Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... What if your anxiety wasn’t the enemy but an ally? I sit down with EFT specialist Gene Monterastelli from the Tapping Q&A podcast to explore the power of acceptance in overcoming social anxiety. We dive into why anxiety exists, how our system is actually trying to protect us, and how embracing acceptance can ease social discomfort. Plus, Gene guides you through a simple yet powerful tapping exercise to help shift your mindset and bring more ease into your life.