Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

As Summer turns into Fall one thing is for certain…   Mosquitoes are everywhere.   And if you are one of the lucky ones (like me) they seem to head straight for you.   But why is that?   This is a question I get asked all the time and you might be surprised that there is some science behind why some are more prone to bites than others.   So, on today's #CabralConcept 2414 let's take a look at why mosquitoes only bite certain people and what you can do to prevent it- Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2414 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut

Intermittent fasting has been the buzzword for a while now…   And although it has numerous health benefits it can be confusing to understand where to start and which type of intermittent fasting is the "best" way.   The good news is that getting started doesn't have to be radical and in fact, research shows that this particular way of fasting is sensible and easy to follow.   So, on today's #CabralConcept 2413 I want to share with you a simple way to get started and let you decide for yourself if this is the easiest fasting method to stick with- Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2413 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic

Today's topic is one that is brought to you by our weekend Cabral House Calls…   Whenever I see a topic come up over and over again from our community I like to make sure I give it the attention it deserves so today's show is for everyone wondering about burping and gas.   Many people just try and mask their issues but the symptoms that are manifesting are the body's way of telling us there is an imbalance and we must uncover the root cause.   So on today's #CabralConcept 2412 I'd like to share with you how to get rid of burping and gas and the top reasons why you might be experiencing it- Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2412 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal t

It is my opinion that there is nothing more important than how you start your day…   And one of the biggest trends right now in the biohacking space is the morning routine and how the right one can lead to success.   It's no secret that some of the most successful people have a strict regimen when they wake up, but what many don't realize is that it is not what their morning routine is comprised of, but instead merely the fact that they have one (more on this to come)…   So on today's #CabralConcept 2411 I'd like to share with you my personal morning routine and why I feel success always starts in the morning .. – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2411 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbal

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Melissa: Please help me my daughter is 29 vegan eats healthy and take supplements. for a year and a half now in the very middle of her lip it feels like a knot and it certain times it swells up Hué Mongus had a bops recently they didn't biopsy right where it's at they biopsy next to it because the surgeon said whatever is in that is in the same area and it showed nothing can you please give us an idea how we can get her lip to go down? They had recommended Pepcid and antihistamines which she's done so many and nothing ever worked they also recommend to do the same thing again and add prednisone that because of her past eczema which was recently healed and her past acne were really really too scared to go with prednisone any suggestions please please please thank you   Lisa: Hi! I love your podcast and appreciate you answ

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Ashley: Hello! My 7 year old son has very enlarged tonsils. He does have allergies and currently takes monolucast every night. I remember you talking about your daughter having enlarged tonsils and you did a protocol and it helped reduce them. He doesn't snore eveynight but sometimes he does. I don't want to have his removed and was hoping you could share what you did for your daughter and I could possibly try it on him. Thank you for your help and truly appreciate all your help.   Patti: Hi Dr. Cabral Wishing you well. I have listened to all of your podcast referencing breast cancer & many on cancer. I have had breast cancer twice in the same breast. I completed approximately 18 gene tests & none of them were found. I don't eat red meat, dairy or saturated fats & stopped eating eggs which I

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Free Apple Cinnamon Whole Food Bars Herb of the Week: Nattokinase and Serrapeptase (Proteolytic enzymes) Higherdose Infrared PEMF Go Mat (product review) Antibiotics & Memory Loss (research) Life Expectancy Calculator   We're going to review all this and much more on today's #CabralConcept 2408 – Enjoy the show and let me know what you thought in the comments.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2408 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitam

There are well over 60 million people in the United States alone that are suffering from an autoimmune dis-ease…   And while the natural health community has known what the root causes of autoimmune diseases are for over 30 years, conventional medicine is just now beginning to understand and implement protocols in their practice as well.    So on today's #CabralConcept 2407 I'd like to dig into what the root causes of auto-immune diseases are and share with you some research on environmental exposures and the role of the gut microbiome – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2407 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & V

Today's show might sound like a bit of a rant, but it's only because I feel so passionate about providing you with facts…   Today I want to go over a large scale research study providing a new, proposed, scoring system for over 8,000 foods.   Not only is this information an example of bad science, but I feel it can be detrimental to the larger population who would look at it and take it at face value…   So on today's #CabralConcept 2406 we'll dig into what this research is doing and why I felt it necessary to share this public health warning on the new food scoring system – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2406 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - -

Uncontrolled blood sugar can lead to a whole host of issues…   So many people right now are pre-diabetic, have blood sugar dysregulation, or are type 2 diabetic.   And with all the conflicting information about nutrition out there it can be hard to know what the best diet is for helping with these issues.   So on today's #CabralConcept 2405 I'd like to share with you the scientific research behind the MEP Diet and why it is being used for lowering blood sugar & diabetes  – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2405 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bac

What if you knew you couldn't fail?   What if you knew that it's not a matter of "if", but rather a matter of "when" it will happen for you?   It's my true and honest belief that you can be, do, or have anything you want in your life if you follow certain formulas as they've been laid out for us in the past…   So on today's #CabralConcept 2404 I'd like to share with you how to create any life you want within the next 12 months – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2404 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Comple

