Life Of A Fighter Podcast

Understanding the importance of glycemic index and load are crucial in the long term healthy lifestyles we aim to teach our clients. Glycemic Index Cheat Sheet Article Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show