Sinopse
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episódios
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All about cynicism
29/04/2013 Duração: 46minBreast health.
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Are you a co-signer?
22/04/2013 Duração: 44minArtificial sweeteners.
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What is luck really all about?
15/04/2013 Duração: 44minDoes your good health threaten your partner?
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The Five Freedoms
08/04/2013 Duração: 41minYours, mine and ours, survival of the blended family.
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Making friends is hard to do
01/04/2013 Duração: 47minThe Love Doctor is in!
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Jillian on overload
18/03/2013 Duração: 55minLiving life honestly and A little bonus outtake.
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Learning empathy
11/03/2013 Duração: 47minUnderstanding your body type.
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Jillian says...
04/03/2013 Duração: 49minFirst ever episode of...”The Love Doctor Is In.”
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Our incredible need to be right
25/02/2013 Duração: 49minBeing hungry all the time.
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Parting ways with friends
18/02/2013 Duração: 53minDr. V & what we need to know about our heart & Jillian’s Birthday Party
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Taking an emotional hit...
11/02/2013 Duração: 48minKicking ourselves to the curb when our kids are overweight
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Jillian's New Years Resolution
04/02/2013 Duração: 47minExcuses, excuses!
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What we are not seeing on The Biggest Loser
28/01/2013 Duração: 53minTrying to change the ones we love.
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Dealing with snotty nose season
21/01/2013 Duração: 52minMotivating your kids
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We're 100!
14/01/2013 Duração: 01h05minA few golden nuggets from the past 100 shows.
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Stop waiting to live your life
07/01/2013 Duração: 52minHow to build a booty
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The Biggest Loser debut
28/12/2012 Duração: 49minFood Quiz Time
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Are you the enabler?
26/12/2012 Duração: 49minAre you the enabler?
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Holiday Survival Mode
15/12/2012 Duração: 43minHoliday Survival Mode
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Accepting that our bodies-are-a-changin'
08/12/2012 Duração: 47minWhat's your excuse?