Keeping It Real: Conversations with Jillian Michaels

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 801:29:33
  • Mais informações

Informações:

Sinopse

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America‚Äôs go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren‚Äôt just experts they‚Äôre pioneers who‚Äôve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.  In an era where we‚Äôre inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

Episódios

  • Just Jillian Debuts

    Just Jillian Debuts

    18/01/2016 Duração: 52min

    Discovering the dream Also, introducing Tee Major

  • Jillian For Better Or Worse

    Jillian For Better Or Worse

    12/01/2016 Duração: 43min

    Who are you judging? Also, oh those body bits

  • What Are YOU Going To Change?

    What Are YOU Going To Change?

    04/01/2016 Duração: 41min

    Sit like Katie Couric Also: Jean Chatzky on surviving holiday spending

  • Is Dedication Healthy or Not?

    Is Dedication Healthy or Not?

    28/12/2015 Duração: 47min

    Does your diet define you? Also, New year trends

  • Secret Santa Galore

    Secret Santa Galore

    21/12/2015 Duração: 48min

    Demystifying protein powders. Also: so you wanna do a handstand?

  • The Grass Is Greener Where You Water It

    The Grass Is Greener Where You Water It

    14/12/2015 Duração: 34min

    Americans on eating. Also, can the Love Doctor help Rachel?

  • Standing On Your Principles

    Standing On Your Principles

    07/12/2015 Duração: 42min

    Work out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology

  • Reflecting on Paris

    Reflecting on Paris

    30/11/2015 Duração: 37min

    Coping with constantly being anxious and 5 foods that taste better in November

  • Happy Thanksgiving

    Happy Thanksgiving

    23/11/2015 Duração: 32min

    Holiday Fitness, plus how to argue like an FBI Hostage negotiator

  • Why We Snoop

    Why We Snoop

    16/11/2015 Duração: 43min

    10 Yoga poses that double as sex positions. Also, what to do BEFORE you pick up someone’s child.

  • The Power of the Courtesy Wave

    The Power of the Courtesy Wave

    09/11/2015 Duração: 42min

    Daylight savings time -- disastrous health effects? Also, if you had to pick one exercise…

  • Autumns Big Announcement

    Autumn's Big Announcement

    02/11/2015 Duração: 39min

    Will Power. Also, Career Coach: 30 Second Sale

  • National Adoption Day is coming up

    National Adoption Day is coming up

    26/10/2015 Duração: 38min

    In case you missed Jillian's live podcast...learn about The Perfect Squat

  • Has Halloween gone too far?

    Has Halloween gone too far?

    19/10/2015 Duração: 44min

    Its Breast Cancer Awareness Month Also, can the Love Dr. help Sara?

  • Being Transparent

    Being Transparent

    12/10/2015 Duração: 41min

    6 Things someone else’s poop can do for you. Coach Michaels runs down the list of different fit tests.

  • Autumn’s (not) Too Famous

    Autumn’s (not) Too Famous

    05/10/2015 Duração: 42min

    Dr. Mom paints a picture on Forgiveness. - Forgivness is not a singular Process

  • Other People’s Mistakes

    Other People’s Mistakes

    28/09/2015 Duração: 43min

    Parenting 911: Bullying - Helping people who can and who can’t help themselves.

  • Tomorrows a New Day

    Tomorrow's a New Day

    21/09/2015 Duração: 48min

    Coke funds questionable study. Catch your breath.

  • Green Beauty Rules

    Green Beauty Rules

    14/09/2015 Duração: 48min

    How to lower your Credit Card Debt with Jean Chatzky

  • Whats an American?

    What's an American?

    07/09/2015 Duração: 52min

    Parenting 911. Dr. Gail Saltz joins the conversation on sibling rivalry.

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