Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

It may seem like there are people out there who were just meant to succeed…   It feels like they were born with a natural talent or skill that makes it easier for them than the rest of us.   But I am here to tell you that isn't true.    There are no special skills or talents that other people possess that you cannot also learn.   And while talent may not be a prerequisite for success there are some things that all successful people have in common that you can implement too.   So on today's #CabralConcept 2439 I want to share with you the 7 ways you can succeed in life and be great at whatever it is that you are looking to achieve– Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2439 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Richard: Hello Dr. Cabral, About 9 months ago I started working with your wonderful team at Equilife to rebalance my body & get healthy again. I took the big 5 labs and worked with an Equilife health coach. She came up with a plan which I followed diligently. It consisted of the 7-day detox, CBO, CBO finisher, mold, heavy metal detox and an intestinal cleanse at 3 separate times during the plan. At the end of all that I even did the 21-day detox to help clean out any toxins that the protocols didn't catch. Unfortunately, I am still in a hypothyroid state due to Hashimotos. I understand that some people will need medication or some kind of glandular support even after rebalancing the body due to the destruction of the thyroid tissue. The problem is that I can't seem to tolerate thyroid medications or even natural glandu

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Marilyn: In listening to your podcast about healing and sealing Leaky gut/SIBO, what is the name of the Lactobacillus strain that you suggest to start with? I can't quite understand what you said. I have been diagnosed with Leaky gut and possible SIBO but my functional doctor is wanting me to start with Probiotics and I get upper stomach pain from them.   Sandra: hi Dr. Cabral, love your work and I just finished the limited yeast protocol for high candida that came up on my big 5. I reintroduced all foods except for eggs. My migraines did not stop, and I want them gone – it makes me so hopeful that you say they do have a cure. My rain barrel must have filled up back in 2008 when painful migraines and hair loss/thinning started, and both have continued since. I am just fully looking into it after finding

Welcome back to this week's #FridayReview!   Today, I'd like to share with you the best of the week, reviews & research on:   EquiLife Mushroom Support Herb of the Week: Guar Gum MindPump Interview  Vitamin D & PCOS (research) CoQ10 & Fatigue(research)   We're going to review all this and much more on today's #CabralConcept 2436 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2436 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid,

There are tremendous benefits that can be gained from specific biohacking techniques…   But just like anything else, if you take it too far, it can potentially put your body at risk.   The problem most people have, however, is time…   I don't know many people, myself included, who have an extra 2-3 hours per day for their biohacking routine.   So on today's #CabralConcept 2435 I want to share with you the benefits behind specific biohacks and review my new 30-minute daily biohacking routine – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2435 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including

Unfortunately, a vast majority of doctors in the conventional medicine space do not feel adequately prepared to help women transition through menopause…   So, it's no surprise that women would look for alternative options on how they can help ease the symptoms…   The problem is that most conventionally trained MDs are simply not aware of the numerous resources that provide insight into a holistic approach to menopause and the years of science that back them up, so their doctors simply dismiss them…   So on today's #CabralConcept 2434 I want to share with you the research behind the specific herbs that ease menopausal symptoms, so you can make the best decision for you – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2434 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Co

What is a cow's favorite color skittle?   It sounds like the beginning of a bad joke, but this is really no laughing matter.   This shocking information came out by accident in 2017 and yet there are still so many people who have not heard this story…   So on today's #CabralConcept 2433 I want to share with you why cows eat skittles and the many other things "Big Food" does to increase the bottom line with no regard for our health – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2433 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin lev

What would it mean to you if you woke up every day feeling at peace and proud of the life you are living?   We all have goals, but one of the main things that prevent us from reaching that next level in life is the busyness of our everyday lives…   It may seem impossible for you to add more to your schedule right now, but adding more doesn't necessarily mean more time, effort, or energy…   On today's #CabralConcept 2432 I want to share with you one of life's best secrets and how life's "great paradox" can make a lasting impact on your life - Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2432 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic &am

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Lisa: Hi Dr Cabral! I am starting to travel a lot for my job, and I am wondering if I should be concerned about going through the XRay machines at airport security several times a year? I am also curious if you think the check in using Clear (where they scan your retinas) are safe. I was considering signing up, but I wanted to get your thoughts first. Thanks!   Ashley: Hello Dr. Cabral! I have been listening to your podcast and following your protocols since I was diagnosed with an autoimmune disease called undifferentiated connective tissue disease in 2018. I am currently doing the CBO protocol after completing a 7 day detox. I feel so much better and down about 7 pounds! I am about a week and a half in to the CBO protocol. My only issue is that I am experiencing constipation, loose stools, and afternoon fatigue. Also h

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Ryan: First off, thanks again for all that you do in providing great content, services and products to our community. I have a question in terms of tinctures. I am currently growing shiitake and lion's mane mushrooms on logs in my yard along with harvesting wild oyster and turkey tail mushrooms. After eating ample mushrooms I will have a lot extra and am thinking of making a dual extract tincture with all 4 mushroom types to take advantage of the medicinal properties. My question is if you end up with a 30% alcohol tincture and take a dropper per day does the alcohol consumed counteract the benefits of the mushrooms? Can kids consume tinctures? Thanks again.   Alicja: Dear Dr. Cabral, Could you please explain the difference between Adrenal Soothe and Adrenal Energy Support (EquiLife supplements) Which ci

