Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kristen: Hi there - I LOVE your content, you're doing great things. I am a female in my late 20s and have had hormone issues for awhile. I got tested and have high estriol and low progesterone (estrogen dominance), but also have a huge cortisol spike in the morning (above normal). I am looking to lose weight and love to workout out in the morning first thing (fasted) but was wondering if you recommend eating something. If yes, what would you recommend given I'm looking to lose weight? Honey, a piece of fruit, celery juice? Any other suggestions? Thank you so much! Ann: Aloha, I am writing in regards to my 75 year old father. He has an over production of red blood cells, he's taking Jakafi for his blood. He has restless leg, and his psi count wAs high but after taking the medication (Jakafi) his count has

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Victor: Would you recommend an under desk treadmill? I spend so many hours sitting down because of work and was thinking setting out my office in a way that I could walk in the treadmill while working. And no, this is not a replacement to my workouts or outdoor walking. It's just that sometimes I find it hard to get my 10k steps daily. I feel like I get a lot in the morning (walk to the gym and back) but that's around 7k steps. Then sometimes I don't have time to leave the house for another walk because I'm super busy with work... hence was thinking the under desk treadmill! Thomas: Hey Dr. Cabral, thank you for the endless wisdom and the many years you've added onto my life. I wanted to ask you about broccoli sprouts. I know they are full of sulforafane, so I grow my own in a jar, and put a dense handful int

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: Summer Community Detox Date Limitless (book review) Lower Androgens Naturally (product review) Yellow Fat Disease (research) Collagen & Nail Improvement  (research)    For all the details tune into today's #CabralConcept 1953- Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1953 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discove

Yes, there really are fast vs. slow weight loss exercises…   The problem is that the fast ones leave you with poor long-term results, and the slow ones take about 12-16 weeks to get you the results you're looking for, but offer much better long-term benefits…   The good news is that if you know which ones are which you can combine them in a specific way to get the best of both worlds!   Tune into today's #CabralConcept 1952 to discover fast vs. slow weight loss exercises - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1952 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &

Whether you're suffering from imbalanced blood sugar, PCOS, high testosterone, or any number of female hormone dysregulations there is a way out…   One of those ways is through rebalancing your blood sugar and as a result being better able to control high levels of androgens that bring on oily skin, anger, low mood, acne, facial hair growth, and thinning hair on the head…   For all the details on how you can use female hormone balancing meals to improve your health tune into today's #CabralConcept 1951 - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1951 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 bi

Collagen seems to be all the rage this past year or two and not without good reason…   Collagen has been clinically proven to improve your hair, skin, nails, muscles, joints, and more…   However, when choosing the right collagen for you there are a few crucial factors to watch out for…   On today's #CabralConcept 1950 I share what type of collagen is best: Collagen vs. Collagen Peptides vs. Gelatin - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1950 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Str

Sometimes when I'm out and about in the world I feel like we have a happiness crisis on our hands…   So many people seem so overwhelmed, angry, and unhappy in their daily lives…   But is it justified or is there a deeper subconscious imbalance at work here…   On today's #CabralConcept 1949 we will explore those questions and many more as to why so many people are unhappy - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1949 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Disc

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Suayda: Hi, Dr. Cabral appreciate all you do. I'll try to make this concise. I experienced tubulointerstitial nephritis with uveitis in January 2021. My kidneys failed suddenly. The prognosis is good in that my renal function will return. I went from 15% function to 42% currently. However, the rate of improvement has started to slow down recently. I have been more active, eating much better and also using herbs/supplements. My questions are: - could this be caused by toxicity of some kind? Ie mold, heavy metals or parasites? Maybe all the above? My apartment here and the UK in general has a lot of mold. My furniture is also older and most likely has lots of VOCs. I feel like my environment is making me sick and preventing healing. - Are any of the following herbs harmful? I've tried to research abundantl

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jen: Hi Dr. C! Do you have any knowledge or history working with patients with Arrhythmogenic Right Ventricular Dysplasia (ARVD)? I'm wondering if you have any advice on natural ways to support the body. Thank you for all you do! Karen: Hi there Dr. Cabral and thank you for all you do! I have listened to your previous podcast on PEMF mats and appreciated the information. I don't fully understand how PEMF works but recently read that 10-15 gauss is required to stimulate adenosine receptors to reduce inflammation. The Healthy Line website for the PEMF mat you recommend states that their PEMF operates at 7.8 hertz but makes no mention of gauss. Can you explain the difference and help me to better understand what I should be looking for in a PEMF mat? Thanks a ton! Kathy: Dear Dr. Cabral, I've run the big 5 labs

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: New YouTube Videos Coming Soon! Earthing (book review) Grounding Mat (product review) Vitamin D & The Virus (research) Alcohol & Pregnancy (research) For all the details tune into today's #CabralConcept 1946 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1946 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complet

