Sinopse
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episódios
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Don't label me!
23/09/2013 Duração: 47minThe Love Doc
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Words of comfort
16/09/2013 Duração: 50minA visit from Lu
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Trainer Andrea Orbeck with a post birth fitness
09/09/2013 Duração: 43minOil pulling?
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Losing a friend
03/09/2013 Duração: 51minBack to school
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Cleansing the energy
26/08/2013 Duração: 43minTrainer Andrea Orbeck is in studio with Jillian with some awesome info.
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Jillian deals with public nudity
20/08/2013 Duração: 49minHow JM fits a workout into her day.
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The good wife
12/08/2013 Duração: 46minOld hurts.
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Regret
05/08/2013 Duração: 51minUnderweight kids.
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Bad stuff happens
29/07/2013 Duração: 53minNightmare on the Zambesi.
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Are riskier people happier?
22/07/2013 Duração: 43minHenry Fonda..Henry Fonda.
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Celebrate the differences
15/07/2013 Duração: 53minTo lend or not to lend.
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Attaching to the goal not the journey
08/07/2013 Duração: 42minKicking ourselves to the curb.
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Things that hurt the soul
24/06/2013 Duração: 51minFeeling like an imposter.
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What if you do nothing?
17/06/2013 Duração: 52minThe Love Doctor is in.
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Being deserving versus being entitled
10/06/2013 Duração: 47minBiggest Loser winner Danni Allen Q&A.
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Being an indefatigable globe trotter
03/06/2013 Duração: 47minA chat with Maria Menounos.
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The #1 question on the road
27/05/2013 Duração: 45minMore on the road.
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Embracing criticism
20/05/2013 Duração: 49minThe Love Doctor.
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A different kind of ab workout.
13/05/2013 Duração: 40minDo you really need to stop eating fruit?
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The incredible vulnerability of change
06/05/2013 Duração: 47minTrying to control Mom.