Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode… I interview leading psychologist and EFT Energy Psychology pioneer Dr. Patricia Carrington, PhD. She shares the difference between EFT and Exposure Therapy. And we look at what might be a far more effective approach to overcoming social anxiety than the “face your fears approach”. In this interview, she shares her wisdom and opinions on: What Exposure Therapy is and why it’s less effective than EFT What EFT is and what to expect when you use it to overcome your social anxiety How you can take EFT to the next level The future growth of EFT that we can expect Dr. Patricia Carrington's Bio: Dr. Patricia Carrington PhD is a leading psychologist and one of the pioneers in the field of EFT Energy Psychology. She was formerly on the faculty of Princeton University, worked as a clinical professor at the University of Medicine and Dentistry in New Jersey and has since 1987, that’s about three years after I was born been, she’s been a leader and teacher of EFT tapping. She’s the author of leading boo