Social Anxiety Solutions - Your Journey To Social Confidence!
How to Handle the Spotlight When You Have Social Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:50
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Sinopse
In this episode… We share how to handle the spotlight when you have social anxiety. Rachel who is on the Social Anxiety Solutions team will share: Common dreaded spotlight situations, What not to do, and What to do instead that will actually give you some relief. We will have a live coaching session where I will guide her through a tapping experience. Follow along and tweak it to fit your own unique situation. We also share a clip from a former client I helped who was able to overcome his fear of being in the spotlight. It may feel like it, but you aren't alone in your fear of being in the spotlight and there are real, tangible things you can do to completely overcome that fear for good. Show notes page Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com