Life Of A Fighter Podcast

In this new episode of "Comin' in Hot with Mike and Chuck" we talk about overtraining. What are the warning signs and effective ways to recover from overtraining.

On this new episode of "Comin' in Hot with Mike and Chuck" we talk about what weight loss plateau is, how it affects fitness, and tips & tricks on how to overcome it.⏱

On this second part of "Comin' in Hot with Mike and Chuck" we talk about Fitness Trends. The evolution of fitness training from the gym to virtual home workouts and how we transitioned our fitness practices as we go along

In this new episode of "Comin' in Hot with Mike and Chuck" we talk about Fitness Trends. The evolution of fitness training from the gym to virtual home workouts and how we transitioned our fitness practices as we go along

In this episode of "Comin' in Hot with Mike and Chuck" we talk about how to effectively make that change, prioritize, and make time for your health and fitness, and the positive impact it creates

In this episode of "Comin' in Hot with Mike and Chuck" we talk about how important it is to warm up, do stretching and mobility exercises to fine tune your body for any workout

In this episode of "Comin' in Hot with Mike and Chuck" we talk about how to make healthier choices and helpful tips and tricks to eat healthy even when eating out

In this 2nd part of "Comin' in Hot with Mike and Chuck" we give out some helpful tips and tricks to effectively set your fitness plans⏱️

In this two part episode of "Comin' in Hot with Mike and Chuck" we talk about how important it is to make time for  your fitness plan, plus some tips and tricks to effectively implement it⏱️

In this episode I talk about how to effectively set fitness goals aligned to SMART criteria (Specific, Measurable, Attainable, Relevant, and Time-Bound)

In this new episode of "Comin' In Hot with Mike & Chuck", Chuck and I talk about the importance of setting aside a budget for your health as well as tips and tricks on how to achieve your fitness goals without breaking the bank

In this second part of the series  "Comin' In Hot with Mike & Chuck", Chuck and I talk about how to establish a sustainable  and realistic health and fitness goals

In this two part series of "Comin' In Hot with Mike & Chuck", Chuck and I talk about the very timely New Year's resolution and establishing sustainable health and fitness goals

In this 3rd and last episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about what workout routines you can do in your home/garage gym

In this 2nd episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about what gym equipment you can start with for your home/garage gym without breaking the bank.

In this episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about how we built our home gyms and staying motivated during the pandemic 

In this episode I talk about why most diets tend to fail 90% of the time

Chuck and I are launching our first ever episode for "Comin' In Hot with Mike & Chuck" series. In this episode we talk about USA vs UK food ingredients and how it affects the diet.

In this episode we interviewed Dr. Derrick De Silva and talk about Supplements; The basic nutrients our body needs and the importance of supplements.

In this episode we interviewed Dr. Eric Fete of Prime X Cellular Nutrition and Fitness to talk about Common Myths and Misconception with Hormones and Peptides