrowing benefits.  You’ll also learn about the different formats of live coaching sessions in the Club, from one-on-one deep dives to group settings that provide a safe environment for exposure using EFT tapping. Mark your calendar as we’re about to open registration for the Social Confidence Club - for 6 days only once a year! Hop on the early announcement list at ht

In this episode... We interviewed Sebastiaan van der Schrier, the founder of Social Anxiety Solutions, a former sufferer of Social Anxiety Disorder turned Social Confidence Coach. Seb shares his journey from battling social anxiety to founding the Social Confidence Club, soon celebrating its 5th anniversary. The conversation begins with an exploration of social anxiety—its essence, underlying causes, and the critical insights required for healing. Seb shares about the creation of the Social Confidence Club, explaining the addition of various elements over the years and how these elements help you on your path to overcoming social anxiety. He discusses his use of EFT tapping, concepts of advanced psychology, and the value of a supportive community of like-minded people. Through numerous examples from Club members and his coaching experience, Seb illustrates the impact of these tools and the sense of belonging within the group. Seb answers key questions about the Club: -What is the Social Confidence Club an

In this episode... Struggling with social anxiety? Former sufferers and Social Confidence Club members share their transformational journey!

In this episode... This interview with a former Social Anxiety sufferer and Social Confidence Club member is 100% impressive - it’s the recording of our recent event where he joined LIVE to share his journey out of Social Anxiety. We never get tired to point out how special it is for former Social Anxiety sufferers to publicly share their journeys, insights, and transformation. To do this completely unscripted and live in front of an unknown audience is next level. Respect Jan! Sebastiaan and Jan talk about his experience of suffering from Social Anxiety, typical thoughts that plagued him, and how he felt limited in countless ways: “There were many things I wanted to do, that I couldn't do, that I didn't do, or that I couldn't do as much as I would have liked to.” They dig into his healing journey, which started off with a few sessions with Sebastiaan, and years later he joined the Social Confidence Club: “I’m not saying this lightly, because Social Anxiety was a really, really big thing for me. And I fe

In this episode... We gear up for the Social Confidence Club's (SCC) annual registration. Hear the inspiring story of Club member John, showing how the Club helped him overcome social anxiety. Learn more about our unique support system, including the motivational tap-alongs and live coaching sessions, and how members build confidence and transform their lives. Tune in and get inspired! Visit https://bit.ly/socialconfidenceclub to get on the early announcement list and secure your spot in the Social Confidence Club. Time to leave social anxiety behind and start a socially confident and fulfilling life! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’

In this episode... Have you ever found yourself in a social situation feeling your heart racing uncontrollably, your mind blanking out, and an overwhelming sense of unease gripping you? If so, you're not alone. This is social anxiety, a common experience where social interactions trigger a flood of worry and self-doubt. The good news is, there's a way out. The Social Confidence Club is an online program designed to support you in the best way to gain natural social confidence, blending the best of psychology and EFT tapping to tackle the root causes of social anxiety. The Social Confidence Club is a fully guided program with weekly group coaching, guided tapping exercises, a supportive community, and much more to build social confidence, and eliminate social fears—all from the comfort of your own home. Learn more about the Club in this video and sign up for the early announcement list to be the first to know when registration opens - it’s only 5 days a year, so go sign up now at https://bit.ly/socialconfi

In this episode... Deb shares her journey of tackling social anxiety with the support of the Social Confidence Club. Initially suffering from high social anxiety, Deb often found herself avoiding social interactions. However, with EFT tapping and the supportive environment of the Club her fears gradually transformed: "I was able to be out in social events and feel like I was actually there instead of having this like blanket of fear around me". Deb shares her very personal struggles and all her previous attempts to deal with social anxiety. When she found Sebastiaan’s work and tapping, things started to significantly shift: “Tapping made such a huge difference for me right away... it helped me to calm down before going to events.” The impact was profound, leading to a moment when she felt a "veil of fear" lifting from her life. You’ll hear her honest experiences with the Social Confidence Club. Despite following the program at a minimal pace, she found substantial benefits. She shares, “So I would say I'm

In this episode... We’ll explore the huge impact of a supportive, uplifting community in overcoming social anxiety. Listen to Social Confidence Club members Becca and Claudia, who share their experiences of being on the journey to social confidence with others who are dealing with the very same issues as themselves. From being completely isolated in their suffering to being surrounded by an online, worldwide community, we get inspiration, motivation, and learn so much about ourselves. The community element of the Social Confidence Club is almost everyone’s favourite element. The SCC offers 10 modules, weekly tapping exercises, live coaching sessions, and a supportive community, all aimed at helping you overcome social anxiety, build self-confidence, and improve your social life. Sign up for the early announcement list to get notified when registration opens! Click https://bit.ly/socialconfidenceclub now! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do yo

In this episode... While "instant confidence" promises sound amazing to anyone suffering with social anxiety, they rarely deliver. They are, in fact, too good to be true. However, there are amazing tools to conquer social anxiety and build rock-solid confidence. We’ll first explore how social anxiety actually works. What happens in your brain and why are you feeling scared in social situations? How did you learn to be socially anxious, since you were clearly not born this way? And, more importantly, how do you unlearn it, and become confident and relaxed in social situations? We’ll discuss this and how to use EFT tapping, an incredible tool to release the emotional baggage of past traumas and anxiety-triggering thoughts. And, we’ll try it out immediately in a live demo. Watch it now, tap along and be amazed at the results! P.S. Wanna overcome your social anxiety in an effective, proven to be successful and comfortable way? Yes? Join our Social Confidence Club that kicks off on 1st March 2024 and we’ll