Sinopse
The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episódios
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1950: What's Best: Collagen vs. Collagen Peptides vs. Gelatin (TWT)
08/06/2021 Duração: 22minCollagen seems to be all the rage this past year or two and not without good reason… Collagen has been clinically proven to improve your hair, skin, nails, muscles, joints, and more… However, when choosing the right collagen for you there are a few crucial factors to watch out for… On today's #CabralConcept 1950 I share what type of collagen is best: Collagen vs. Collagen Peptides vs. Gelatin - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/1950 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Str
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1949: Why Are So Many People Unhappy? (MM)
07/06/2021 Duração: 17minSometimes when I'm out and about in the world I feel like we have a happiness crisis on our hands… So many people seem so overwhelmed, angry, and unhappy in their daily lives… But is it justified or is there a deeper subconscious imbalance at work here… On today's #CabralConcept 1949 we will explore those questions and many more as to why so many people are unhappy - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1949 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Disc
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1948: Kidney Health, Chronic Yeast Infections, Muscle Pain After Exercise, Zeolite, Zinc & Cramping, Biofilm Dissolving Drops (HouseCall)
06/06/2021 Duração: 27minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Suayda: Hi, Dr. Cabral appreciate all you do. I'll try to make this concise. I experienced tubulointerstitial nephritis with uveitis in January 2021. My kidneys failed suddenly. The prognosis is good in that my renal function will return. I went from 15% function to 42% currently. However, the rate of improvement has started to slow down recently. I have been more active, eating much better and also using herbs/supplements. My questions are: - could this be caused by toxicity of some kind? Ie mold, heavy metals or parasites? Maybe all the above? My apartment here and the UK in general has a lot of mold. My furniture is also older and most likely has lots of VOCs. I feel like my environment is making me sick and preventing healing. - Are any of the following herbs harmful? I've tried to research abundantl
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1947: Heart Health, PEMF Hertz, Weak Legs, Multiple Sclerosis, Baked Potato Dangers, High Iodine Diets (HouseCall)
05/06/2021 Duração: 24minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jen: Hi Dr. C! Do you have any knowledge or history working with patients with Arrhythmogenic Right Ventricular Dysplasia (ARVD)? I'm wondering if you have any advice on natural ways to support the body. Thank you for all you do! Karen: Hi there Dr. Cabral and thank you for all you do! I have listened to your previous podcast on PEMF mats and appreciated the information. I don't fully understand how PEMF works but recently read that 10-15 gauss is required to stimulate adenosine receptors to reduce inflammation. The Healthy Line website for the PEMF mat you recommend states that their PEMF operates at 7.8 hertz but makes no mention of gauss. Can you explain the difference and help me to better understand what I should be looking for in a PEMF mat? Thanks a ton! Kathy: Dear Dr. Cabral, I've run the big 5 labs
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1946: YouTube Videos, Earthing Book & Product Review, Vitamin D Research, Alcohol & Pregnancy (FR)
04/06/2021 Duração: 28minWelcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: New YouTube Videos Coming Soon! Earthing (book review) Grounding Mat (product review) Vitamin D & The Virus (research) Alcohol & Pregnancy (research) For all the details tune into today's #CabralConcept 1946 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1946 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complet
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1945: Why Grounding Has the Power to Transform Your Health with Clint Ober (Interview) (CC)
03/06/2021 Duração: 01h15minWelcome to this week's Conversations with Cabral with our special guest Clint Ober At 50 years old Clint asked a life-changing question as to what would happen to the human body if he applied his engineering background with a technique called "grounding ..." That has now led to a 20+ year into earthing and how science is proving a new (yet rediscovered) technology that may just transform your health... Tune in to today's #CabralConcept 1945 for all the details – enjoy the show and let Clint and me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1945 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &
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1944: Why the Scale Won't Budge (WW)
02/06/2021 Duração: 29minPutting in the time and effort and not seeing the results can be frustrating… Over the past 20+ years, I've had thousands of people walk into my office just at a loss for what else they could do to take the excess weight off… The good news is that there is always a way to rebalance the body and on today's #CabralConcept I'd like to share with you what to do when the scale won't budge - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/1944 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &a
