Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

With the colder weather and darker days getting enough Vitamin D is crucial this time of year…   The problem is that it can be incredibly difficult to reach peak levels through sun exposure alone.   So on today's #CabralConcept 2503 let's go over how you can ensure you are achieving optimal levels and I'll share with you my list of high vitamin D foods and which ones are best- Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2503 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your