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Cristi: What do we know in natural health about "functional dyspepsia?" I just had an upper endoscopy to diagnose the cause of a burning sensation in my stomach just under my right ribcage usually right after eating/while eating that seems to respond to an amount of food rather than any particular food. Before this, the gastro had me do a stool test that was negative for H. Pylori. They took biopsies during the upper endo, but the doctor says he doesn't expect to find anything. He said he saw irritation in the stomach lining and it was probably caused by "functional dyspepsia" which was an imbalance of acid in the stomach. He said the causes of this could be different things, including stress (which I admittedly have a lot of, but I do what I can to control it) and that otherwise, causes were unknown, but that I could j

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Simon: Hello and thank you Dr Cabral. As someone who is 'obsessed' with optimizing my health and performance, I've always wondered how I should view donating blood and plasma. Putting aside the great benefit to others, could you explain what the immediate and medium-term impacts on the body of donating blood, in terms of overall health, mental and physical performance? Thanks!   Laura: What could be the reason of a 30 year old woman on phase 3 of adrenal dysfunction (adrenal fatigue) with normal levels of estrogen but high progesterone on a saliva test? Pg/E2 ratio, testosterone and DHEA all good. Never seen high progesterone before so not sure what we should be looking at here.   Hayley: Hi Dr. Cabral! I have been having issues on and off for a few months with my oral health. I have tiny bumps on the en

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Free Activated B-Complex Herb of the Week: Saw Palmetto Oils for Hair Growth (product review) Back Pain & NSAIDs (research) Annual PSA Screening (research)   We're going to review all this and much more on today's #CabralConcept 2401 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2401 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Tes

You may feel like you are drinking enough water each day, but is it really enough?   If you are feeling thirsty that is a sign that you are already dehydrated and drinking water may not be cutting it.    So on today's #CabralConcept 2400 I'd like to share with you a number of ways in which the body is using up fluid and the early warning signs of everyday dehydration to watch out for – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2400 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Disco

Like many people, I enjoy a cup of coffee on occasion…   We know that coffee (or tea) is a supplement that is high in antioxidants, which can provide us with certain health benefits.   But we have to be careful when enjoying caffeinated beverages and use them in such a way that it doesn't put added stress on the nervous system and HPA-Axis.   So on today's #CabralConcept 2399 I'd like to share with you how coffee affects the body, so you can better understand the best and worst times to drink coffee or tea and avoid jitters or anxiety – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2399 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Tes

Antioxidants are incredibly powerful and essential to the body to combat free radicals and help prevent cellular damage…   They have been heavily studied and proven to halt signs of aging and help reverse and prevent the top causes of mortality.   Regardless of what diet you choose to follow you can easily incorporate more high antioxidant foods into your diet…   So on today's #CabralConcept 2398 I'd like to share with you the top high antioxidant foods that reverse aging and dis-ease and how you can add them into your daily nutrition – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2398 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Tes

I don't believe we will ever hold all the answers we seek…   However, this isn't necessarily a bad thing since as we begin to up-level our life we find new meaning and that often leads to additional questions…    But there are some who feel they've tried or seen it all before and they're destined to never achieve the life they want…   They've made up their minds to be skeptical of every new plan, approach, or possibility that may lead them to where they want to go…    There's a real problem with that philosophy, though, and on today's #CabralConcept 2397 I'd like to share how skepticism might be holding you back from reaching your goals – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2397 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Erin: Right sided issues only: so after my second child I started having weird symptoms/issues and all are right side only. Like the arch of my right foot, super tight right hip flexor, right shoulder rain and even my sinuses feel worse on the right side. Why is it ALL on the right side only?! I am working with an intergrative practitioner but just wanted your opinion. I have done an HTMA so far and did have some low minerals. Thanks so much!   Anonymous: Hi Dr. Cabral. Quick question about tobacco/nicotine use and it's relation to depression. I have been using tobacco pouches for 10 years now. Every time I try to quit I find myself in deep depression. My first attempt at quitting resulted in a prescription for SSRI (Prozac 10mg) which I remain on to this day. What are the effects of tobacco and nicotine on the brain and

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Larissa: I have had a Morton's Neuroma in my foot for about 7 years. I have tried alcohol injections, accupuncture and cryo surgery, all giving some relief but ultimately the pain comes back. My podiatrist is now recommending decompress surgery, and I am sceptical that will work. Can you address a more natural remedy that will get rid of it? I have tried ALL of the pads, spacers, shoes, etc that attempt to alleviate it, I am looking for it to be gone. Thank you!   Emily: Hello! Thanks for all your work at helping people become a healthier self and healthier world! My daughter is about to turn 3. She has been having "pellets" or harder balls for bowel movement. She drinks plenty of water and I feed her as healthy as I can. (Fruits,vegetables, no "packaged" things, And I even eliminated dairy.) She takes m