Life Of A Fighter Podcast

This episode Mike talks former professional Muay Thai and MMA fighter with over 40 fights under his belt and during his career was a United States Muay Thai Association Lightweight Champion, a TUF Season 12 alternate, and one of the first Muay Thai fighters in history to compete at the prestigious Madison Square Garden in NYC. ... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patr

This episode Mike talks the impact aerobic endurance training has on the body and how to implement it ... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition V

This episode Mike talks about @fightscienceinstitute seminar this past weekend and why it’s ok to say I don’t know and even why you should say it more ... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  C

This episode Mike talks about over-training, what it means, what are the symptoms and how long it takes to recover ... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness an

This episode Mike talks with Kyle Collier NeuroMyoFascial & Soft-Tissue Release Specialist... Check it out Click Here For Full Article ,Show Notes and Infographic Email Kyle at [email protected] Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here Fo

This episode Mike talks about resistance training program design for athletes and how to plan for varying seasons and sports ... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF

This episode Mike talks about how athletes can stimulate bone formation... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Are you a Fitne

This episode Mike talks about how athletes can manipulate the endocrine system with resistance training... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition

This episode Mike talks about you can improve force production... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Are you a Fitness and Nu

This episode Mike talks about Machines vs Free Weight   resistance training ... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Are you a

This episode Mike talks about the LOF FNV Life of a Fighter Fitness Nutrition Vault... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Are you a Fitness and Nutrition Vault Member  Cli

This episode Mike talks about gut health, the digestive system and how understanding this can change your lifestyle for the better ... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by pledgin money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=

This episode Mike talks about quitting in the gym and how to turn it into an opportunity to grow... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Progr

This episode Mike talks with Rogue Combat Club Owner and Retired Bellator Fighter Johnny Buck Nasty... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Pr

This episode Mike talks about New Years and how to set yourself up for success.  Plus some reflection on 2018... Check it out Click Here For Full Article ,Show Notes and Infographic Mike's Top 11 episodes from 2018:Core Camp CEO Chuck Campagna - LOF Podcast 139Cell Regeneration with Ira Pastor CEO of BioQuark Inc - LOF Podcast 138               Nutrition For Injury and Rehabilitation - LOF Podcast 131Goal Adjustments - LOF Podcast 130The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity - By: Norman Doidge (Book Club Review) - LOF Podcast Episode 129Goal Setting Made Easy - LOF Podcast 128Welcome to the World Lena Maria Caulo - LOF Podcast 126Small Wins Equal Big Success - LOF Podcast 117Weight Cut Systematic Strategies by Dr. Tony Ricci and Phil Daru: LOF Podcast 11212 Rules to Life: An Antidote to Chaos by Jordan B. Peterson (Book Club Review) - LOF Podcast Episode 110Weight Cutting For Combat Athletes - Life of a Fighter LOF Podcast: Episode 95Thi

This episode Mike talks about staying healthy while on a budget... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fi

This week is our Book Club of the Month Breakdown, and we are reviewing "Being Mortal: Medicine and What Matters in the End " - By: Atul Gawande ... Exciting information, I hope you enjoy.This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode is also brought to you by:ProLon Zion Medicinals Hemp Oil o2 TrainerDetach Coconut Water Audible 30 Day Free Trial Amazon Are you a Fitness and Nutrition Vault Member  Click Here to access the Full Fighters Guide Section  Social Media Accounts:  @LifeofaFighter Twitter  @MikeCaulo Twitter  @TheLifeofaFighter Instagram  @MikeCaulo Instagram Life of a Fighter Facebook  Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Li

This episode Mike talks about staying healthy while traveling, including the jet lag diet, snack ideas and even effective exercises to counter the negative impact of prolonged travel ... Check it out Click Here For Full Article ,Show Notes and InfographicClick here for the guest article at GHP News an AI Global Media Magazine This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.c

This episode Mike talks Evan Lawton Founder, Inventor and Director of Gymaware explaining what Velocity Based Training is, how to apply it, who its for and much more ... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter He

This week Mike does a quick check in talking Thanksgiving, keeping on track during the holidays and announcing that the LOF Clothing line is officially live at www.LOFclothing.comThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Support the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show