Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... We share a replay of a live EFT tapping coaching session with James, where we focus on easing the fear of judgment—one of the most common struggles for those dealing with social anxiety. You'll hear how anticipatory anxiety showed up for James before the session, how self-judgment and the belief of "I'm not good enough" made social situations feel unsafe, and how physical tension and emotional discomfort were part of his experience. Together, we explore these feelings, clear resistance to change, and use tapping to reduce the intensity of these emotions. By the end of the session, James felt calmer, lighter, and gained new insights into what was really fueling his anxiety. If you relate to the fear of being judged, or the constant worry about how you come across in social situations, this session can offer helpful perspectives and possibly relief by simply following along.