Self Care

I'm already getting my New Year engaged! I want to have systems in place that work for me. These systems are what will make things continue forward effortlessly! Knowing ourselves is the difference between starting and finishing a goal!! Sending you love and Hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com Photo: Bella and me horseback riding for fun!

The world is full of possibility.... then we layer and layer over it, with beliefs and programing. What if your authentic self is what came before all of that? What if it is time to go deep within and stop looking outside of self for answers?!!! Let's do it!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com Cover photo courtesy of my friend Pearl in India!

Just a reminder of what this world is really about... We often forget making it exclusively a physical experience. What if it is exclusively a mind experience? What if the path is love and forgiveness? That sets up a whole new paradigm. Freedom is just around the corner! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

The idea of duality has many people throwing in the towel. Awareness of the simpleness of it however, could give you the reason to contiune loving yourself! From low frequency all duality represents either or. From high frequency there is a whole new paradigm! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com Cover Photo, 'Smith Island Sunset', courtesy of Sydney Durgin

It just keeps coming back to loving yourself! How awesome is that?! And today we are talking about the nature of unconditional love leading to quantum jumping... where miracles happen and amazing manifestation takes places. Things are getting effortless now! Anyone can do this!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Are you optimizing the bliss in your life?! Get started today. I want everyone to have the support they need to make changes and uplevel their life to one of expansion.... fun, joy, excitement, anticipation, unconditional love! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

It is a wonderful place when you realized life isn't all or nothing in every situation. Our ability to co-create gives us access to infinite possibilities and solutions. Woohoo!!! Lucky us! So you can begin to stop playing victim to the world around you and take personal responsibility for your happiness Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Are you wondering why when you speak to some people they cant seem to hear you? Or they repeat back to you something completely different then what you said? This could be a sign that someone is wired backwards! Could be you, could be the people around you... You could do it differently, Why not?! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

There is a place where you and another cannot communicate! That is two very different frequencies! No different than if you are on one channel on the radio and the other person is on a another.... not only will you hear different songs, but there is a good chance you are listening to completely different genre of music too! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Our bodies are a great way to focus ourselves back to alignment. Back to no thought. You can feel your way to happiness!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

What if I told you that your beliefs about your body are holding you back from a greater momentum in expanding your life? So many of us have created judgement, good or bad, around our bodies and these do not serve us at all. Even though everything around us encourages us to do this.... please stop. Bring awareness to your behavior and explore the possibility of not judging and what that would look like! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Are you creating a repetitive boring present moment? I bet I know why! It is the perfect time to take responsibility for your creative process. When you hold the stories of the past, good or bad, you are not allowing for the new to birth! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

How funny that we have super hero powers and don't even use them. Many are in denial that they even have them. This is bizarre! Take a leap of faith and start today using your super power. I guarantee you will see miracles. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Not only did I manifest golf lessons and a partner yesterday, but three cupcakes! Talk about abundance pouring in! As our world and realities expand we must be willing to receive beyond our limited thinking! I never considered playing golf before! And now it has fallen in my lap. Woohoo!!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

What has your body been asking for that you have denied it? Time to listen as your body is giving you the very direction back to your passion. Taking one step at a time back to feeling alive! The body knows! Time to listen and follow it's lead!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

There are so many clues in our childhoods on how to live our lives today! Also how to live fuller, happier lives. If you want to say, "I had a horrible childhood you aren't talking to me!". I am. In the awareness you have that you had a bad or good childhood lies the knowing of what works and what doesn't. It is up to us to engage these things which work today!! More excitement, anticipation, freedom and joy. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

In hindsight we can see how things are working. When we are in it... overwhelming, mind-boggling and scary. As I have learned to trust the inspired action I have found the momentum building for the expansion of my life. Clarity comes now almost in the moment of the change. whew! Sending you love and hugs, Jemma Questions and comments text to 401-699-6142 JemmaFassett.com

Get your journal and start jotting down the clues that the universe is sending you. Yes, they may be odd numbers, visual repeating sights, words or synchronicities! At the end of the day feel the clues and see what they bring to you. Do you get any insights or inspired actions? Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com Cover Photo; Toulouse on my chair! Cutie!!!

What if there were no absolute facts? What if the frequency you are at determines the reality you experience? And at times we are able to witness the subtle shifts around us that confirm we are indeed in a different reality. You can!.... Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Continuing the week of self care.... Yesterday I stumbled on the idea of squatting. How good it is for the body and how humans have forgotten the role of squatting in our lives. Yay!! what fun to return. Listening now to our bodies is more important than ever before. There is a bombardment of outside information that only seeks to keep you powerless. Get back into alignment with you, your body and all that is. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com