Life Of A Fighter Podcast

This week Mike updates you on life both inside and outside of the gym. Plus Mike announces the newest LOF Approved Facility Rogue Combat Club Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Shout out to @ZionMedicinals Shout out to @TheFireCream Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Rogue Combat Club Facebook Instagram @RogueCombatClub Here at LOF we

Elite Performance Coaches and Weight Cut Specialists Dr. Tony Ricci D.Sc, MS., FISSN, CSCS, PES, CDN, CNS and Mr. Phil Daru CFSC NSCA-KMS FRCms join the podcast this week to discuss there new book Weight Cut: Systematic Strategies Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Shout out to @ZionMedicinals Shout out to @TheFireCream Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo F

Professional Undefeated Boxer Michael Stoute 3-0 joins us this week to recap UFC Fight Night in AC and much more... This is a must listen for fighters and fight fans! Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Shout out to @ZionMedicinals Shout out to @TheFireCream Shout out to next episodes guests - Dr. Tony Ricci and Phil Daru Co Authors of WEIGHT-CUT: Systematic Strategies Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagr

Click Here to Access 12 Rules to Life an Antidote For Chaos by Jordan B Peterson Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Professional Undefeated Boxer Michael Stoute 3-0 joins us this week to discuss his next fight, recap ufc 223 and much more... This is a must listen for fighters and fight fans! Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of reso

Happy Easter fighters, Ashley joins the podcast for episode 108 to give some pregnancy tips, insight and stories. This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram @WifeofaFighter Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

 Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Description: This program is all about peaking your performance for a set date or event. Whether you are preparing for a game, fight, or any athletic or fitness event this is the program to prepare leading up to the event. For this workout you will need the following equipment: Barbell, Dumbbell, Cable Column or Resistance Band, adjustable bench, physio ball, and trap bar Perform 4 sessions per week. The sessions will be broken up to 2 upper body sessions and 2 lower body sessions. For example Monday Upper Body Session, Tuesday Lower Body Session, Wednesday Off, Thursday Upper Body Session and Friday Lower Body Session with the weekend off.This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode you by  Audible 30 Day Free Trial This episode you by  Amazon Are you a Fitness and Nutrition Vault Me

This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Professional Undefeated Boxer Michael Stoute 3-0 joins us this week to discuss he recent win and return to the Ring in 2018, talk the fights this past weekend, plus we breakdown some fighter perspective and knowledge... This is a must listen for fighters and fight fans!The 100th episode celebration giveaway has official come to a close and we Announce the Winners on this weeks podcast so tune in to see who won... All winners will be contacted directly for further info Is Boxing Dead? - LOF Podcast: Episode 104LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer Winner - Dorene Campo NUB Bluetooth Speaker + $16 gift card to EarBolts Winner - Dana Keupp Gift card to NutraPrice Winner - John Blangiardo & Dylan Mawra Win High Performance Laundry Detergent Win Sports Detergent Winner - Michael Purcell and Joe Bastone Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies Winner - Pina Campagna and Zia AsaadThis episode and every

To continue our celebratation of the 100th episode of the LOF Podcast we decided to reach out to our LOF Approved Brands and share a chance to win some awesome prizes with everyone. See below for more details Fighters Guide to: Brain Myths, and Misconceptions Part 3 – LOF Podcast: Episode 103LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer NUB Bluetooth Speaker + $16 gift card to EarBolts Gift card to NutraPrice Win High Performance Laundry Detergent Win Sports Detergent Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies plus some more surprise giveaways... Check out episode 100 for the surprise announcements and entry rules or look below Entry Rules as follows... In order to qualify you must do the following:-follow plus the social media account whichever prize you want to win (For example if you want the gift card you must follow )-Share this post If you want extra credit and increase your chance of winning: -Tag a frie

To continue our celebratation of the 100th episode of the LOF Podcast we decided to reach out to our LOF Approved Brands and share a chance to win some awesome prizes with everyone. See below for more detailsFighters Guide to: Brain Myths, and Misconceptions Part 2 – LOF Podcast: Episode 102 lifeofafighter.com/fighters-guide-to-brain-myths-and-misconceptions-part-2/ LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer NUB Bluetooth Speaker + $16 gift card to EarBolts Gift card to NutraPrice Win High Performance Laundry Detergent Win Sports Detergent Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies plus some more surprise giveaways... Check out episode 100 for the surprise announcements and entry rules or look below Entry Rules as follows... In order to qualify you must do the following:-follow plus the social media account whichever prize you want to win (For example if you want the gift card you must follow )-Share this pos

Ashley and Michael Caulo Pregnancy Announcement This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

To celebrate the 100th episode of the LOF Podcast we decided to reach out to our LOF Approved Brands and share a chance to win some awesome prizes with everyone. See below for more detailsFighters Guide to: Brain Myths, and Misconceptions Part 2 – LOF Podcast: Episode 100 lifeofafighter.com/fighters-guide-to-brain-myths-and-misconceptions-part-2/ LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer NUB Bluetooth Speaker + $16 gift card to EarBolts Gift card to NutraPrice Win High Performance Laundry Detergent Win Sports Detergent Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies plus some more surprise giveaways... Check out episode 100 for the surprise announcements and entry rules or look below Entry Rules as follows... In order to qualify you must do the following:-follow plus the social media account whichever prize you want to win (For example if you want the gift card you must follow )-Share this post If you want extra c

See more show notes and the full Fighters Guide to: Brain Myths, and Misconceptions at Fighters Guide to: Brain Myths, and Misconceptions This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by NutraPrice Online Food Shopping This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Kitchen Rescue Pack Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

See more show notes and the full Fighters Guide to Food Shopping at Fighters Guide to Food Shopping This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by NutraPrice Online Food Shopping This episode you by Audible 30 Day Free Trial This episode you by Amazon Get The Kitchen Rescue Pack for less than $1 now at LOF Shop - Kitchen Rescue Pack Are you a Fitness and Nutrition Vault Member Click Here to access the Kitchen Rescue Pack Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here -

See more show notes and the full Fighters Guide to Shoulder Pain at Fighters Guide to Shoulder Pain This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by NutraPrice Online Food Shopping This episode you by Audible 30 Day Free Trial This episode you by Amazon This episode you by Win Laundry Detergent Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

This interview is brought to you by The Muay Thai Guy and Nak Muay Nation Written Q and A with Pascal and Show Notes available at Muay Thai Guy Blog or just Click Here See more about Pascal "The German" Schroth at Pascal Schroth Website See more fighter guides and fitness resources at Life of a Fighter Blog Social Media Accounts: Pascal The German Schroth Instgram Pascal The German Schroth Facebook @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitnes

Article and Show Notes at Fighters Guide to Weight Cutting For Combat Athletes Social Media: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook BMR Calculator Body Fat Analysis Scales: Tanita BF679W Duo Scale Plus Body Fat Monitor with Body Water Bluetooth Body Fat Scale, TEKITSFUN Smart Scale Body Logic Body Fat Analyzer - GE170P This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

For show notes and more go to www.lifeofafighter.com/yoga-how-to-develop-a-home-practice/ Yoga For Beginners eBook Yoga For Beginners eBook Fitness Nutrition Vault Post Yoga For Beginners video Beginning Yoga: A Practice Manual Yoga For Beginners Books on Amazon This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Phresh Greens available at: www.amzn.to/2j6L6b6 Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show