Social Anxiety Solutions - Your Journey To Social Confidence!

Sign up for a free social confidence course where I teach you the powerful tapping technique to rapidly reduce your social anxiety: http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/ Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become comp

I was interviewed by Rachel from sassysamurai.com.  I share what worked for me, what's next for me, why people remain stuck, and more. Expert's show notes page (www.social-anxiety-solutions.com/sebinterviewed/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can be

Psychotherapist Sarri Gilman reveals how poor boundaries cause you to have people walk all over you, be stressed, and out of control. She gives tons of examples that really open up your eyes on how you're giving away your power, how you're losing control, how you allow stress in and give difficult people permission to make life hard for you. And, how creating strong boundaries weakens your anxiety and stress and brings you the inner peace you're looking for. She gives a lot of advice on what to do. You'll love this one.  Expert's show notes page (www.social-anxiety-solutions.com/sarri/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But t

I interview Dr. Mary Ayers, PhD and we discuss together a topic we can all relate to : “not feeling that you belong”. We discuss where it comes from, how to get rid of it, and also guides you through some EFT tapping to lessen that feeling that you don’t belong. You will feel better by the end of this episode.   Expert's show notes page (www.social-anxiety-solutions.com/mary/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com

Stefan tells us about the second and third of the three main blocks that prevent us from being with our ideal partner. He goes into common beliefs and fears we have that prevent us from being ourselves. He shares what stands in the way of us being in our ideal relationship. He shares his whole process to attract and be with the partner of your dreams. QUOTE:  “The end goal of this second step of the work is to clear this stuff enough so you can be relax and be yourself.” Expert's show notes page (www.social-anxiety-solutions.com/soulmate2/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to o

Stefan tells us about the three main blocks that prevent us from being with our ideal partner. He goes into the psychology behind why we’re powerfully attracted to the wrong people, how we end up settling if we’re not careful, and how to resolve these blocks in order to attract and be with the partner of your dreams. QUOTE: Whatever negative trait by either parent, that caused you the most pain growing up, unfortunately is going to be the one you’re most powerfully attracted to Expert's show notes page (www.social-anxiety-solutions.com/soulmate1/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrierwww.social-anxiety-solutions.com  

She shares the difference between introverts and extraverts. She shares how introverted people become socially confident. She shares the power of introverts. She shares psychological concepts to understand yourself better and feel more secure in being yourself. And, as a psychotherapist she shares how things were before she found Energy Psychology and how things are now and what the benefits are of the various EP techniques she uses. QUOTE: "When I understand who I am and how I function. Then I can understand what my needs are and I can feel more comfortable. And then I can try to start assuring that my needs are met." Expert's show notes page (www.social-anxiety-solutions.com/ulrike/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being

In this interview we're going deep. I'm interviewing Rue Hass, who is an EFT founding Master, Intuitive Mentor, Spiritual Life Path Coach and an expert in working with highly sensitive people. We're discussing the topic of insecurity, and we're speaking of where it comes from, and how to release it and reconnect to the core of who you are, so that you can become secure, and experience an unshakeable security within yourself. Expert's show notes page (www.social-anxiety-solutions.com/rue2/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

"Change a limiting belief in a few minutes for forever" The words of Duccio Locati who in this interview describes what PSYCH-K is and how it happens that with this amazing tool you can install positive beliefs directly into your subconscious mind. He shares what’s possible, what it has done for his social anxiety, and gives examples of beliefs a socially comfortable person has that you can install using the process. QUOTE: During PSYCH-K process what we experience is a shift where we in a few minutes go from a perception of “I’m not good enough” to one of “I am perfect as I am”.   Expert's show notes page (www.social-anxiety-solutions.com/duccio/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com/

EFT Master and tough case expert Sophia shares the importance of changing our repetitive negative thoughts, guides you through an EFT tap along to move you into more optimism, and goes into depth on the power of the subconscious mind and how to make friends with it so it serves you in becoming anxiety-free. 
 QUOTE: It’s not your fault where you find yourself. You’re not broken or defective. Even if it feels impossible, it CAN change. Expert's show notes page (www.social-anxiety-solutions.com/sophia2/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

I speak with “tough cases expert” Karin Davidson, as she gives us deep insight into the value of persistence. We go over mindsets that guarantee success, share inspiring perspectives, and give you insights into that key ingredient to becoming socially confident for life. QUOTE: Not giving up on yourself is key. Just because you’ve read 5000 self help books and just because you’ve tried everything … What works for one person, might not work for another. There is something out there that will work for you. Expert's show notes page (www.social-anxiety-solutions.com/karin/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

Self sabotage expert Jacqui shares what self sabotage is and why it shows up, and what to do about it. Jacqui Crooks, EFT Master, shares how it often can come as a result of ancestral patterns, or how anxiety can be inherited. 

 Jacqui guides you through a tapping sequence to help you release any ancestral/inherited patterns leading to self sabotage. 

