Sinopse
LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifeofaFighter.com
Episódios
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Journey of a Fighter - LOF Podcast 232
18/08/2020 Duração: 42minI talk with World Muay Thai and Kickboxing Champion Pascal “The German” Schroth - We talk about the beginnings of a young martial artist to being the Elite World Class Fighter that he is today. From living in the gym to breaking his neck in a fight, we cover it all and you won’t want to miss this one!Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a n
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Gratitude The Right Attitude - LOF Podcast 231
11/08/2020 Duração: 10minI talk about how life changing gratitude is and why. Along with a challenge for you and actionable steps you can take that will change your life today! Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then gui
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Would you talk to me like that? - LOF Podcast 230
30/07/2020 Duração: 13minI talk about how we talk to ourselves vs how we talk to others and the impact that has on our lives...Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via te
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Alex Tyler is back from Thailand and drops knowledge! - LOF Podcast 229
28/07/2020 Duração: 32minAlex Tyler aka @Rogue_Nak_Muay on IG is back from a year in Thailand, and breaks down his journey, going 9-1 while away and fighting on National Thai TV amongst many nuggets of knowledge being dropped!!!Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service wh
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3 Pillars of Life of a Fighter - LOF Podcast 228
21/07/2020 Duração: 15minMike breaks down the mission statement of LOF and the 3 pillars the company is built on, which are = Educate! Inspire! and Improve! Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client t
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Whats Your Fight? With Pro Boxer and Former #1 Ranked Amateur Mike Stoute - LOF Podcast 227
14/07/2020 Duração: 26minMike talks with Pro Boxer and Former Amateur National Champ Mike Stoute @Michael.Stoute on IG about his Journey in the Fight Game from Amateur Phenom and Sugar Ray Robinson Best Boxer Award Winner to Climbing the Pro ranks.. Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutriti
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Dr. Eric The Fitness Physician - LOF Podcast 225
30/06/2020 Duração: 20minMike with Dr. Eric Fete of Prime X about how he changes his patiences lives and how it can change your life today! ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Click For Dr Erics Website and more! www.DrEricPrimeX.comGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan f
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Whats Your Fight - Getting uncomfortable with Coach Eric Uresk
30/06/2020 Duração: 24minMike talks with Coach Eric Uresk @EricTheGentleman on IG about his Journey in the Fight Game from facing Frankie Edgar in a smoker/exhibition in the early days to bouncing on Long Island, and working with the best of the best from Las Vegas, to Cali to Thailand.. Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It&apo
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Sunset on Mike Caulo's Fight Career: Whats Your Fight? Part 3 - LOF Podcast 224
22/06/2020 Duração: 16minMike talks about the last phase of his fight career and transitioning to become a full time coach and entrepreneur... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 da
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Whats Your Fight? Part 1 - LOF Podcast 222
16/06/2020 Duração: 08minMike talks about the latest project that has been 10+ years in the making with the Life of a Fighter DocuSeries... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days
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Whats Your Fight? Part 2 - LOF Podcast 223
16/06/2020 Duração: 09minMike talks about the latest project that has been 10+ years in the making with the Life of a Fighter DocuSeries... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days
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Get comfortable being uncomfortable - LOF Podcast 221
09/06/2020 Duração: 16minMike talks about why being uncomfortable is key to your success and how to get comfortable with it DAILY ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week
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Honesty Success Story - LOF Podcast 220
02/06/2020 Duração: 29minMike talks with Kickoff App Client Honesty Yadon on her health journey and success story! ... Check it outGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnTrain with me via Kickoff App It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions!Social Media Accounts:@LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @Life
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How to Use My Favorite Core Exercise To Get a 6 Pack! - LOF Podcast 219
25/05/2020 Duração: 13minMike talks about why planks are his favorite core exercise, how they work, how to apply them safely and effectively for your goals, and more awesome sauce ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client an
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Isometric Bodyweight Exercises - LOF Podcast 218
19/05/2020 Duração: 12minMike talks isometrics how they work, how to apply them safely and effectively for your goals, and more awesome sauce ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5
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Judy Sexton Success Story Powered By Kickoff - LOF Podcast 217
12/05/2020 Duração: 21minMike talks with Kickoff App Client Judy Sexton on her health journey and success story. Hear how she went from the Military to civilian life but was able to stay accountable and motivated! ... Check it outGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereSee More Details on the Live 28 Day Challenge Starting May 10th HereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnTrain with me via Kickoff App It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with
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Plyometrics and Bonus Body weight Workout strength and power - LOF Podcast 216
05/05/2020 Duração: 24minMike talks plyometrics how it works, how to apply it safely for your goals, and more awesome sauce ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereSee More Details on the Live 28 Day Challenge Starting May 10th HereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENT use Promo Code "Coronavirus" at Lifeofafighter.com/Shop good until the end of April 2020Support the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program
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What is GVT? German Volume Training Explained with Bonus Body weight Workout For Strength and Muscle - LOF Podcast 215
20/04/2020 Duração: 19minMike talks about GVT (German Volume Training) how it works, how to apply it for your goals and more awesome sauce ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!Click Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault Membership use Promo Code "Coronavirus" at Lifeofafighter.com/Shop good until the end of April 2020Support the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through
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Scott Willman Success Story Powered by Kickoff App - LOF Podcast 216
20/04/2020 Duração: 26minMike talks with Kickoff App Client Scott Willman on his health journey and success story. Hear how he went from stressed, unhealthy corporate professional to fitness competitions and having abs! ... Check it outSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnTrain with me via Kickoff App It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions!Social Media Accounts:@LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @LifeofaFighterLife of a Fighter YoutubeHere at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support
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What is HIIT (High Intensity Interval Training) & Why it's for YOU - LOF Podcast 214
11/04/2020 Duração: 28minMike talks about HIIT (High-Intensity Interval Training) Who it is for, how to use it with your goals in mind and why it is so awesome ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!Click Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault Membership use Promo Code "Coronavirus" at Lifeofafighter.com/Shop good until the end of April 2020Support the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then gui