Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... Does social anxiety hold you back? Seb shares a guided EFT tapping session to help you reduce social anxiety and boost self-acceptance. Whether you’ve been struggling for years or are just starting to address it, this powerful tap-along exercise is for you. You’ll Learn: ✅Why social anxiety is something you experience—not who you are. ✅How to release shame and self-judgment through EFT tapping. ✅A simple routine to gently expand your comfort zone and feel more confident.