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   20% off EquiLife Single Labs Herb of the Week: Schisandra Berry Thera360 (product review) Fatty Food Cravings (research) Processed Food & Colorectal Cancer Risk (research)   For all the details tune into this week's #CabralConcept 2429 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2429 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover yo

We are at a place in society where we have everything we need right at our fingertips…   And while technology is great, it has stunted our need for movement and helped us embrace a more sedentary, techno-based lifestyle.   New research shows us that daily movement is essential to our overall health and longevity, but unfortunately, many people are not meeting this health requirement…   So on today's #CabralConcept 2428 I want to share some research with you and go over why formal exercise is not enough to stay healthy and the importance of getting in other forms of movement - Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2428 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - -

Coffee is the #1 supplement in the world and surprisingly the greatest source of antioxidants in the American diet…   There is a lot of information out there regarding coffee, some of it good and some of it bad.   But, it is important to understand what the science says and what is backed by research so you can make the best decision for yourself.   So on today's #CabralConcept 2427 I want to go over some health questions with you and share the top 7 myths & truths surrounding coffee - Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2427 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including ye

With over 100 trillion bacteria in our digestive system, it is easy to understand that science is only just breaking the surface on the intricacies surrounding gut health…   There has been a lot of talk recently about fecal transplants and how they might be beneficial to those suffering with severe gut issues.   What are fecal transplants, why would anyone need one, and what could be the possible downsides of doing one?   Join me on today's #CabralConcept 2426 where I go over what this method involves, how it is being used, and discuss my thoughts on if fecal transplants are the next big thing in gut health - Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2426 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances

Where most people go wrong is that they overestimate the amount of work in order to make improvements in any area of their health…   What really matters is what you are doing on a daily basis because these daily actions accumulate over time…   Science shows us that a majority of the cells in our body are turning over every 90 days…   If you can commit to making small changes in your daily habits, you can make a dramatic turnaround in any area of your life (especially your health) within 12 weeks' time…   So, on today's #CabralConcept 2425 I'd like to share with you why healing is inevitable- Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2425 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Alicja: Hi Dr. Cabral, I hope you are doing well. My question is about Adrenal Soothe suplement. I learned from your podcasts that the best is to take it at night, or at lunch and then again after dinner. My highest stress is always in the morning and first half a day. Is it ok to take Adrenal Sooth with breakfast? Or would that slow me down too much and made me feel a bit sluggish during the busiest time of my days. Big THANK YOU for your amazing work.   Anonymous: Are there any herbs, supplements, etc. that you know of that definitively cause miscarriages? (Not simply herbs/supplements that are recommended to not use during pregnancy out of caution, but herbs/supplements that have an extremely high correlation and possible causation with miscarriages specifically)   Angela: My 22 y.o. daughter was diagnosed with Pars P

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Anonymous: Dr. Cabral, I searched your podcasts and only found a couple short snippets on the topic of scleroderma. I am awaiting a visit with a rheumatologist, but in the mean time would like your perspective on this. I have had Reynauds symptoms for 10 years and the past 8 years have had chronic constipation and bloating, with several areas of scar tissue being seen in CT scans and xrays, but scleroderma was not brought to my attention until recently, when an OT connected the dots learning about my Reynauds symptoms. Obviously, this would be the type of scleroderma that impacts the internal organs, and not the skin. I lost my grandmother to scleroderma at a very early age, so it is present in my family and the "gene" associated with the disease is prominent in my family, manifesting as MS, diabetes, an

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   CBD Gummies Herb of the Week: Matcha Drop Acid by David Perlmutter (book review) Matcha vs. Caffeine (research) DKT & Gut Health (research)   For all the details tune into this week's #CabralConcept 2422 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2422 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, ho

There are over 100,000 man-made chemicals in the environment…   Every day we encounter these in the air we breathe, the water we drink, products we use on our body, and food we consume.   And while we can joke that it might be better to just live in a bubble, we can't be afraid and avoid the world around us…   What we can do is choose clean products and food sources when available and work on the 4 main ways of detoxing our bodies on a regular basis…   So, on today's #CabralConcept 2421 I want to share with you the top 20 reasons to detox and how you can begin to incorporate this very simply into your daily life - Enjoy the show, and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2421 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imba

We're back with another client case study and this time we'll be taking a look at the underlying root cause of hormonal issues.   On today's show, we will go over the lab results from a client who was looking for help with fertility, stress, fatigue, and hormonal imbalances and we will take a closer look at their stress, mood, and metabolism test.   Tune in to today's #CabralConcept 2420 to dive into this case study on hormones, stress, menstrual cycles, and pregnancy. Enjoy the show and let me know if you have any questions!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2420 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut over