Sinopse
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episódios
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Break from booze
24/10/2016 Duração: 55minPregnant running
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Guardian Angels
17/10/2016 Duração: 46minAugmentation or not
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Hey look at me!
10/10/2016 Duração: 43minToss that crap.
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The Greater Good
03/10/2016 Duração: 49minThe Greater Good
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Lean into the uncomfortable
26/09/2016 Duração: 48minLean into the uncomfortable
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Pickin' up Ducks in Tie-Dye
19/09/2016 Duração: 56minChecking in with BL Shay
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The Rise of the Trolls
12/09/2016 Duração: 46minFreak in the Sheets
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Equal Parts Diversity
05/09/2016 Duração: 54minLove Doctor
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Career Coach | DNA Testing
29/08/2016 Duração: 45minDNA Testing
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How we perceive
22/08/2016 Duração: 40minTwitter question bonanza
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The culture of cheat
15/08/2016 Duração: 53minFood frauds
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Was this my youth?
08/08/2016 Duração: 52minWas this my youth?
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What does success look like?
01/08/2016 Duração: 45minJust friends huh...
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Clean Out The Closet!
25/07/2016 Duração: 42minBenefits of Kissing
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What Can We Do?
18/07/2016 Duração: 55minJillian’s Pokemon Gym
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Intimidation
11/07/2016 Duração: 50minLove Doctor
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Processing Tragedy
04/07/2016 Duração: 59minSmashing pregnancy myths
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It Can't Be Happening
27/06/2016 Duração: 43minPelvic floor demystified
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Ask For Help
20/06/2016 Duração: 52minHydrate Me
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Take Responsibility
13/06/2016 Duração: 41minAre you Tox-sick?