Sinopse
LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifeofaFighter.com
Episódios
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LOF Podcast: Episode 22 - Performance Coach TJ Lopez & Certified Athletic Trainer Mike Stella
10/03/2016 Duração: 01h16minTJ Lopez Founder of AMP Athletic Movement Protocol & AMP Recovery Lab Director and ATC Mike Stella join us on this weeks podcast to discuss:-CC Sabathia Performance Coaching-Wayne Barrett Performance Coaching-Energy System Protocols-Athletic Protocols based on sports and needs of the given athlete-Neuromuscular development and impact-What movements you should and should not be doing Click Here to Contact the AMP Team Athletic Movement Protocol, Inc.200 Robbins Lane Suite D-2Jericho, NY 11753PHONE: (516) 802-0152EMAIL: [email protected] AMP Athletes Facebook @AMP_Athlete Instagram Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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Life of a Fighter Podcast: Episode 21 - Glycemic Index and Load Cheat Sheet
16/02/2016 Duração: 17minUnderstanding the importance of glycemic index and load are crucial in the long term healthy lifestyles we aim to teach our clients. Glycemic Index Cheat Sheet Article Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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Life of a Fighter Podcast: Episode 20 - The Travel Workout Plan
11/02/2016 Duração: 09minwww.LifeofaFighter.comHere at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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Life of a Fighter Podcast: Episode 20 - The Travel Workout Plan Part 2
11/02/2016 Duração: 07minHere at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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LOF Nutritional Guidelines to a Healthy Lifestyle
02/02/2016 Duração: 43minClick Here For More Info on LOF Nutrition Guidelines Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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Life of a Fighter Podcast: Episode 19 - New Years Resolutions and healthy lifestyles
28/01/2016 Duração: 32minAnyone that is thinking of starting a new healthy lifestyle or is in the beginning phases will benefit drastically from this podcast.See more at lifeofafighter.com/blogHere at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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LOF Podcast: Episode 18 - Tony Ricci MS,CSCS,LDN,CSN,CISSN Part 2
13/01/2016 Duração: 01h18minFor the Fighters Guide to Performance Training: MMA vs Boxing Click Here Email - [email protected] @FightShape_Ricci Instagram ISSN International Society of Sports Nutrition Chris Weidman Website Heather Hardy Website Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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LOF Podcast: Episode 16 - Clinical Nutritionist Mike Kuhn
04/12/2015 Duração: 01h11minRed Meat vs CancerHere at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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LOF ebook BMR & intro to weeks 2,3, & 4
02/01/2015 Duração: 10minIf you have not downloaded our 7 day preview of the LOF 28 day fitness challenge then click here Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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LOF ebook Supplementation Plan
02/01/2015 Duração: 23minIf you have not downloaded our 7 day preview of the LOF 28 day fitness challenge then click here Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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LOF ebook Welcome and Week 1 Breakdown
01/01/2015 Duração: 13minIf you have not downloaded our 7 day preview of the LOF 28 day fitness challenge then click here Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show
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LOF ebook Weeks 2,3&4 breakdown
01/01/2015 Duração: 07minIf you have not downloaded our 7 day preview of the LOF 28 day fitness challenge then click here Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show