Sinopse
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episódios
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Find The Joy Man
06/06/2016 Duração: 54minCareer Coach
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Hitting Bottom
30/05/2016 Duração: 51minRites of Passage
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Swimming With Sharks
23/05/2016 Duração: 50minThe Velvet Rope
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Defining Acceptance
16/05/2016 Duração: 43minVictim Mentality
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When Life Shifts
09/05/2016 Duração: 46minMental workout
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Cold Turkey
02/05/2016 Duração: 45minInjury Workouts
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Mind Your Bees Wax
25/04/2016 Duração: 50minThe Big Fat Truth
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Crying At Work
18/04/2016 Duração: 51minMotivation Also, Make Monday Friday
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Take A Risk
11/04/2016 Duração: 49minBiohacks Also, Told you so
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How Much You Making?
04/04/2016 Duração: 39minDr. Mark Hyman Also, Poop
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What Do You Really Want?
28/03/2016 Duração: 48minChantal Kreviazuk Also, Jillian talks about Results
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Lifestyle Guru
21/03/2016 Duração: 46minThe Family Will Also, Daddy Issues
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Ode to Fathers
14/03/2016 Duração: 44minFood Timing Also, Use Your Words
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Jillian's Favorite Things
07/03/2016 Duração: 45minThe Tech Advisor. Also, the Email Bag
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Haters
29/02/2016 Duração: 49minThe Love Doc. Also, saucy shins
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Sign On The Dotted Line
22/02/2016 Duração: 50minKegel power Also, Bat wings no more
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Bravo Mattel
15/02/2016 Duração: 47minTech Advisor Also, Tee Major
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Are You Overwhelmed?
08/02/2016 Duração: 45minWith guest Zuzka Light Also, Career Coach
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Holy Ha Long Bay
01/02/2016 Duração: 50minBucket List Fit. Also, Jillian talks about Stress
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The Love Doctor (2016)
25/01/2016 Duração: 50minHungry foods. Also, uniquely Viet Nam