Life Of A Fighter Podcast
SMART Goal Setting - LOF Podcast 251
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:55
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Sinopse
In this episode I talk about how to effectively set fitness goals aligned to SMART criteria (Specific, Measurable, Attainable, Relevant, and Time-Bound)