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1943: "All Disease Begins in the Gut" (Here's Why) (TWT)
01/06/2021 Duração: 24minIt's easy to dismiss an autoimmune issue or other health imbalance as purely a genetic matter… However, with that type of thinking you'll likely never recover your health again… My goal for you is to shake off the conventional medicine dogma that puts all of your personal power into the hands of your medical doctor… Instead, discover how to take back your health and rebalance your body to a state of innate well-being… Tune into today's #CabraConcept 1943 for your starting point on why all chronic disease begins in the gut and what to do about it - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/1943 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete
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1942: Why You Must Do the Thing You Think You Cannot Do (MM)
31/05/2021 Duração: 21minThe easy thing to do in life would be to keep doing what you've always done… Now that may not be pleasant or desirable, but your mind at least knows what it has gotten itself into and in a way it is comfortable with that… But, to ascend to that next level in life there will need to be change- That's why on today's #CabralConcept 1942 I'd like to share with you why you must do the thing you fear to get the results you're looking for - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1942 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitami
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1941: Inflammatory Reactions, Pancreas & Heart Issues, FloraFilm & Egg Sensitivity, Eliminating Eggs, Timing AM Supplements, Oils & Oxidation (HouseCall)
30/05/2021 Duração: 23minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Kimberly: Hi Dr Cabral. I am a devoted listener and your protocols and FM detoxes have improved my quality of life so much. My question is, I took the J & J vaccine. My reactions were normal ( fever, chills, nausea, headache,etc). I did experience severe headaches a few weeks after receiving the jab, so my PCP referred me to ER to get CT, contrast MRI to rule out blood clots. I was fortunate not have the rare blood clot, but the MRI showed that I have an Olfactory Groove Meningioma. I never had headaches before, and I had an MRI a few years earlier to rule out pituitary tumor as a cause of my low thyroid. I have 2 questions: 1. Is it possible my immune response to the vaccine triggered the tumor to push against my nerves causing these severe headaches? 2. Would something like florafilm help keep this
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1940: Restore Energy, Magnesium & Fasting, HRV & Fasting, Stress & Caffeine, Doctor's Note, Post-Partum Nutrient Deficiency (HouseCall)
29/05/2021 Duração: 24minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jamie: First and foremost, a thousand thank yous and it still wouldn't be enough for you and of course your team. After having COVID quite mildly it does seem that i have some symptoms that are taking a bit longer to get over and i would love to understand what is going on a little better if possible. So it is to do with energy levels. I would jump on the peloton beforehand and then walk to work feeling energised. Nowadays if i do that i will feel tired by 2pm and when i use a lot of energy i will get a small fuzziness in my head and light burning in my nose. What is causing this and what might one do through functional medicine, supplements diet etc... to help maybe address this and restore the energy levels to the previous position? Thank you again as i couldn't see a specific answer in your podcasts addres
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1939: Eat to Beat Disease, EMF Blocking Laptop Desk, Wireless Headphone Research, New Saliva Test (FR)
28/05/2021 Duração: 23minWelcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: IHP Event Coming Soon! Eat to Beat Disease (book review) EMF Blocking Laptop Desk (product review) Wireless Headphone Safety (research) Saliva Test & Heart Attacks (research) For all the details tune into today's #CabralConcept 1939 – Enjoy the show and let me know what you thought. - - - Show Notes & Resources: http://StephenCabral.com/1939 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (
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1938: Try This Low Strain, High Result Workout (TT)
27/05/2021 Duração: 27minInterested in a low strain workout that you can ease into, but still get great results? This is the perfect type of workout for those looking to get back into an exercise routine or maybe looking for a recovery transition workout after an illness... On today's #CabralConcept 1938 I will take you through all the exercises and details - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/1938 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid,
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1937: Foods High In Mold & MycoToxins to Avoid (WW)
26/05/2021 Duração: 24minMold is finally becoming known as one of the preeminent bio toxins in our environment… And one of the reasons why it is so pervasive and goes undiagnosed for so long is because it is invisible in most cases to the human eye… Although it is easy to test for and the symptoms can be clearly defined most of the time the damage from the mold mycotoxins has already set in... This is why understanding what environmental factors in which foods are highest in mold is your best bet... Tune in to today's Cabral Concept podcast 1937 to discover What Foods Are High In Mold & MycoToxins - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1937 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxici
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1936: The Top 7 Cancer Fighting Foods (TWT)
25/05/2021 Duração: 27minIt's been documented that by the year 2030 1 in 2 people may get cancer within their lifetime… That's an insane statistic and one that we need to be diligent about right now… And that's because large-scale diagnosable cancer does not infect the body overnight and much of it has to do with our lifestyle and especially nutrition… This is why on today's #CabralConcept 1936 I'm going to review and outline the top 7 cancer-fighting foods and how to easily incorporate them into your daily diet - Enjoy the show and let me know what some of your favorites were! - - - Show Notes & Resources: http://StephenCabral.com/1936 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 bi
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1935: How to Achieve Excellence in Any Area of Your Life (MM)
24/05/2021 Duração: 22minNone of us have enough lifetimes to live in order to learn what we need to know about becoming successful in any one area… The good news is that we can borrow from other people's wisdom whenever we'd like so that we can shortcut that learning curve to success… But, once you know the shortcut exists you still have to factor in one more formula in order to make it to the top… That's exactly what we'll be discussing on today's #CabralConcept 1935 on how to achieve excellence in any area of your life - Enjoy the show and let me know your top takeaway! - - - Show Notes & Resources: http://StephenCabral.com/1935 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarker
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1934: High DHEA, Garlic Sensitivity, Exercise vs. Sauna Sweat, DHEA/Cortisol Imbalance, Ashwagandha and Hashimotos (HouseCall)
23/05/2021 Duração: 24minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Ellen: I have been told but a few naturopaths that my DHEA is high, ranging from low 200's to 390. I am a 60 yo post menopausal women who experiences fatigue, lack of energy and regular insomnia. My primary Dr doesn't seemed concerned provides little direction. Can you shed light on DHEA's importance and how to lower? My cortisol is also high. I d not feel stressed. Karen: Hello Dr. Cabral and thank you in advance for helping me with this problem! I'm a 48 year-old, healthy woman who has experienced flushing, brain fog, and profuse sweating on my eyelids and under my eyes whenever I consume garlic. Sometimes, even the smell of garlic can cause the onset of these symptoms. Unfortunately, this sensitivity has become much worse as I have gotten older. These symptoms will last for several hours and are quite
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1933: Sun vs. Supplementing Vitamin D, Stale Spices, Radiation Side Effects, Surgery Scarring, Vitamin A vs. D, Avocado Seed Benefits HouseCall)
22/05/2021 Duração: 23minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Karen: Hi there Dr. Cabral and thank you for being the one resource I trust for non-biased answers to my health-related questions. I am a fair-skinned, healthy, 48 year-old woman. Recent gene testing shows that I might be prone to Vitamin D deficiencies and historically, I struggle to keep my 25-OH Vitamin D levels above 20 ng/mL in the wintertime and 40 ng/mL in the summertime unless I am supplementing with vitamin D3. I prefer to get D3 from the sun when weather permits but am very torn between the positives of sun exposure and the negatives of skin damage, and it seems as if health practitioners have wildly conflicting opinions. Currently, I use the app 'D Minder' to tell me when I can get vitamin D from the sun (based on my geographical location and the time of year) and I lay out in the sun in a two-piec
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1932: Apple Watch Review, Genetic Testing Scam, Smoked Fish and Cancer (FR)
21/05/2021 Duração: 26minWelcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: IHP Event Coming Soon! Apple Watch (product review) Buyer Beware- Genetic Testing Scams (research) Smoked Fish and Cancer (research) For all the details tune into today's #CabralConcept 1932- Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1932 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormo
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1931: Sharpen Your Mind & Strengthen Your Body with Aaron Alexander (Interview) (CC)
20/05/2021 Duração: 01h09minOur special guest this week on Conversations with Cabral is Aaron Alexander! Aaron is the author and creator of the Align Method, which aims to help you reduce stress, sharpen, your mind, and strengthen your body… We outline a number of plans on the show today to help you dramatically improve your life (In both mind and body) regardless of your current health or fitness level… For all the details tune into today's #CabralConcept 1931 and be sure to let @alignpodcast and me know what you thought of the interview! - - - Show Notes & Resources: http://StephenCabral.com/1931 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial