Life Of A Fighter Podcast

 Click Here For Full Article ,Show Notes and Infographic  Click Here to Access LOF Black Friday Sales: Click Here to Access LOF Black Friday Training Sales: Click Here to Access LOF Black Friday Pro Coach Sales: Click Here to Access Nutrition Workshop Part 2 – Healthy Holiday Habits: Dr. Reena Newton and Mike Caulo CFNS (Recap) – LOF Podcast 140Mike Caulo CSCS CES CPT CFNS BIO– Certified Fitness Nutrition Specialist and ISSA Master Trainer – Associates Degree in Exercise Science from International Sports Science Association in 2012 – Bachelors Degree with concentrations in Biology, Sociology and Business Management from Stony Brook University Spring 2016.  – I’ve worked as a Personal Trainer for over 10 years, working with clients from New York to Las Vegas to Thailand and everywhere in between.  – Founder of The Life of a Fighter Ltd but I am also a true entrepreneur at heart – constantly looking to explore new opportunities for myself and the company to bring a more in-depth perspective from the eyes of a “

Nutrition Workshop Part 2 - Healthy Holiday Habits: Dr. Reena Newton and Mike CauloClick here for website and social media for Dr. Reena Newton"I specialize in the optimization of health with a special focus on integrative, functional, epigenetic and complementary approaches.  After working in various health care settings geared toward “sick-care”, I realized the need for more individualized care for those seeking to not only restore, but to upgrade their health. I wanted to assist others in getting to know how good our bodies were designed to feel!"Mike Caulo CFNSBIO– Certified Fitness Nutrition Specialist and ISSA Master Trainer – Associates Degree in Exercise Science from International Sports Science Association in 2012 – Bachelors Degree with concentrations in Biology, Sociology and Business Management from Stony Brook University Spring 2016.  – I’ve worked as a Personal Trainer for over 10 years, working with clients from New York to Las Vegas to Thailand and everywhere in between.  – Founder o

This episode Mike talks with Core Camp CEO Chuck Campagna on growing up in the gym, working in the corporate world and rediscovering his health ... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Jigsaw Massage -  is a device that attaches to almost any jigsaw for self myofascial rel

This episode Mike talks with BioQuark CEO Ira Pastor on cell regeneration and its application to the Brain and Body ... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Jigsaw Massage -  is a device that attaches to almost any jigsaw for self myofascial release/massage/bodywork/deep t

LOF podcast137 This episode Mike talks about his experience at Memory Care's Dementia Conference 2018... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Want to learn more about Experiencing Ketones and Ke

This episode Mike talks looks at the question, Is Sitting The New Smoking ? ... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Want to learn more about Experiencing Ketones and Ketosis? Click Here http://lifeo

This episode Mike talks about the Jet Lag Diet, road trip health tips and some future plans for LOF... Check it out Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by sending money at this link:https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Click Here to See The Life of a Fighter Ltd -Most Innovative Health & Fitness Brand – USA Award from @_luxlifemag InstagramThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnWant The Fighters Guide To Micro Nutrients? Click Here Click Here For More On LOF Pro Coach Program  Click Here For Mo

This episode Mike makes it a bday edition, talking about turning 31 years old, and reflecting on life... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Want The Fighters Guide To Micro Nutrients? Click Here Click Here For More On LOF Pro Coach Program Click Here For More On LOF Fitness and Nutrition Vault Membership Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Alpha Brain by Onnit has been clinically studied to help healthy individuals support memory, focus, and processing speed. Click Here To Order Your Risk Free Trial TodayAre you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Quest Protein Cookie,Variety Sampler Pack, Includes Peanut Butter, Chocolate Chip, Double Chocolate Chip, Oatmeal Raisin, (12)Di

This episode Mike is joined by Professional Boxer Michael Stoute and they discuss how Mike is dealing with his first professional loss and what you can do to deal with a loss as well... Check it out Michael Stoute Youtube Channel Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Want The Fighters Guide To Micro Nutrients? Click Here Click Here For More On LOF Pro Coach Program Click Here For More On LOF Fitness and Nutrition Vault Membership Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Alpha Brain by Onnit has been clinically studied to help healthy individuals support memory, focus, and processing speed. Click Here To Order Your Risk Free Trial TodayAre you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Quest Protein

This episode Mike discusses eating disorders, what they are, symptoms, and potential answers... Check it out Click Here For Full Article ,Show Notes and Infographic Want The Fighters Guide To Micro Nutrients? Click Here This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Click Here For More On LOF Pro Coach Program Click Here For More On LOF Fitness and Nutrition Vault Membership Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Alpha Brain by Onnit has been clinically studied to help healthy individuals support memory, focus, and processing speed. Click Here To Order Your Risk Free Trial TodayAre you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Quest Protein Cookie,Variety Sampler Pack, Includes Peanut Butter, Chocolate Chip, Double Chocolate Chip, Oatmeal Raisin, (12)Discover Th

