Social Anxiety Solutions - Your Journey To Social Confidence!

  In this profound talk with psychotherapist (with over 3 decades of experience) and tapping expert we go into the power of being vulnerable. A few quick things he shares of the top of my head: He shares the #1 reason people don’t experience true intimacy in a relationship. She shares where according to him the “i’m not good enough” belief comes from that we collectively seem to suffer from He places being vulnerable in context, so you know understand where it is good and safe, and where it isn’t helpful, or even detrimental. And I quote "It requires a lot of courage to be truly authentic and show your real self to another person." Enjoy! Expert's show notes page (www.social-anxiety-solutions.com/david-vulnerable/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com  

Law of attraction is hyped up nonsense, right? Well, yes and no. With a down-to-earth, balanced  perspective on the workings of the Universe, Dr Demartini explains how to use this great law to create a social life that fulfils you. He also shares a simple strategy to stop comparing yourself to other people and honour your own qualities. This puts you on the same level with everyone. He also gives you an affirmation to say each and every day of your life to empower yourself and increase your self esteem.  And, he shares a ton of wisdom on what social anxiety is, how to rid yourself of it, and what to do to create a satisfying social life that works for YOU. Enjoy! Check out all the mentioned resources at the expert's show notes page (www.social-anxiety-solutions.com/demartini/) Contact me (Sebastiaan, the host) directly here: www.social-anxiety-solutions.com/contact/ Talk soon!Sebastiaan van der Schrierwww.social-anxiety-solutions.com

In this inspiring interview human behaviour expert Dain Heer shares about the powerful healing modality "access consciousness now" (you can find the review of this modality by Neuroscientist Dr. Jeffrey L. Fannin here.) And, Dain gives you 3 more techniques you can start using immediately to get rid of your social anxiety. For example, Dain gives you a simple question technique to use for 3 days with every thought, feeling, or emotion that is negative or not serve you. Using this technique for 3 days will -as he says- make you feel like you’re in a constant meditation. He shares insight into our sensitive nature, and we talk about the super powers people with social anxiety have. He shares a free app that you can use to reduce your social anxiety. We talk at length about the fact that you can be free of social anxiety, and why so many people stay stuck in non-action. Dain shares a brilliant perspective to get out of judgment of your Self. He teaches you how to get out of judgment. And a LOT more. Enjoy! E

Coaching to beat your social anxiety: http://www.social-anxiety-solutions.com/social-confidence-coaching-3/ Visit the above link to learn more about how to overcome social anxiety. Learn about the power of EFT. See more testimonials. Get an overview of the coaching process. And if this is something for you, register for a free 20 intro-chat. Hope to connect with you soon. Warm regards, Sebastiaan Quotes: I was always looking for a way out of it (the social situation). I’d feel like everyone was inside of my head, I had completely unnecessary level of being anxious. And it just was very debilitating. I always looked for a good time to leave. I thought people felt I was weird, or off. I was really closed off before the coaching, very hermit-like. Not much energy to go out and do things. After the coaching I gradually got out of that cycle of the habitual isolation to the point where I started seeking to go places and really wanting to get out of the house and do something. It’s much, much better. It’s to the p

In this episode you'll not only gain hope and perspective, you'll also discover: The biggest contributing factors to depression Practical things you can do yourself to reduce your suffering What symptoms to be aware of so you can catch it in the early stages before it gets severe  Why people don’t reach out for help, and the benefits of reaching out The negative effects of electronically devices The things that EFT can help you with Expert's show notes page (www.social-anxiety-solutions.com/sophiadepression/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com Get your free social confidence starter kit here:   

Sign up for a free social confidence course where I teach you the powerful tapping technique to rapidly reduce your social anxiety: http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/ Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become comp

I was interviewed by Rachel from sassysamurai.com.  I share what worked for me, what's next for me, why people remain stuck, and more. Expert's show notes page (www.social-anxiety-solutions.com/sebinterviewed/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can be

Psychotherapist Sarri Gilman reveals how poor boundaries cause you to have people walk all over you, be stressed, and out of control. She gives tons of examples that really open up your eyes on how you're giving away your power, how you're losing control, how you allow stress in and give difficult people permission to make life hard for you. And, how creating strong boundaries weakens your anxiety and stress and brings you the inner peace you're looking for. She gives a lot of advice on what to do. You'll love this one.  Expert's show notes page (www.social-anxiety-solutions.com/sarri/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But t

I interview Dr. Mary Ayers, PhD and we discuss together a topic we can all relate to : “not feeling that you belong”. We discuss where it comes from, how to get rid of it, and also guides you through some EFT tapping to lessen that feeling that you don’t belong. You will feel better by the end of this episode.   Expert's show notes page (www.social-anxiety-solutions.com/mary/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com

Stefan tells us about the second and third of the three main blocks that prevent us from being with our ideal partner. He goes into common beliefs and fears we have that prevent us from being ourselves. He shares what stands in the way of us being in our ideal relationship. He shares his whole process to attract and be with the partner of your dreams. QUOTE:  “The end goal of this second step of the work is to clear this stuff enough so you can be relax and be yourself.” Expert's show notes page (www.social-anxiety-solutions.com/soulmate2/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to o

Stefan tells us about the three main blocks that prevent us from being with our ideal partner. He goes into the psychology behind why we’re powerfully attracted to the wrong people, how we end up settling if we’re not careful, and how to resolve these blocks in order to attract and be with the partner of your dreams. QUOTE: Whatever negative trait by either parent, that caused you the most pain growing up, unfortunately is going to be the one you’re most powerfully attracted to Expert's show notes page (www.social-anxiety-solutions.com/soulmate1/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrierwww.social-anxiety-solutions.com  

