Life Of A Fighter Podcast

This episode Mike talks about resistance training program design for athletes and how to plan for varying seasons and sports ... Check it out Click Here For Full Article ,Show Notes and Infographic 3 Sessions for $99 either in person or virtualThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comSupport the LOF Podcast by pledging money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF