Self Care

I recorded this last week! my computer was at the shop and I felt i had to keep going... Even though they didn't get uploaded. And today low and behold I lost my voice! The perfect time to use the recording. Sending you all love and hugs, Jemma Questions and Comments text to 401-699-6142 jemmafassett.com

What a huge ah-ha! We are creating the new 'reality'! Not just our little lives but the whole big new reality that is birthing for the expansion of soul. I love this experience! For the first time I get why I am here. For so long it seemed as though I was born in the wrong era. Not anymore!! Sending you all love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Why not play with the numbers!! How are you ranking your life? And what can you do to improve the various areas of your life that are not a 10! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142

Honing in today on the choice you have to choose happiness and thus expansion every moment of the day. And by choosing to do this in at least 51% of the moments you will end the day in a better place than you started. Do this every day and in a year you won't recognize yourself! Imagine if you did 80%? Who would you be in a week?! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

It wasn't even 8 am and I had someone approach me to collaborate on an art business together!! How amazing. I love my life and encourage you to start loving yours.... You get more of what you focus on so why waste a moment when you can start now! Love you!!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Are you identifying with your stories? What if I told you, that is not who you are!? You are infinite light with the possibility to create amazing yummy new creations!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

It is only in being aware of who we are in this moment that allows us the ability to make decisions on being who we want to be! Have you looked at and honored who the expanded you is right now? Perhaps it would be a perfect moment to do just that! Then find how this expanded you would like to be loved.... May not be what you expect! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

What person is driving you crazy?! Would you like to play a game that could change your perspective for good? You can change your perspective in an instant. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Are you complicating life? It is truly simple. Love is all there is! The Beatles right?! Men before their time! If it isn't love it is illusion. So what in your life is illusions and what is love? For myself this is hitting an all new place.... The things that affect me in ways that feel heavy... must have love at the core..? So now I'm looking deeper than ever before. What is underneath the experience? What came before me judgement that something isn't right? Sending you all love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

The value of asking for what you want cannot be understated!! Only you can do this... yet for many unworthiness and lack of deserving get in the way. Shake off the programs that are keeping you playing small so you can be the creator you came to be! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Experiencing is not only about what feels good! It's about every moment of every day and being fully present. You can do this... all it takes is letting go of judgement! Start to look for the upside in everything. That is how I began. Helps the mind to keep the connections active. So when we run into something that doesn't feel good we are less likely to run down the rabbit hole of victimhood. Sending you love and hugs. Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

I have this saying on my fridge that came to me one day. "Playing big in a small world." Kinda is what this podcast is all about. Once we realize that all the focus outside on the physical world is actually playing small we can choose to play big. We can begin to wonder how do you play big? Then the understanding comes little by little as we go within and things get easier and more fluid. As work and effecting become play. Come play with me!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142

I am playing guinea pig for all of you! In the midst of a pandemic as a single mom who lost all her gigs and two months of work, I was just asked to move out of my home of 9 years. It was a shock! However, I know that I am always co-creating and that I don't always know what that will look like. So here I share the transitional moments. The ah-has and what now? Declare who you are! If you don't like what you said- change it! Know what you want! Yep, this could be hard if you learned only to bury your desires so you would not be let down. And be ready to follow the inspired action and receive the manifestation! I just manifested a home for my daughter and me. A fabulous opportunity for our next chapter! Which by the way I have declared will be all about fun and adventure! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com One to one sessions available as well as retreats!!

Using fruit to make magic today! Why not?! Set intention into a piece of fruit with love energy.... Then eat it! Could it be easier? Nope! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Want to leap forward? Clean up the areas of your life that operate from fear! These no longer serve you or your expansion!! I guarantee you that it will get easier and more fun! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

It is always good to remember how to rant about the wonderful life you have.... Sending you love and hugs.. Jemma Questions and Comments text to 401-699-6142 jemmafassett.com

Do you find yourself feeling yuck as you tell the same stories over and over? There is a good reason!!! They are lowering your frequency, taking you away from everything you truly want! Stop the stories and begin to love what is!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Sharing my journey has never been more fun! So much is happening and I am putting the pieces together to find so much affirmation in everything I have been teaching and sharing. Inspired Action is wicked powerful!! Time to jump in and play your game! The journey is awaiting to expand. Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

It is in the quiet moments that I receive the most inspired action. I can be so distracted by people, things and all the goings on around me that I lose myself, my focus for what I want. This is all about frequency! What I want has a fantastic high frequency and when I focus on the clutter and my frequency falls from overwhelm, I lose the momentum for tuning into what I want!!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com

Life is so good! Time to step it up with some awareness and curiosity about the more. Don't assume it will come without your collaboration. That won't happen. You must ask the questions for the universe to dance with you!! Sending you love and hugs, Jemma Questions and Comments text to 401-699-6142 JemmaFassett.com