Welcome to this week's Conversations with Cabral with our special guest Clint Ober   At 50 years old Clint asked a life-changing question as to what would happen to the human body if he applied his engineering background with a technique called "grounding ..."   That has now led to a 20+ year into earthing and how science is proving a new (yet rediscovered) technology that may just transform your health...   Tune in to today's #CabralConcept 1945 for all the details – enjoy the show and let Clint and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1945 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &

Putting in the time and effort and not seeing the results can be frustrating…   Over the past 20+ years, I've had thousands of people walk into my office just at a loss for what else they could do to take the excess weight off…   The good news is that there is always a way to rebalance the body and on today's #CabralConcept I'd like to share with you what to do when the scale won't budge - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1944 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &a

It's easy to dismiss an autoimmune issue or other health imbalance as purely a genetic matter…   However, with that type of thinking you'll likely never recover your health again…   My goal for you is to shake off the conventional medicine dogma that puts all of your personal power into the hands of your medical doctor…   Instead, discover how to take back your health and rebalance your body to a state of innate well-being…   Tune into today's #CabraConcept 1943 for your starting point on why all chronic disease begins in the gut and what to do about it - Enjoy the show and let me know if you have any questions!  - - -   Show Notes & Resources: http://StephenCabral.com/1943 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete

The easy thing to do in life would be to keep doing what you've always done…   Now that may not be pleasant or desirable, but your mind at least knows what it has gotten itself into and in a way it is comfortable with that…   But, to ascend to that next level in life there will need to be change-   That's why on today's #CabralConcept 1942 I'd like to share with you why you must do the thing you fear to get the results you're looking for - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1942 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitami

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kimberly: Hi Dr Cabral. I am a devoted listener and your protocols and FM detoxes have improved my quality of life so much. My question is, I took the J & J vaccine. My reactions were normal ( fever, chills, nausea, headache,etc). I did experience severe headaches a few weeks after receiving the jab, so my PCP referred me to ER to get CT, contrast MRI to rule out blood clots. I was fortunate not have the rare blood clot, but the MRI showed that I have an Olfactory Groove Meningioma. I never had headaches before, and I had an MRI a few years earlier to rule out pituitary tumor as a cause of my low thyroid. I have 2 questions: 1. Is it possible my immune response to the vaccine triggered the tumor to push against my nerves causing these severe headaches? 2. Would something like florafilm help keep this

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jamie: First and foremost, a thousand thank yous and it still wouldn't be enough for you and of course your team. After having COVID quite mildly it does seem that i have some symptoms that are taking a bit longer to get over and i would love to understand what is going on a little better if possible. So it is to do with energy levels. I would jump on the peloton beforehand and then walk to work feeling energised. Nowadays if i do that i will feel tired by 2pm and when i use a lot of energy i will get a small fuzziness in my head and light burning in my nose. What is causing this and what might one do through functional medicine, supplements diet etc... to help maybe address this and restore the energy levels to the previous position? Thank you again as i couldn't see a specific answer in your podcasts addres

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: IHP Event Coming Soon! Eat to Beat Disease (book review) EMF Blocking Laptop Desk (product review) Wireless Headphone Safety (research) Saliva Test & Heart Attacks (research) For all the details tune into today's #CabralConcept 1939 – Enjoy the show and let me know what you thought. - - -   Show Notes & Resources: http://StephenCabral.com/1939 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (

Interested in a low strain workout that you can ease into, but still get great results?   This is the perfect type of workout for those looking to get back into an exercise routine or maybe looking for a recovery transition workout after an illness...   On today's #CabralConcept 1938 I will take you through all the exercises and details - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1938 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid,

Mold is finally becoming known as one of the preeminent bio toxins in our environment… And one of the reasons why it is so pervasive and goes undiagnosed for so long is because it is invisible in most cases to the human eye…   Although it is easy to test for and the symptoms can be clearly defined most of the time the damage from the mold mycotoxins has already set in...   This is why understanding what environmental factors in which foods are highest in mold is your best bet...   Tune in to today's Cabral Concept podcast 1937 to discover What Foods Are High In Mold & MycoToxins - Enjoy the show and let me know what you thought!  - - -   Show Notes & Resources: http://StephenCabral.com/1937 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxici

It's been documented that by the year 2030 1 in 2 people may get cancer within their lifetime…   That's an insane statistic and one that we need to be diligent about right now…   And that's because large-scale diagnosable cancer does not infect the body overnight and much of it has to do with our lifestyle and especially nutrition…   This is why on today's #CabralConcept  1936 I'm going to review and outline the top 7 cancer-fighting foods and how to easily incorporate them into your daily diet - Enjoy the show and let me know what some of your favorites were! - - -   Show Notes & Resources: http://StephenCabral.com/1936 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 bi