Life Of A Fighter Podcast

We breakdown energy transfer during activity and metabolic functions.Learn how long you can perform and how to optimize your energy with some strategies in this weeks episode.Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show