This episode Mike discusses post injury and rehabilitation nutrition... Check it out Click Here For Full Article ,Show Notes and Infographic Want The Fighters Guide To Micro Nutrients? Click Here This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Click Here For More On LOF Pro Coach Program Click Here For More On LOF Fitness and Nutrition Vault Membership Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode is brought to you by Audible 30 Day Free Trial This episode is brought to you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Quest Protein Cookie,Variety Sampler Pack, Includes Peanut Butter, Chocolate Chip, Double Chocolate Chip, Oatmeal Raisin, (12)Discover The New Fun Way To Plank @GameYourCore Classic ProteinVitamin Mineral RushSo

This episode Mike discusses goal adjustments and how to know if its an adherence issue or strategy issue for your goals... Check it outThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Click Here For More On LOF Pro Coach Program Click Here For More On LOF Fitness and Nutrition Vault Membership Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to h

This week is our Book Club of the Month Breakdown, and we are reviewing " "The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity" By: Norman Doidge ... Exciting information, I hope you enjoy.Table of Contents: Physician hurt, then heal thyself : Michael Moskowitz discovers that chronic pain can be unlearned A man walks off his Parkinsonian symptoms : how exercise helps fend off degenerative disorders and can defer dementia The stages of neuroplastic healing : how and why it works Rewiring a brain with light : using light to reawaken dormant neural circuits Moshe Feldenkrais, physicist, black belt, and healer : healing serious brain problems through mental awareness of movement A blind man learns to see : using Feldenkrais, Buddhist, and other neuroplastic methods A device that resets the brain : stimulating neuromodulation to reverse symptoms. A cane against the wall ; Three resets: Parkinson's, stroke, multiple sclerosis ; The c

This episode Mike discusses goal setting and the actionable steps to making it an easier, successful process... Check it out Boxeo Reflex Ball Info @Boxeoreflexball Instagram Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. Se

This week we welcome Ashley and Lena Maria Caulo to the podcast to talk about labor and delivery. Also some tips for the 4th trimester. Click Here to see more about Win Laundry Detergent Click Here to see more about Stealth Body Fitness Click Here to see more about ProLon Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram @WifeofAFighter Instagra

This week we welcome Lena Maria Caulo to the world and talk about how to stay sane in the hospital after the baby comes. Also some exercises and tips to keep up your healthy routine. Click Here to see more about ProLon Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want fi

This week is our Book Club of the Month Breakdown, and we are reviewing " Sapiens A Brief History of Humankind By: Yuval Noah Harari ... Exciting information, I hope you enjoy.Table of Contents: Timeline of history pt. One : The cognitive revolution : An animal of no significance ; The tree of knowledge ; A day in the life of Adam and Eve ; The flood pt. Two. The agricultural revolution : History's biggest fraud ; Building pyramids ; Memory overload ; There is no justice in history pt. Three. The unification of humankind : The arrow of history ; The scent of money ; Imperial visions ; The law of religion ; The secret of success pt. Four. The scientific revolution : The discovery of ignorance ; The marriage of science and empire ; The capitalist creed ; The wheels of industry ; A permanent revolution ; And they lived happily ever after ; The end of Homo sapiens Afterword: The animal that became a god. Click Here to see more about ProLon Click Here to Get Zion Medicinals Hemp Oil

This week Mike is joined by Ester Pujol RD and discuss fasting, What is ProLon and how it can help you start an Intermittent Fasting routine and more. Plus a recap of Mikes 5 Day experience with the Prolon FMDContact Ester at [email protected] Click Here to see more about ProLon  Click Here to Get Zion Medicinals Hemp Oil  Click Here to Get o2 Trainer  Click Here to Buy Detach Coconut Water  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode you by  Audible 30 Day Free Trial This episode you by  Amazon Are you a Fitness and Nutrition Vault Member  Click Here to access the Full Fighters Guide Section  Social Media Accounts:  @LifeofaFighter Twitter  @MikeCaulo Twitter  @TheLifeofaFighter Instagram  @MikeCaulo Instagram  Life of a Fighter Facebook  Michael Caulo Facebook Here at LOF we don't

This week Mike is joined by Fighters Alex Tyler, Tyler Hensley and LOF newest team member Justin Scruggs. Click Here to see more about ProLon Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook @AlexTyler6510 Instagram Handle @OG8Stroke Instagram Handle Justin Scruggs Facebook Here at LO

This week Mike is joined by Ester Pujol RD and discuss fasting, What is ProLon and how it can help you start an Intermittent Fasting routine and more.Contact Ester at [email protected] Click Here to see more about ProLon  Click Here to Get Zion Medicinals Hemp Oil  Click Here to Get o2 Trainer  Click Here to Buy Detach Coconut Water  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode you by  Audible 30 Day Free Trial This episode you by  Amazon Are you a Fitness and Nutrition Vault Member  Click Here to access the Full Fighters Guide Section  Social Media Accounts:  @LifeofaFighter Twitter  @MikeCaulo Twitter  @TheLifeofaFighter Instagram  @MikeCaulo Instagram  Life of a Fighter Facebook  Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.