Life Of A Fighter Podcast

This episode Mike talks about you can improve force production... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Are you a Fitness and Nu

This episode Mike talks about Machines vs Free Weight   resistance training ... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Are you a

This episode Mike talks about the LOF FNV Life of a Fighter Fitness Nutrition Vault... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Are you a Fitness and Nutrition Vault Member  Cli

This episode Mike talks about gut health, the digestive system and how understanding this can change your lifestyle for the better ... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by pledgin money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=

This episode Mike talks about quitting in the gym and how to turn it into an opportunity to grow... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Progr

This episode Mike talks with Rogue Combat Club Owner and Retired Bellator Fighter Johnny Buck Nasty... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Pr

This episode Mike talks about New Years and how to set yourself up for success.  Plus some reflection on 2018... Check it out Click Here For Full Article ,Show Notes and Infographic Mike's Top 11 episodes from 2018:Core Camp CEO Chuck Campagna - LOF Podcast 139Cell Regeneration with Ira Pastor CEO of BioQuark Inc - LOF Podcast 138               Nutrition For Injury and Rehabilitation - LOF Podcast 131Goal Adjustments - LOF Podcast 130The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity - By: Norman Doidge (Book Club Review) - LOF Podcast Episode 129Goal Setting Made Easy - LOF Podcast 128Welcome to the World Lena Maria Caulo - LOF Podcast 126Small Wins Equal Big Success - LOF Podcast 117Weight Cut Systematic Strategies by Dr. Tony Ricci and Phil Daru: LOF Podcast 11212 Rules to Life: An Antidote to Chaos by Jordan B. Peterson (Book Club Review) - LOF Podcast Episode 110Weight Cutting For Combat Athletes - Life of a Fighter LOF Podcast: Episode 95Thi

This episode Mike talks about staying healthy while on a budget... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fi

This week is our Book Club of the Month Breakdown, and we are reviewing "Being Mortal: Medicine and What Matters in the End " - By: Atul Gawande ... Exciting information, I hope you enjoy.This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode is also brought to you by:ProLon Zion Medicinals Hemp Oil o2 TrainerDetach Coconut Water Audible 30 Day Free Trial Amazon Are you a Fitness and Nutrition Vault Member  Click Here to access the Full Fighters Guide Section  Social Media Accounts:  @LifeofaFighter Twitter  @MikeCaulo Twitter  @TheLifeofaFighter Instagram  @MikeCaulo Instagram Life of a Fighter Facebook  Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Li

This episode Mike talks about staying healthy while traveling, including the jet lag diet, snack ideas and even effective exercises to counter the negative impact of prolonged travel ... Check it out Click Here For Full Article ,Show Notes and InfographicClick here for the guest article at GHP News an AI Global Media Magazine This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.c

This episode Mike talks Evan Lawton Founder, Inventor and Director of Gymaware explaining what Velocity Based Training is, how to apply it, who its for and much more ... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter He

This week Mike does a quick check in talking Thanksgiving, keeping on track during the holidays and announcing that the LOF Clothing line is officially live at www.LOFclothing.comThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Support the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

 Click Here For Full Article ,Show Notes and Infographic  Click Here to Access LOF Black Friday Sales: Click Here to Access LOF Black Friday Training Sales: Click Here to Access LOF Black Friday Pro Coach Sales: Click Here to Access Nutrition Workshop Part 2 – Healthy Holiday Habits: Dr. Reena Newton and Mike Caulo CFNS (Recap) – LOF Podcast 140Mike Caulo CSCS CES CPT CFNS BIO– Certified Fitness Nutrition Specialist and ISSA Master Trainer – Associates Degree in Exercise Science from International Sports Science Association in 2012 – Bachelors Degree with concentrations in Biology, Sociology and Business Management from Stony Brook University Spring 2016.  – I’ve worked as a Personal Trainer for over 10 years, working with clients from New York to Las Vegas to Thailand and everywhere in between.  – Founder of The Life of a Fighter Ltd but I am also a true entrepreneur at heart – constantly looking to explore new opportunities for myself and the company to bring a more in-depth perspective from the eyes of a “

Nutrition Workshop Part 2 - Healthy Holiday Habits: Dr. Reena Newton and Mike CauloClick here for website and social media for Dr. Reena Newton"I specialize in the optimization of health with a special focus on integrative, functional, epigenetic and complementary approaches.  After working in various health care settings geared toward “sick-care”, I realized the need for more individualized care for those seeking to not only restore, but to upgrade their health. I wanted to assist others in getting to know how good our bodies were designed to feel!"Mike Caulo CFNSBIO– Certified Fitness Nutrition Specialist and ISSA Master Trainer – Associates Degree in Exercise Science from International Sports Science Association in 2012 – Bachelors Degree with concentrations in Biology, Sociology and Business Management from Stony Brook University Spring 2016.  – I’ve worked as a Personal Trainer for over 10 years, working with clients from New York to Las Vegas to Thailand and everywhere in between.  – Founder o

This episode Mike talks with Core Camp CEO Chuck Campagna on growing up in the gym, working in the corporate world and rediscovering his health ... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Jigsaw Massage -  is a device that attaches to almost any jigsaw for self myofascial rel

This episode Mike talks with BioQuark CEO Ira Pastor on cell regeneration and its application to the Brain and Body ... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Jigsaw Massage -  is a device that attaches to almost any jigsaw for self myofascial release/massage/bodywork/deep t

LOF podcast137 This episode Mike talks about his experience at Memory Care's Dementia Conference 2018... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Want to learn more about Experiencing Ketones and Ke

This episode Mike talks looks at the question, Is Sitting The New Smoking ? ... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Want to learn more about Experiencing Ketones and Ketosis? Click Here http://lifeo

This episode Mike talks about the Jet Lag Diet, road trip health tips and some future plans for LOF... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Click Here to See The Life of a Fighter Ltd -Most Innovative Health & Fitness Brand – USA Award from @_luxlifemag InstagramThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnWant The Fighters Guide To Micro Nutrients? Click Here Click Here For More On LOF Pro Coach Program  Click Here For Mo

This episode Mike makes it a bday edition, talking about turning 31 years old, and reflecting on life... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Want The Fighters Guide To Micro Nutrients? Click Here Click Here For More On LOF Pro Coach Program Click Here For More On LOF Fitness and Nutrition Vault Membership Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Alpha Brain by Onnit has been clinically studied to help healthy individuals support memory, focus, and processing speed. Click Here To Order Your Risk Free Trial TodayAre you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Quest Protein Cookie,Variety Sampler Pack, Includes Peanut Butter, Chocolate Chip, Double Chocolate Chip, Oatmeal Raisin, (12)Di