Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Although many people think of Ayurveda as an ancient form of medicine, that is far from the truth…   The textbooks may have been written 6,000 years ago, but the healing modalities apply to even the most difficult of health situations today…   That's why on today's #CabralConcept 1825 I'd like to share with you how 4 anti-viral Ayurvedic herbs are being used and studied right now for this pandemic - Enjoy the show and let me know if you have any questions in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1825 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - >

We typically think of having too much stomach acid as the biggest problem people are dealing with, but in reality that is just not the case…   Many people are dealing with acid reflux, bloating, gas, constipation, or other digestive issues and one of the major contributors is actually a lack of stomach acid (especially as we age)…   Although that may not make sense at first glance, today on #CabralConcept 1824 I'd like to explain why having too little stomach acid is hurting you - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1824 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers includ

As they say, the best time to get started on achieving your goals was yesterday, but today will work just as well…   And no matter what you chose to work on as your New Year's resolutions I wanted to check in to see how it was going.   Are you sticking with them? If not, we'll work on that - And even if you are let's make sure you've added at least 1-2 of these key components to your goal-setting resolutions.   Tune into today's #CabralConcept 1823 to find out the 7 best New Year's resolutions to start now - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1823 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Elizabeth:  Hi Dr Cabral, a food product I purchased (Flaxseed, Sunflower, Pumpkin, Sesame Seeds & Goji Berries Mix) was recently recalled in November due to containing hazardous chemicals. Upon a google search, I found flaxseed warnings about cyanide danger. It later emerged, the recall was actually due to FSA warning there was an issue throughout Europe relating to a pesticide called Ethylene oxide being found in batches of organic sesame seeds coming from India. I am surprised about the flaxseed cyanide connection but also surprised about the pesticide use on organic farming. I haven't been using either flaxseed or sesame seed since but I enjoy both and would like to enjoy both again. Are these seeds best to avoid for now, as I'm now confused what can be trusted? Thank you and appreciate all you d

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Michelle: Dear Dr. Cabral, I would love to ask your help in solving my mystery. This summer I completed the CBO protocol with citricidal and then 3 months of the finisher. I ended in July and was feeling amazing, with very healthy stool every day. Then in August I went on a camping trip and on the last night I had significant diarrhea that lasted almost 3 days. I could not trace back to what could have caused it, except we did eat a batch of raw oysters the day before. Ever since those 3 days, my stool has been hard and pebbled and constipated for the last couple months (sorry for the TMI - I miss my healthy stools!). I don't have any other symptoms, but after all the hard work of the CBO, I'm wondering if maybe I got parasites or bacteria from the oysters. I cannot afford a stool test right now, but would yo

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: IHP Closing Soon! iTunes Updates Essential Oils Cleaning Products (product review) My Favorite Notes App (product review) Ginger and Autoimmune Issues (research) Lemon Detox and Inflammation (research) For all the details tune into today's #CabralConcept 1820 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1820 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete St

Welcome back to this week's Conversations with Cabral where we are joined by our guest expert, Brian MacKenzie!   Brian and I dive deep into the waters of human performance and how to maximize your potential…   Brian offers excellent advice on tailoring your training based on your lifestyle, how to regulate your stress better, and what to watch out for in terms of burn out…   This was an amazing episode to record and I hope you enjoy today's #CabralConcept 1819 - Enjoy the show and comment below to let @_BrianMackenzie and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1819 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers i

Have you ever wondered at what point during your fast are you getting specific benefits?   On today's show, I'm going to share what the 5 stages of fasting are and at what time frames between 12 hours to 72 hours you are getting different and marked benefits…   Tune into today's #CabralConcept 1818 to find out what is happening inside your body throughout a fast and how to know how long to fast - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1818 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &

Could you be suffering from low testosterone?   No matter the age, the symptoms of low T (testosterone) are easy to spot if you know what to look for…   So on today's #CabralConcept 1817 I'm going to detail the 7 signs of male hormone imbalances that have gone wrong and what you can do to correct them - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1817 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D &

Doing more is not always the answer…   Sometimes we need to step back and decide what is truly important to us…   And by reassessing what we want we can actually move forward faster in life towards our ultimate goals…   Tune into today's #CabralConcept 1816 to find out the one thing to add to your daily routine that makes the biggest difference - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1816 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid,

