Life Of A Fighter Podcast

In this two part episode of "Comin' in Hot with Mike and Chuck" we talk about how important it is to make time for  your fitness plan, plus some tips and tricks to effectively implement it⏱️

In this episode I talk about how to effectively set fitness goals aligned to SMART criteria (Specific, Measurable, Attainable, Relevant, and Time-Bound)

In this new episode of "Comin' In Hot with Mike & Chuck", Chuck and I talk about the importance of setting aside a budget for your health as well as tips and tricks on how to achieve your fitness goals without breaking the bank

In this second part of the series  "Comin' In Hot with Mike & Chuck", Chuck and I talk about how to establish a sustainable  and realistic health and fitness goals

In this two part series of "Comin' In Hot with Mike & Chuck", Chuck and I talk about the very timely New Year's resolution and establishing sustainable health and fitness goals

In this 3rd and last episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about what workout routines you can do in your home/garage gym

In this 2nd episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about what gym equipment you can start with for your home/garage gym without breaking the bank.

In this episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about how we built our home gyms and staying motivated during the pandemic 

In this episode I talk about why most diets tend to fail 90% of the time

Chuck and I are launching our first ever episode for "Comin' In Hot with Mike & Chuck" series. In this episode we talk about USA vs UK food ingredients and how it affects the diet.

In this episode we interviewed Dr. Derrick De Silva and talk about Supplements; The basic nutrients our body needs and the importance of supplements.

In this episode we interviewed Dr. Eric Fete of Prime X Cellular Nutrition and Fitness to talk about Common Myths and Misconception with Hormones and Peptides

In this episode we interviewed Dr. Eric Fete of Prime X Cellular Nutrition and Fitness to talk about the Importance of Sleep.

In this episode I talk about facts, tips, and tricks on how to have an efficient rest days. ⏰

In this episode I talk about easy ways on building a home gym.

In this episode I talk about Procrastination and not to be a Pro on it.

In this episode I talk about 5 ways on how to get back to working out. Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25

In this episode I talk about Habits. How to establish and stick to it effectively. ✔️

To have breakfast or not to have breakfast? That is the question. In this episode I talk about the infamous meal of the day - Breakfast.Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone,

I talk about what's the best eating style/diet that works for your body and how to switch to a healthier way of eating...Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. B