 We then discuss how to work towards clearing all the resistance on the journey to being socially confident for life. QUOTE: If you’re not doing something it’s because a part of you thinks you’ll die if you do Expert's show notes page (www.social-anxiety-solutions.com/jacqui/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

Psychotherapist Dave describes the 5 innate, natural needs we come into the world with. And he goes into detail on how these not being met by our parents cause our emotional wounds. Dave goes on to share ways in which our emotional wounds damage our current relationships, and how healing your emotional wounds benefits you in feeling calm and present in social situations. QUOTE: When our needs were not fulfilled we would become fearful of being with people because they could misattune and betray our needs the same way our parents did. And we might also on the other hand have such a bottomless pit of needs (for the needs that weren’t fulfilled) that we become a burden for anyone who wants to be in a relationship with us because we demand a lot more attention, acceptance, appreciation, etc than an ordinary adult would ask for. Expert's show notes page (www.social-anxiety-solutions.com/davericho/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-a

I interview therapist, trainer, author, and supervisor of therapists Judy Byrne on the inner voice that criticises you. You know, that voice that talks you down, discourages you, tells you how much of a loser you are, let’s you know you’re not enough, don’t do enough, and that you’re worthless… That voice!

She guides you through an EFT tapping round (a simple tapping technique that is like acupunture, but without needles, and rapidly neutralises painful emotions such as fear and shame) to soften that inner critic. She also gives you plenty of suggestions on how to break down the inner voice and start to create an inner cheerleader. 

Now how empowering would that be to have in your life? Expert's show notes page (www.social-anxiety-solutions.com/taming-your-inner-critical-voice/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

Neo was a virgin until he was 23 years old who forced himself to talk to 70 women a week. 
He's a certified hypnotherapist and a Master Practitioner and Trainer of NLP and has coached men and women on all aspects of attraction, intimacy, and sensuality.
 He talks about incrementally taking action; how to work with the biological signal of fear surrounding dating to get out of the energy of “I can’t” and in doing so build your inner strength. He also talks you through different stages to becoming comfortable with dating to make sex a super fun, amazing, exciting experience. 
Quoting Neo:
“Whatever you think is too much of a stretch for you can become part of your comfort zone. If you make a decision to evolve yourself incrementally you will get there. Make a commitment and use the tools available to you and use the actions to follow up.”   Expert's show notes page (www.social-anxiety-solutions.com/neo/)Contact me directly: www.social-anxiety-solutions.com/contact/Warm regards, Sebastiaan van der Schrierwww.soc

I interview the creator of the powerful and simple healing technique “The Emotion Code”. This is something I have personally benefited from tremendously. It’s an amazing technique and he gives it to you for free in this episode!
 Dr. Bradley Nelson is a chiropractor by training and is the developer of the Emotion code and the Body code, which are powerful healing systems based upon the finding and releasing trapped emotions using muscle testing to access the knowledge of the subconscious mind. He shares examples of what happened with clients, shares testimonials of what can be expected, and walks you through an example of how the process of the emotion code works by sharing various examples of how it works. QUOTE: “One of the beauties of the emotion code is that we bypass the conscious mind. The conscious mind doesn’t know. Your conscious mind can overload and forget things, but your subconscious mind remembers everything and that is what we tap into with the emotion code. It might sound weird, but it’s actu

One of the most terrifying, frustrating, overwhelming and discouraging things is for many people "getting triggered". Getting triggered can be by an intense spike of anxiety, or by a person, situation or circumstance triggering old wounds within you. These wounds then get opened, and you end up reliving the pain of that old trauma. This can be very challenging to deal with when you do not have the right understanding and perspective. Therefore I've created in this podcast an EFT tap-along for you to gain the proper mindset to take on when you do get triggered. By going over it you will be able to take some of the edge of the trigger, or at the very least get some relief on your feelings about getting triggered, and you'll gain an empowered perspective that actually makes you feel about the fact that you o get triggered. How is that possible? Listen in, tap along, and gain the perspective. Expert's show notes page (www.social-anxiety-solutions.com/triggered/) Contact me directly: www.social-anxiety-solutions.

"You’re conditioned into a social climate: Here’s what you are and it’s not quite good enough. And here what you should be, and here are all the people that get all the happiness and the wealth. You could have this really nice life, but your status isn’t good enough, so you got to work really hard to get there and you’re not allowed to accept where you are”. 

 In this chat my buddy Tom and I discuss the influence of social status. Since we've both lived -and are living- in different cultures, we discuss how to be authentically YOU. QUOTE: 


I think it’s good to get a range of different cultural experiences that take you out of your idea of yourself so you can realise who you’re not. And then you start the real work of discovering 
“well who am I then?”Expert's show notes page (www.social-anxiety-solutions.com/status/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com

Dating coach Tripp shares how to approach women, how he got over his approach anxiety, empowered mindsets to have for meeting and dating women, and the importance to developing yourself into a man who has options. QUOTE: "Come from a place of want and not a place of need and you can have a much more fulfilling life. That way you're also much more sexy to a woman." Expert's show notes page (www.social-anxiety-solutions.com/tripp/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

It is of essential importance to freeing yourself of your social anxiety and creating social confidence that you believe that you can and will overcome it. But how is that possible when you're right in the middle of social anxiety and it's messing up your life? How can you believe it's possible when nothing works for you? In this episode I share insights on how to get there, and I also guide you through an EFT tapping process to build the belief: "I can and will overcome my social anxiety and live a socially confident life" This way you're set for success; you've geared your mind for social confidence. As Henry Ford says (and you know, famous people who are often quoted must be somewhat important!): Whether you think you can, or think you cannot, you are right. Enjoy this, and if you did enjoy it, consider sharing it with someone else to give them the gift or relief and empowerment. Paying good stuff forward comes back to us. Expert's show notes page (www.social-anxiety-solutions.com/scfocus/) My homepag