She shares the difference between introverts and extraverts. She shares how introverted people become socially confident. She shares the power of introverts. She shares psychological concepts to understand yourself better and feel more secure in being yourself. And, as a psychotherapist she shares how things were before she found Energy Psychology and how things are now and what the benefits are of the various EP techniques she uses. QUOTE: "When I understand who I am and how I function. Then I can understand what my needs are and I can feel more comfortable. And then I can try to start assuring that my needs are met." Expert's show notes page (www.social-anxiety-solutions.com/ulrike/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being

In this interview we're going deep. I'm interviewing Rue Hass, who is an EFT founding Master, Intuitive Mentor, Spiritual Life Path Coach and an expert in working with highly sensitive people. We're discussing the topic of insecurity, and we're speaking of where it comes from, and how to release it and reconnect to the core of who you are, so that you can become secure, and experience an unshakeable security within yourself. Expert's show notes page (www.social-anxiety-solutions.com/rue2/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

"Change a limiting belief in a few minutes for forever" The words of Duccio Locati who in this interview describes what PSYCH-K is and how it happens that with this amazing tool you can install positive beliefs directly into your subconscious mind. He shares what’s possible, what it has done for his social anxiety, and gives examples of beliefs a socially comfortable person has that you can install using the process. QUOTE: During PSYCH-K process what we experience is a shift where we in a few minutes go from a perception of “I’m not good enough” to one of “I am perfect as I am”.   Expert's show notes page (www.social-anxiety-solutions.com/duccio/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-anxiety-solutions.com/

EFT Master and tough case expert Sophia shares the importance of changing our repetitive negative thoughts, guides you through an EFT tap along to move you into more optimism, and goes into depth on the power of the subconscious mind and how to make friends with it so it serves you in becoming anxiety-free. 
 QUOTE: It’s not your fault where you find yourself. You’re not broken or defective. Even if it feels impossible, it CAN change. Expert's show notes page (www.social-anxiety-solutions.com/sophia2/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

I speak with “tough cases expert” Karin Davidson, as she gives us deep insight into the value of persistence. We go over mindsets that guarantee success, share inspiring perspectives, and give you insights into that key ingredient to becoming socially confident for life. QUOTE: Not giving up on yourself is key. Just because you’ve read 5000 self help books and just because you’ve tried everything … What works for one person, might not work for another. There is something out there that will work for you. Expert's show notes page (www.social-anxiety-solutions.com/karin/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

Self sabotage expert Jacqui shares what self sabotage is and why it shows up, and what to do about it. Jacqui Crooks, EFT Master, shares how it often can come as a result of ancestral patterns, or how anxiety can be inherited. 

 Jacqui guides you through a tapping sequence to help you release any ancestral/inherited patterns leading to self sabotage. 

 We then discuss how to work towards clearing all the resistance on the journey to being socially confident for life. QUOTE: If you’re not doing something it’s because a part of you thinks you’ll die if you do Expert's show notes page (www.social-anxiety-solutions.com/jacqui/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

Psychotherapist Dave describes the 5 innate, natural needs we come into the world with. And he goes into detail on how these not being met by our parents cause our emotional wounds. Dave goes on to share ways in which our emotional wounds damage our current relationships, and how healing your emotional wounds benefits you in feeling calm and present in social situations. QUOTE: When our needs were not fulfilled we would become fearful of being with people because they could misattune and betray our needs the same way our parents did. And we might also on the other hand have such a bottomless pit of needs (for the needs that weren’t fulfilled) that we become a burden for anyone who wants to be in a relationship with us because we demand a lot more attention, acceptance, appreciation, etc than an ordinary adult would ask for. Expert's show notes page (www.social-anxiety-solutions.com/davericho/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier www.social-a

I interview therapist, trainer, author, and supervisor of therapists Judy Byrne on the inner voice that criticises you. You know, that voice that talks you down, discourages you, tells you how much of a loser you are, let’s you know you’re not enough, don’t do enough, and that you’re worthless… That voice!

She guides you through an EFT tapping round (a simple tapping technique that is like acupunture, but without needles, and rapidly neutralises painful emotions such as fear and shame) to soften that inner critic. She also gives you plenty of suggestions on how to break down the inner voice and start to create an inner cheerleader. 

Now how empowering would that be to have in your life? Expert's show notes page (www.social-anxiety-solutions.com/taming-your-inner-critical-voice/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrierwww.social-anxiety-solutions.com

Neo was a virgin until he was 23 years old who forced himself to talk to 70 women a week. 
He's a certified hypnotherapist and a Master Practitioner and Trainer of NLP and has coached men and women on all aspects of attraction, intimacy, and sensuality.
 He talks about incrementally taking action; how to work with the biological signal of fear surrounding dating to get out of the energy of “I can’t” and in doing so build your inner strength. He also talks you through different stages to becoming comfortable with dating to make sex a super fun, amazing, exciting experience. 
Quoting Neo:
“Whatever you think is too much of a stretch for you can become part of your comfort zone. If you make a decision to evolve yourself incrementally you will get there. Make a commitment and use the tools available to you and use the actions to follow up.”   Expert's show notes page (www.social-anxiety-solutions.com/neo/)Contact me directly: www.social-anxiety-solutions.com/contact/Warm regards, Sebastiaan van der Schrierwww.soc