Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Jennifer: Hi Dr. Cabral! I got "the virus" in March 2021 and again in January 2022. I am a healthy 44 woman. For some reason each time the virus affected my heart rate. It gives me the feeling like my heart is beating very fast and makes me feel anxious or gives me a feeling like I drank too much coffee (when I only drink 1 cup a day). Last year I had my heart checked and everything was normal. It went away after I received the v last year but I really don't want to get a b shot this year. Any other ways to stop my heart from beating so fast? My vitamin A and C levels are low, B levels are high. Blood pressure is sometimes low but usually around 100 over 70. Thank you for your help. I love listening to your podcasts.   Allen: Hello Dr. Cabral, I have done the HTMA lab in the past. I did have some aluminum levels and vita

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Shirleyta: I have suffered for BMS for 1.5 years.. what should I do, Doctor? What kind of specific Doctor do I need . Thank you for your kind attention.   Fiona: Scans show fatty liver but I don't consume any alcohol, my diet is organic and plant-based with no processed foods. How is this possible?   Anonymous: Hi there! Firstly, thank you for all the knowledge and wisdom you share! I have been working on healing my gut for about 3 months now. I have noticed some changes like more energy, less cravings, better sleep. However, I am still really struggling with my skin. My skin periodically gets this sort of rash that looks like sebaceous filaments and water retention. I know sebaceous filaments are natural but they are not always this prominent. Are there foods that cause this? Also, I have noticed that

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics:   Ayubowan App Debut!  Herb of the Week: Feverfew  Relaxator (product review)  T-Cells & Tumors (research)  Mindfulness for Kids (research)    For all the details tune in to today's #CabralConcept 2282 – Enjoy the show and let me know what you thought. - - - For Everything Mentioned In Today's Show: StephenCabral.com/2282 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin

By now you've probably heard that exercise is good for you, but what do you do if you feel awful after working out?   I've heard this thousands of times over my career and I'd like to share with you today why that is and what you can do about it.   Tune into today's #CabralConcept 2281 to learn what to do for you or a client if exercise makes you feel exhausted - Enjoy the show and let us know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2281 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid

Most people have been led to believe that weight gain is simply based on eating too many calories…   Although that can certainly be true for many, it's not the case for millions of people who are eating well and moving their bodies, yet still struggling to take the weight off…   So to tackle this topic I'd like to review how chronic stress makes you fat and why it should be one big area you focus on to lose the weight and keep it off…   Tune into today's #CabralConcept 2280 for all the details - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2280 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &

This is the show that many people have been waiting for…   I get hundreds of messages a day asking me if I've ever "treated X disease," or help someone "recover from X symptoms…"   After 250,000+ client appointments the answer is always the same, however what people really need to understand is the "why" behind how to get well when nothing works…   I will teach you exactly what you need to do and how to control variables & titrates on today's #CabralConcept 2279 - Enjoy the show and let me know if you have any questions! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2279 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgro

Today's show definitely isn't for everyone…   Honestly, if you don't have a big goal or you're not looking to uplevel any area of your life, it's probably not the episode for you…    However, if you do have a big goal and you haven't been able to achieve it yet, today's #CabralConcept 2278 may just be the show you've been waiting for…   Find out why you may not be accomplishing your goals now - Enjoy the show and let us know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2278 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Te

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Afaf: Greetings, Could you kindly answer an inquiry for my dad who was diagnosed with a prostate cancer? He is 78 years old, 5'10 and weighs 150 lbs. The conclusion of the biopsy shows: - Right prostatic biopsy: adenocarcinoma prostatic grade 4 of ISUP, Score of Gleason at 8 (4+4), infiltrating 80% of the examined sample - Left prostatic biopsy: foyer of 2mm of an adenocarcinoma prostatic grade 4 of ISUP, Score of Gleason at 8 (4+4) The test results from the CT scan showed no other organ is damaged along with his bones. His doctor advised to start radio therapy and hormone-therapy. My inquiry is related to the Prostate Support supplementation as I would like to know if it is compatible with the treatment he is about to start. Can he take the supplements while he is ongoing treatment? Otherwise, should these supplements be

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Michael: Hi Dr Cabral, what could be the reason I can only handle 1 drop of biocidin? I've been taking biocidin for 7 months. I can take other supplements at full dose daily like NAC 600mg, ALA 600mg and Liposomal Glutathione 500mg. I have tested positive for mold toxicity and h pylori. What can I do to be able to take higher dosages ?   Kelsey: Hi! Looking to build a house. How do you feel about living near farming? There are corn crops on the edge of the property we are looking at. Worried about potential harmful effects from them spraying with chemicals. Thoughts? Thank you   Gina: Hi Dr Cabral! Thank you so much for all of the helpful information you share, you've been a huge help with a lot of things I've been struggling with. My question is ; Since I was young (elementary school) I've dealt with a

Welcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Herb of the Week: Camphor CBD Pain Relief Balm (product review) Cannabis & Long Term Smoking (research) Blood Pressure & Sleep (research) We're going to review all this and much more on today's #CabralConcept 2275– Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2275 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid

Protein is one of those topics that is often hotly debated due to it's big pros and cons… The problem is that like most areas of nutrition there is no one size fits all answer, which is why whenever you make an argument for the proper amount of protein consumption per day you are always going to be incorrect for many people… The one exception to that is understanding that for overall health and longevity there is an upper limit that should be considered (at least in the long run)… On today's #CabralConcept 2274 I will present all sides of the argument and allow you to decide on what your upper limit on daily protein consumption should be - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2274 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for miner

Although considerable research shows that overconsumption of red meat may pose health issues in the long run for some people there can be a place for it in your diet if you choose…   The real issue is that there is an enormous difference between conventional beef and that of organic or grass-fed beef…   We'll talk about the inflammatory nature of conventional meat while also detailing the differences between organic vs grass-fed vs green finished…   For all the details on which one is best to tune in to today's #CabralConcept to 2273 – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2273 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vit

The 2022 Clean 15 & Dirty Dozen is in!  But before we even get into those fruit & veggies that are the best and worst to purchase organic I wanted to clarify what exactly is being sprayed on your food? For example, do you know the 5 main sprays that are known neurotoxins or anti-bacterials that are sprayed on your food?  Knowledge is power and that is why on today's #CabralConcept 2272 we will be talking about pesticides vs. herbicides as well as the 2022 Dirty Dozen & Clean 15 food list - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2272 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers i

Believe it or not the universe is governed by a set of principles that will dictate how successful or happy we are in any endeavor we undertake…   The problem is that traditional schooling or modern culture does very little if anything to teach us how to live in accordance with this flow state…   That's why on today's #CabralConcept 2271 I'd like to pass on what I've learned about not breaking any of the 7 universal laws of success and happiness - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2271 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin l

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Kayla: Hi, I am working with an integrative practitioner right now. I have had a sharp pain in my lower left stomach, which she said it was a swollen lymph node. My candida antibodies came back extremely high, so I am currently taking antifungal herbs, as well as a probiotic and it my pain and symptoms seem to be getting worse. Do you think there are other underlying problems contributing to this pain? Or why do you think there is such a sharp pain in the lower left abdomen? Thank you so much!   Jenny: Hi Dr. Cabral - I am a long-time, dedicated podcast listener and am so appreciative of the information and insights you share. I am excited to now be a Ayubowan Member and look forward to receiving on going lab tests and coaching calls along with it. I follow the foundational protocol level 2 daily and also take your immu

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Summer: Hi doc! Thank you so much for the time and effort that you put in to serving your fellow man. I've learned so much from you and share your podcast every chance I get! Long story short, I learned about natural health a little too late in life. After years of imbalance, infertility, dis-ease, and irreversible surgery, my husband and I are hoping to adopt an infant and I've recently learned that it is not our decision whether or not the child is fully vaccinated according to the standard vac schedule. It is the state's decision until the child is 6 months old when the paperwork has all gone through. So basically I will be forced to take the baby to every 'well child' appointment and hand them over to a well meaning, but ignorant hospital employee for all of the neurotoxins mandated by the gov. Afte

Welcome back to this week's #FridayReview.   Today I'd like to share with you the best of the week, reviews & research on: Herb of the Week: Genistein Sound Sparkling Tea (product review) Tartary Buckwheat & Autophagy, (research) Licorice & Cancer (research) We're going to review all this and much more on today's #CabralConcept 2268– Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2268 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your co

When most people think of exercise they think of walking, going for a jog, group fitness classes, lifting weights, or maybe HIIT training…   It's interesting, but when it comes to the time you put into any form of exercise compared with the benefits you get there's really only one form of fitness that comes out on top…   So on today's #CabralConcept 2267 I'd like to share with you why I believe sprinting is the most overlooked beneficial form of exercise - enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2267 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgro

Today I want to share with you why all of this talk about becoming fat adapted is largely marketing speak…   The human body has three main energy systems and burning body fat as a fuel is the predominant one that we are always using.   The reason I state this is that you do not get to choose what energy system you are going to tap into, it is chosen for you based on the stress placed on your body.   This is why it's important to understand the foundations of human physiology so if your goal is to burn more body fat you truly understand how to do so.   Check out today's Cabral Concept #2266 to hear me debunk and explain the "become fat adapted" myth - enjoy the show and let me know if you have any questions! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2266 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals &

Did you know there are more than 50 ways to write "sugar" on a food label? Most of the time companies just do this to try to fool you into thinking their product with fake sugars is somehow healthier than consuming simply sugar… On today's show I will share with you the most common names for different types of sugar and how they are processed by the body. Plus, you'll learn an easy way to identify sneaky words for sugar on food labels… Tune into today's #CabralConcept 2265 for all the details - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2265 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & b