Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Today's "best oil to cook with" show is by popular demand and it's a question that has come up over and over on the show…   Plus, there are so many myths regarding smoke points, mono vs poly vs saturated fasts, and if olive oil should ever be used…   We will dive deep into the research and I share exactly what the best oils for cooking are, as well as what oils should never be used to cook with…   Tune into today's #CabralConcept 2195 for all the details and let me know what you thought in the comments! - - - Show Notes & Resources: http://StephenCabral.com/2195 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, a

The was a very scary experiment done not too long ago that was called the "Milgram Experiment."   The study involved giving electric shocks to people for answering questions incorrectly, but it was administered by everyday people…   The results will astound you and it serves as a stark picture of what the world could become if we do not stand up and stand strong for what is decent and humane for civilization…   For all the details tune into today's #CabralConcept 2194 for the happy ending to the experiment that initially was going very wrong… Enjoy the show and let me know what you thought in the comments and what group you would have fallen into! - - - Show Notes & Resources: http://StephenCabral.com/2194 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Tina:What are your thoughts on surgical mesh for bladder control? and is there an healthy alternative ? Ao curious what the root cause is for the sudden urination? Thank you so much!!!!   Jenna: I was dealing with decreased bile production, or a blockage of the bile ducts I'm not really sure, and wasn't feeling well for about a week. It was obvious that my body was not digesting fats due to the low bile as I had pale or yellow colored stool. During this time although I didn't feel great, my bloating which I have been trying to solve the mystery of for the last 15 years just magically disappeared. It was completely gone. I didn't change my diet at all. To me, this experience showed me that the root cause of my bloating is a digestive process malfunction rather than SIBO, Candida, etc. Could it be that

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nicole: Hi Doctor C! I am very curious about antibodies. This is obviously a hot topic now, but as you know, antibodies are residual from any virus. My question is how and why some people have antibodies for x amount of time and others have them for more or less. Now that there is a common way for people to blood test this, I find it so interesting that a year later I still have antibodies and some of my friends test negative that had the same thing as me. I take a lot of supplements, eat a lot of colors and prioritize my sleep and sweat - do you think these things can at all contribute to the lifespan of antibodies? Or is there any fun science you could share about this topic? Your podcast is my favorite, thank you in advance!   Lauren: First I want to say that your dedicated work is a God send! For the

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: New EquiLife Anti-Aging and Longevity Line Wire Your Brain for Confidence (book review) Herb of The Week: Lutein Vitamin D & Acne Omega-3 & Mood (research) For all the details tune into this week's #CabralConcept 2191 – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/2191 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discove

We're back with another client case study and this time we'll be taking a look at a popular at-home lab test which involved a child.    On today's show I'll explain the difference with what to look for when assessing a child's at-home lab test vs an adult, plus what may explain the child's symptoms of low mood, skin rashes, digestive issues, up/down energy, and learning issues at school.   Tune in now today's #CabralConcept 2190 to learn more about this children's health case study on home lab testing (Minerals & Metals Test) - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/2190 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vi

Have you heard of a peptide that keeps popping up in the news that has been shown to help with hunger and enable people to lose weight more easily?    It's called, Peptide YY, or PYY for short, and believe it or not, our bodies make it naturally - It's just that some people's bodies make more of it than others for very specific reasons…   So on today's #CabralConcept 2189 I'd like to share with you how to curb cravings and hunger naturally with PYY - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/2189 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, a

We're all predisposed to something… The question is what auto-immune issue are your genetics most likely susceptible to if your body becomes imbalanced?    To be honest though, regardless of how you answer above, it is, for the most part, meaningless if you keep your body healthy and balanced…   And one of the ways that we know people become susceptible to auto-immune issues is through an imbalanced microbiome (unhealthy intestinal bacteria)…    And as you may have guessed already, much of that bacteria is affected by what we eat and consume…   So on today's #CabralConcept 2188, I'd like to share some new research on autoimmune dis-eases and the diet connection discovery - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: http://StephenCabral.com/2188 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Ho

One of the most amazing parts of goal manifestation is how much we are the determining factor in the outcome of the timeline.   By that, I mean that it is we who ultimately decide how quickly we will achieve something based on our preconceived notions of how long it should take.   Sometimes this is based on reality, but more often it is simply enabling cultural norms to dictate how fast we can make our goals happen.   For more information on how to make your goals come to life faster check out today's #CabralConcept 2187 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/2187 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Tes

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Krystina: For as long as I can remember, I get recurring yeast infections and BV. I generally flip-flop between the two. I know it is a common problem for many women. I am assuming I have candida overgrowth, but what can I actually do to solve this? In addition, I am currently pregnant and having to treat a yeast infection now every 2-3 weeks. My doctor says to just keep treating it, but it is having a dramatic effect on my life. Keep in mind that I will be breastfeeding in a month or so. Jeffrey:Hello Dr. Steve, I'm grateful for you generosity and the expansion you create in the world! Could you please add a review of the coffee alternative product called MUD/WTR? I'm curious as to your professional and personal evaluation. With gratitude, Jeffrey Becky: Are you the NP that reversed your Addison's disea

