Sinopse
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episódios
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The Honest Conversation
13/03/2017 Duração: 48minBloaty McBloat
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The PC Rabbit Hole
06/03/2017 Duração: 38minSkinny on salt
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The jog-a-thon
27/02/2017 Duração: 40minJM's relationship timeline
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3k Rabbit
20/02/2017 Duração: 44minDr. Gail Saltz
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Inappropriate behavior
13/02/2017 Duração: 43minEating together
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You want a boundary?
06/02/2017 Duração: 47minThe Pistol Squat
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The March
30/01/2017 Duração: 41minVegan 101
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Almost died, the sequel
23/01/2017 Duração: 51minThere is no tomorrow
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Don't negate the accomplishment
16/01/2017 Duração: 37minBring back the plug!
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Jillian's new app is up!
09/01/2017 Duração: 47minDon't #*** on the one thing you admire to be successful
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With neglect there is decay
02/01/2017 Duração: 46minIs my husband gay?
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So long to crap trends!
26/12/2016 Duração: 50minSkipping Workouts
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Secret Santa
19/12/2016 Duração: 39minRedemption
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Let them eat dirt
12/12/2016 Duração: 45minFit gifts
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How you like dem apples?
05/12/2016 Duração: 49minThe buried bell clapper
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Working out high?
28/11/2016 Duração: 43minMinority on minority
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Faltering Friendships
22/11/2016 Duração: 40minFitness Trending
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Trying to Understand
14/11/2016 Duração: 48minNo workout camel
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Yeah Baby!
07/11/2016 Duração: 48minJillian & the Boozy Cycle
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No sex for you!
31/10/2016 Duração: 45minChronic pain