Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... You’ll hear a live EFT coaching session where a Club member opens up about a deep fear: sounding dumb in social situations. He shares how he constantly overthinks what to say, feels pressure to sound smart, and worries he’ll be judged if he messes up — a pattern Seb calls social perfectionism. As they tap through it, the pressure eases — and something powerful clicks: “I realized… it’s not others judging me. It’s me.” Social anxiety doesn’t disappear overnight. But every emotional shift brings you closer to ease.