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Dianna: Hello, I am a Pitta/Vata. There was no female celebrity as an example. I am 65 and trying to lose the last 30lbs. I usually follow low carb (meat) due to having gluten intolerance, grain intolerance. I have difficulty trying to fast. Do you recommend a specific diet? thanks. Andrea: I hope you're having a great day! My question is about maltodextrin. There are great functional medicine brands out there but I've noticed that sometimes supplements contain maltodextrin when using an extract of something (i.e. ginger root extract). What are your thoughts of maltodextrin in these situations? Maria: Hey Dr. Cabral! After 10 months of chronic hives (No other histamine symptoms. I was diagnosed with autoimmune based hives), I did the Big 5 and after consulting with 1 of your health coaches, I started CBO prot

Welcome back to this week's #FridayReview where I'm looking forward to sharing with you the best of the week!   Here's what I'll be reviewing: New EquiLife Longevity Line Herb of The Week: Astragalus Lifespan (book review) Fibromyalgia & CBD (research) Virus & CBD (research) For all the details tune into this week's #CabralConcept 2184 – Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/2184 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complet

Sometimes (not always) the easiest tips to follow lead to the best results…   And nothing could be truer than when it comes to living longer and enjoying a better quality of life into your later years…   That's why on today's #CabralConcept 2183 I'm going to break down the top 5 ways to live longer that have been thoroughly researched and proven to be true - Enjoy the show and let me know what others you would include! - - -   Show Notes & Resources: http://StephenCabral.com/2183 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discov

It's hard work trying to break the low carb myth, but I am determined to help people not mask underlying root cause imbalances!   So on today's #CabralConcept 2182 I'd like to share with you how to naturally become fat adapted to burn more fuel as fat - Enjoy the show and let me know what you thought!  - - -   Show Notes & Resources: http://StephenCabral.com/2182 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones

Getting the virus has caused an array of health issues for many people, but did you know that millions of people are suffering from Covid hair loss as well?   It's true there is a very specific reason this virus causes hair loss, but the good news is that it can be overcome…   That's why on today's #CabralConcept 2181 I'd like to detail how covid causes hair loss and then how to stop the hair loss, as well as how to regrow lost hair - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2181 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well

It's one thing to set big goals, but it's a whole other ballgame when it comes to trying to achieve them…   Remember, setting goals is the first step, but it must be quickly followed up with a set of consistent actions in order to make those dreams a reality…   So on today's #CabralConcept 2180 I'm going to share with you how your habits form your future and what to do to set yourself up for success - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/2180 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stre

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Dianne: I have, what I call, an occasional froggy throat. No amount of attempting to clear my throat nor coughing helps. I live alone and don't realize I don't have much of a voice until I get on the phone or go shopping, which doesn't help in determining if it is strictly morning or night. Thanks for any suggestion you have, Allie: Hello! Thank you so much for answering my question. I've struggled with gaining weight my whole life. During pregnancy I'm able to pack on a good 40 lbs but then I loose it all quickly and then some. Currently weighing in at 94 lbs and I'm 5'8". Do you have any ideas as to what I might try in order to gain more weight while keeping a healthy diet? Also, I'd love to try the 7 or 14 day detox but am concerned with losing more weight. Do you have any suggestions in doing the det

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Andrea: I've heard that Ashwagandha can have a negative effect on the thyroid, leading to hypothyroidism, if taken for too long. Is this an herb that should be pulsed, or is this information untrue? Anonymous: Any advice for crusty eyes? Feels like it's a little sticky when I wake up. Never had this before! Cara: You are incredible, thank you so much for showing up every day for our community! I'm an IHP L2 female graduate (Vata/25 year old) and recently did a bunch of tests (saliva hormones test, stool test, food sensitivity, hair tissue test & neurotransmitters test due to feeling very wired, with muscle spasms, and anxious. Gut is great but the following showed up: Stage 5 adrenal fatigue, very low potassium, elevations in mercury, arsenic and other metals and apparently my serotonin is on the higher e

Welcome back to this week's #FridayReview where we'll be covering the very best of the week including these topics: Introducing the Ayubowan Membership! Herb of The Week: Stinging Nettles Triggers (book review) 7,000 Steps (research) Vegan Diets & Children's Deficiencies (research) For all the details tune into today's #CabralConcept 2177 – Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/2177 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete

By now we know that exercise is not just about body transformation but has much more to do with health, wellness, and anti-aging   The issue is when many people are first starting out or they're dealing with some type of an illness they can actually feel exhausted from working out.   That's why on today's #CabralConcept 2176 I'd like to share with you three ways to overcome exhaustion from exercise so that you can enjoy all the benefits working out has to provide you - enjoy the show and let me know what you thought of the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2176 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &