Life Of A Fighter Podcast

This episode Mike discusses a guest blog post about the link between mental health and weight gain... Check it out Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you

This week is our Book Club of the Month Breakdown, and we are reviewing " A Book of Five Rings The Strategy of Musashi " By: Miyamoto Musashi ... Great information, I hope you enjoy. Click Here to Access A Book of Five Rings The Strategy of Musashi Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resou

This episode Kyle Collier is back and in honor of Fathers Day we discuss his first year as a dad, what to expect. Then we jump into whats new with Kyle's business Fascial Stretch Therapy, and more... Check it out Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finance

This episode Ashley Caulo joins the podcast to talk pregnancy and Baby Watch Update Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit

This episode I break down how I've used small wins over 13 years to gain 45lbs of Lean Mass all while going down in body fat from 18% to as low as 10%. Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created

Happy Memorial Day 2018... Congrats to my brother Steve Caulo JD on graduating from Touro Law School this past Sunday.This episode I break down some new LOF Approved Products and reviews, as well as discuss how to stay healthy while pursuing goals such as law school. Click Here to Get Xtend BCAA's Click Here to Get Muscle Pharms BCAA's Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Get more info on OnGo Energy Spray Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Click Here to See More about LiveNo

Click Here to Access The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen, MD Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Su

This week #8 Ranked in the Northeast Region and undefeated MMA Gladius Welterweight Champ Fighter Juicy Johnny Blangiardo joins us to talk his fight career and future in the sport Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Shout out to @ZionMedicinals Shout out to @TheFireCream Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook @blangJohnny Instagram Instagram

This week Mike updates you on life both inside and outside of the gym. Plus Mike announces the newest LOF Approved Facility Rogue Combat Club Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Shout out to @ZionMedicinals Shout out to @TheFireCream Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Rogue Combat Club Facebook Instagram @RogueCombatClub Here at LOF we

Elite Performance Coaches and Weight Cut Specialists Dr. Tony Ricci D.Sc, MS., FISSN, CSCS, PES, CDN, CNS and Mr. Phil Daru CFSC NSCA-KMS FRCms join the podcast this week to discuss there new book Weight Cut: Systematic Strategies Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Shout out to @ZionMedicinals Shout out to @TheFireCream Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo F

Professional Undefeated Boxer Michael Stoute 3-0 joins us this week to recap UFC Fight Night in AC and much more... This is a must listen for fighters and fight fans! Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Shout out to @ZionMedicinals Shout out to @TheFireCream Shout out to next episodes guests - Dr. Tony Ricci and Phil Daru Co Authors of WEIGHT-CUT: Systematic Strategies Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagr

Click Here to Access 12 Rules to Life an Antidote For Chaos by Jordan B Peterson Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Professional Undefeated Boxer Michael Stoute 3-0 joins us this week to discuss his next fight, recap ufc 223 and much more... This is a must listen for fighters and fight fans! Click Here to Access Peak Performance Workout Program Week 1 for Kuai Fit Headphones Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of reso

Happy Easter fighters, Ashley joins the podcast for episode 108 to give some pregnancy tips, insight and stories. This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram @WifeofaFighter Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

 Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet Description: This program is all about peaking your performance for a set date or event. Whether you are preparing for a game, fight, or any athletic or fitness event this is the program to prepare leading up to the event. For this workout you will need the following equipment: Barbell, Dumbbell, Cable Column or Resistance Band, adjustable bench, physio ball, and trap bar Perform 4 sessions per week. The sessions will be broken up to 2 upper body sessions and 2 lower body sessions. For example Monday Upper Body Session, Tuesday Lower Body Session, Wednesday Off, Thursday Upper Body Session and Friday Lower Body Session with the weekend off.This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode you by  Audible 30 Day Free Trial This episode you by  Amazon Are you a Fitness and Nutrition Vault Me

This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop This episode you by Audible 30 Day Free Trial This episode you by Amazon Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section Social Media Accounts: @LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram Life of a Fighter Facebook Michael Caulo Facebook Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Professional Undefeated Boxer Michael Stoute 3-0 joins us this week to discuss he recent win and return to the Ring in 2018, talk the fights this past weekend, plus we breakdown some fighter perspective and knowledge... This is a must listen for fighters and fight fans!The 100th episode celebration giveaway has official come to a close and we Announce the Winners on this weeks podcast so tune in to see who won... All winners will be contacted directly for further info Is Boxing Dead? - LOF Podcast: Episode 104LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer Winner - Dorene Campo NUB Bluetooth Speaker + $16 gift card to EarBolts Winner - Dana Keupp Gift card to NutraPrice Winner - John Blangiardo & Dylan Mawra Win High Performance Laundry Detergent Win Sports Detergent Winner - Michael Purcell and Joe Bastone Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies Winner - Pina Campagna and Zia AsaadThis episode and every

To continue our celebratation of the 100th episode of the LOF Podcast we decided to reach out to our LOF Approved Brands and share a chance to win some awesome prizes with everyone. See below for more details Fighters Guide to: Brain Myths, and Misconceptions Part 3 – LOF Podcast: Episode 103LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer NUB Bluetooth Speaker + $16 gift card to EarBolts Gift card to NutraPrice Win High Performance Laundry Detergent Win Sports Detergent Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies plus some more surprise giveaways... Check out episode 100 for the surprise announcements and entry rules or look below Entry Rules as follows... In order to qualify you must do the following:-follow plus the social media account whichever prize you want to win (For example if you want the gift card you must follow )-Share this post If you want extra credit and increase your chance of winning: -Tag a frie

To continue our celebratation of the 100th episode of the LOF Podcast we decided to reach out to our LOF Approved Brands and share a chance to win some awesome prizes with everyone. See below for more detailsFighters Guide to: Brain Myths, and Misconceptions Part 2 – LOF Podcast: Episode 102 lifeofafighter.com/fighters-guide-to-brain-myths-and-misconceptions-part-2/ LOF Approved Brand Sponsor Giveaway: $20 Gift Card to HandStand Trainer NUB Bluetooth Speaker + $16 gift card to EarBolts Gift card to NutraPrice Win High Performance Laundry Detergent Win Sports Detergent Quest Nutrition variety pack of protein cookies #eatmorecookies #protein #cookie Protein Cookies plus some more surprise giveaways... Check out episode 100 for the surprise announcements and entry rules or look below Entry Rules as follows... In order to qualify you must do the following:-follow plus the social media account whichever prize you want to win (For example if you want the gift card you must follow )-Share this pos