Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Maria: Forever grateful for your knowledge ! I recently heard that baking potato (starchy foods) causes the formation of a harmful substance' acrylamide', which can be carcinogenic. Apparently it is from the chemical reaction of certain sugars and the amino acid asparagine from high temp cooking. Furthermore, if you eat Baked potato it is recommended to not eat the skin, or just better to steam or boil. I've never heard of this before so was wondering of if you have ! Thank you Simon: Hi Dr Cabral! You've mentioned many times that fruit does not digest well with other food groups; but that it can be the best way to get carbs after a workout. Is it ok to combine whole fruit (I don't have the opportunity to blend) with my post workout shake (plain WPI, BCAAs and 14oz water)? I assume as the shake is dissol