Sinopse
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episódios
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Cut the excess
31/07/2017 Duração: 42minExcuses
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Bust the roadblocks
24/07/2017 Duração: 43minCounterintuitive behavior
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JM Workout Junkies
17/07/2017 Duração: 38minJillian on the hot seat
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The 4th of July Incident
10/07/2017 Duração: 46minFiring your trainer
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Pay attention to me!
03/07/2017 Duração: 32minOKE training
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Feel the Luck
26/06/2017 Duração: 45minCharity Miles
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Unwind the hardwire
19/06/2017 Duração: 43minDealing with DOMS
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The line you don't cross
12/06/2017 Duração: 46minPurify that air
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Move your cheese!
05/06/2017 Duração: 36minDoing the doo-doo
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Waiting for the bell
29/05/2017 Duração: 39minDating furries
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Peer pressure
22/05/2017 Duração: 44minCalling the postie
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Jillian vs. Goliath
15/05/2017 Duração: 46minBeen ghosted lately?
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Small Talk pros & cons
08/05/2017 Duração: 40minSex Myths
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Chaos we create
01/05/2017 Duração: 36minDiet Myths
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If you did it, own it
24/04/2017 Duração: 42minohh that itch
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Hope for a different outcome
17/04/2017 Duração: 48minBalloon gut
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Shakin' the family tree
10/04/2017 Duração: 38minThe power of different
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Shaking the old you
03/04/2017 Duração: 50minFasting
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The cost of longevity
27/03/2017 Duração: 42minHip dip hell
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Raise me up
20/03/2017 Duração: 38minRaise me up