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Cara: Hi Dr. Cabral, I am one of your IHPs and unfortunately it always seems like it's more difficult when we're addressing our own health concerns.  In May my father passed away and this was onto of many other stressors. At that time I developed a quarter size rash on both my hips. It took a couple weeks to go away but then an insatiable itching took it's place. This has been going on for 7 months now. If I have a compromised gut due to stress, I have no other symptoms so Im not sure if thats a place to start investigating. The itching usually happens twice a day. I have done a 7 day FM detox during this time and no improvement. I also had a colonic 2 weeks ago and there was no candida or parasites. Please point me in the right direction. I cannot afford my own personal health coach at this time... I'm

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Susan: Hi Dr. Cabral- thanks so much for sharing your natural health expertise with all of us. I especially appreciate your focus on the important things in life-family, helping others, health, vitality and purpose. My 80 year old mother has been slowing losing weight. After eating she needs to have a bowel movement right away. This has made her not want to eat as much and she is avoiding socializing more and more. She does have a few alcoholic drinks each day. Could this be the cause or something else? Thank you. Ryan: thoughts on xylitol to benefit the oral bacterial environment and overall oral health? Kirstin: Hi Dr. CabralI work in health care and have the option to receive the mRNA vaccination from Pfizer that is finishing trials now (likely before January 1). My masters is in public health so I am torn

Welcome back to this week's #FridayReview where we'll be covering the best of the week as well as reviewing these topics:   IHP Enrollment Open Healthy Wine Options (product review) The Future of Nutrition (book review) Meditation, Yoga & Concussion (research) Flax & Pumpkin Seeds & Diabetes (research)       For all the details tune into today's #CabralConcept 1813 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1813 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &

This week's special guest on Conversations with Cabral is Jessica Ortner!   She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body…   On today's #CabralConcept 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people - Enjoy the show and let @JessicaOrtner and me know what you thought!  - - -   Show Notes & Resources: http://StephenCabral.com/1812 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) -

By now you've likely heard about the closest thing we have to "the fountain of youth…"   It goes by many variations, but it's called "fasting."   It's simply a period of time where you are not consuming (whole) foods…   But there are so many different variations of intermittent and longer fasting protocols that I wanted to share with you the absolute best forms most people should be doing…   Tune into today's #CabralConcept 1811 to learn about the 4 types of fasts you should be doing - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1811 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including ye

Conventional Medicine has finally admitted that there is a now proven basis for dealing with this virus…   And on today's show, I'm going to outline exactly what is recommended from a conventional medicine, natural medicine, and if needed, hospital intervention protocol…   Since this is now being published scientifically worldwide I feel we should be able to have an open discussion on this without the information or content being banned…   We shall see on that last part, but while it's available please check out today's #CabralConcept 1810 for the FULL Virus Pandemic Protocol - What to use and when. Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1810 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heav

Have you ever felt a disconnect between what you think your goals should be versus what your gut is telling you?   If you've ever experienced great procrastination around reaching your goals or living a life filled with passion it could be because you are not in alignment…   That's why on today's #CabralConcept 1809 I'd like to explain how nature is always nudging you towards your goals with subtle signs and signals if you're listening - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1809 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin l

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Freddy: In general, not looking for specific advice, do you recommend plant based or vegan dieters supplement with choline and/or carnitine? Both tend to be lacking in plant foods but there are studies that show too much choline and carnitine can lead to the toxic compound TMAO. You always have such a balanced perspective on things so your thoughts on this subject are much appreciated.  All the best, Freddy Tommy: If someone is low on elastase in a stool test, what should do the person be doing to improve it?  Unsure if digestion problems is from low pancreatic enzymes or SIBO related. Bettina: Dear Dr Stephen Cabral As always thank you for all the work that you do and for sharing all your knowledge.  My husband is Italian, and he has something called anemia mediterranea. I understand that it is not exac

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Ryan: With regards to D3 supplementation and vitamin K2, how important is it to get K2 if you're supplementing D3? If I'm taking 5000IU of D3 daily, but am not getting K2 from supps or eating organ meats or grass-fed butter etc... do you think that could be an issue? Does taking magnesium and eating a well-rounded diet offset this potential issue? With the food sources of K2 being what they are, surely hardly anyone is getting much K2. What are the work arounds or other factors involved here? Or should I just make sure to get a K2 supp? Mike: Hi Dr. Cabral how often should someone use a infrared sauna for mold toxicity or heavy metal toxicity? Thank you. Sara: Hi Dr Cabral! Thank you so much for all your amazing content and giving us the opportunity to learn so much and so deeply about the body and mind!  I a

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: IHP Enrollment Open Rogue Echo Airdyne Bike Quantitative Medicine Book Social Anxiety & Memory Research Stem Cell Research    For all the details tune into today's #CabralConcept 1806 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1806 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone,