Self Care

Surrender is a doozy! Many think it is about being victim on purpose... no such thing. Surrender is the ultimate in self empowerment. Because of the illusion we have dodged the experience for far too long. Try a moment of surrender and see what happens! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 jemmafassett.com

Are you aware of the traits which make up the great manifestors? Courage, unattachment, vulnerability and the ability to say YES every time to your inner wisdom! That's it! No small feat for many who have been conditioned to build a next egg, invest in insurance and expand their physical holdings. Not necessary. It could be if it were the inspired action. The difference though with someone who built investments from inspired action versus someone who built out of fear is that the inspired actor has no attachment to the holdings or an expectation of what to come. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFAssett.com Cover Image: Leaving Smith Island MD!

Did you forget who you are? You are not alone! That is part of the journey it seems. Alas, here you are with me on the journey of remembering. What an adventure this is! You are infinite consciousness and a fabulous creator. What will you create today? Start with an intention! You deserve to play and be and create the life you want! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFAssett.com

#209 Boundaries Are Wonderful by Jemma Fassett

Time to show up and face the uncomfortable! You deserve to know that you are not a victim and you can harness those uncomfortable moments and moments when you feel triggered and vicitmized to clear the old emotions that have been buried. We cannot enter 5D with this mentality. No victim baggage will fit through the doorway! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com Photo Courtesy of Diane Foster, NC Pig Rescue Farm

If you listen to your body you will find yourself on a perfect journey to healing, happiness and abundance. Not only is your body a great GPS system but also it is self healing if provided with the space and connection to nature that will engage and support this ability. It is time to listen and act on the insight. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

I have noticed that we are creating faster than ever. This is a reminder that we can't afford to wiggle back and forth between the frequency of what we want to create and fear. No time for playing small! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142. JemmaFassett.com

I wanted to share today how your every cell works as a radio sending and receiving frequency. This is great because you can decide exactly the frequency you want to embody and upload to create the life you want. It also explains much about how you may have been creating a life you don't want! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com Cover Image Courtesy of Dr. Masaru Emoto, check out his book "Hidden Messages in Water" Amazing info!!! Also Check out Movie: "What the Bleep Do We Know" to see a phenomenal reference to his work incorporated in a use to understand how to create your life!

Is your frequency cleaned up enough to match what you want? Maybe not?? Time to get serious about the tweaking. Easy peasy right?! You can do it! If you have come this far you certainly can do the fine tuning to bring in the homerun!!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFAssett.com

Just wanting to explore the idea of redemption and forgiveness and how it is only in a 3D experience that these can even exist. When we release the beliefs we have created about things we can quickly recognize story versus truth and illusion versus reality. It is one little awareness at a time. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Wouldn't you like to know why you lash out at some people for no reason? There is always a reason it just may not be anything you ever considered before. Being conscious means not playing the victim anymore and taking responsibility for your journey. Time to find out what is behind these outbursts and negative feelings. You can do this! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFAssett.com Cover Image: Toulouse! My little yum yum.

It is a good day to find the good in every experience! this is one way to up your frequency and begin to shift the programs you live in. It is as creator that you intended to live in this reality. Are you?! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Whoahoa!! Are you loving what is? Are you enjoying everything you do? Guess what?! It is time! Breath work can be so helpful for this. When you are stressing it is not unusual to hold your breath. This triggers fight of flight. Often anger and stress..... Why do it? Pay attention and make a practice of long controlled breathing. It will work wonders! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Too often people let themselves slip slide around in high to low frequency. Then blame their surroundings for the frequency they are in. This is never the case, regardless how convenient it is. It is time to know this is your responsibility and well within your abilities to maintain ownership of your power. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142

#198 Transmuting Shame To Love by Jemma Fassett

Life is so good! Can you feel it? If not you may be spending too much time in the past or thinking of the future. Because all the yumminess in life is only found in this now moment. Remembering this is an integral part of the co-creating process. The how and when are out of your hands. Left to God, source energy, you will find yourself creating at a whole new level of awesome!!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

The idea that the body needs to be stressed to grow and heal is huge! For all those staying safe, playing it safe by not stepping out of your comfort zone, out of the pre-ordained schedules and patterns you've laid out there is so much more!!! You are in essence giving away your birthright! Your ability to manifest, self heal and create a world you've never dreamed was possible!! Welcome to my world! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

It is in remembering who we are that we can be the creators we came to be! I don't believe you have to learn anything... By activating your intuition you can begin to put the pieces back together of who you truly are! You most definitely deserve this. It is your birthright! Time for fun. Time for you! Sending you love and hugs, Jemma questions and comments text to 401-699-6142 JemmaFasset.com

Woohoo!!! Time to Breath and connect! Restore your alignment through conscious breathing. This is the first step for co creating! This is how we heal. This is how we get present!! Worth it! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com Cover photo our guppies

Holy Cow!! What an amazing life we have! Running water, in house bathrooms! Yep, I just had plumbing pipes clogged for a day and feel such a new appreciation for how my house takes care of my needs as well as all the people who are there for me!! This has also highlighted for me that when our frequencies are overlapping others we feel connected and when they don't overlap we feel disconnected. Keep you frequency as high as possible and allow other to join you when they are ready! So worth it!! Sending you love and hugs, Jemma Questions and comments text to 401-699-6142 JemmaFassett.com