Social Anxiety Solutions - Your Journey To Social Confidence!
He went from social anxiety to calm confidence in 3 weeks
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:23
- Mais informações
Informações:
Sinopse
Siamak suffered from intense 10/10 social anxiety whenever he was the centre of attention. He said "In situations such as public speaking, being the centre of attention, or performance situations, I felt extremely anxious. 10 out of 10 anxious." He had tried CBT sessions, seen psychologists, and tried other approaches But, he said "to be honest with you, they didn’t work." He thought this had little chance of succeeding also, and he thought he was a very tough case. But now, he says "I am very very happy that I have tried this approach. I now feel calm and relaxed in those types of situations. I did my wedding speech at my 25th wedding anniversary. I was calm and relaxed, and it was an amazing feeling and experience. Now if I go into social situations, I really don’t care about people’s judgment and other stuff. I really enjoy my confidence and had fun while I was giving my speech" Go here to check out the show notes page (www.social-anxiety-solutions.com/siamak/) Contact me directly: www.social-anxiety-s