Life Of A Fighter Podcast

In this episode we interviewed Dr. Eric Fete of Prime X Cellular Nutrition and Fitness to talk about the Importance of Sleep.

In this episode I talk about facts, tips, and tricks on how to have an efficient rest days. ⏰

In this episode I talk about easy ways on building a home gym.

In this episode I talk about Procrastination and not to be a Pro on it.

In this episode I talk about 5 ways on how to get back to working out. Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25

In this episode I talk about Habits. How to establish and stick to it effectively. ✔️

To have breakfast or not to have breakfast? That is the question. In this episode I talk about the infamous meal of the day - Breakfast.Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone,

I talk about what's the best eating style/diet that works for your body and how to switch to a healthier way of eating...Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. B

I talk with World Muay Thai and Kickboxing Champion Pascal “The German” Schroth - We talk about the beginnings of a young martial artist to being the Elite World Class Fighter that he is today. From living in the gym to breaking his neck in a fight, we cover it all and you won’t want to miss this one!Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a n

I talk about how life changing gratitude is and why. Along with a challenge for you and actionable steps you can take that will change your life today! Check it out Click Here For Full Article ,Show Notes, Video and InfographicGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shopTrain with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then gui

I talk about how we talk to ourselves vs how we talk to others and the impact that has on our lives...Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via te

Alex Tyler aka @Rogue_Nak_Muay on IG is back from a year in Thailand, and breaks down his journey, going 9-1 while away and fighting on National Thai TV amongst many nuggets of knowledge being dropped!!!Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service wh

Mike breaks down the mission statement of LOF and the 3 pillars the company is built on, which are = Educate!  Inspire! and Improve!  Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client t

Mike talks with Pro Boxer and Former Amateur National Champ Mike Stoute @Michael.Stoute on IG about his Journey in the Fight Game from Amateur Phenom and Sugar Ray Robinson Best Boxer Award Winner to Climbing the Pro ranks.. Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutriti

Mike with Dr. Eric Fete of Prime X about how he changes his patiences lives and how it can change your life today! ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Click For Dr Erics Website and more! www.DrEricPrimeX.comGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan f

Mike talks with Coach Eric Uresk @EricTheGentleman on IG about his Journey in the Fight Game from facing Frankie Edgar in a smoker/exhibition in the early days to bouncing on Long Island, and working with the best of the best from Las Vegas, to Cali to Thailand.. Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It&apo

Mike talks about the last phase of his fight career and transitioning to become a full time coach and entrepreneur... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 da

Mike talks about the latest project that has been 10+ years in the making with the Life of a Fighter DocuSeries... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days

Mike talks about the latest project that has been 10+ years in the making with the Life of a Fighter DocuSeries... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days

Mike talks about why being uncomfortable is key to your success and how to get comfortable with it DAILY ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENTSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week