Life Of A Fighter Podcast

This episode Mike breaks down the difference between nutrition for athletes vs nutrition for fitness.  Learn how many calories to eat, how much protein to consume and how to carb load prior to gameday ... Check it out Click Here For Full Article ,Show Notes and Infographic Yeahhh Fighters... Giveaway time!!!As a thank you for helping me reach 10 reviews on the LOF Podcast we partnered with our LOF Approved Brands @QuestNutrition InstagramQuest Nutrition Facebook@WinDetergent InstagramWin Detergent Facebook...  to provide some awesome packages.Here are the rules:1.Share This Post and Tag Quest Nutrition, Win Detergent and LOF FB or @TheLifeofaFighter Instagram  account2.Tag a friend that might enjoy 3.Comment done on this Post4.Most Important leave a review for the LOF PodcastWe will select a winner at random and Announce them on the next LOF Podcast episode 166 so stay tuned.Train with me on Kudos! It's a new personal training and nutrition coaching service where I build a custom plans for each client an