Keeping It Real: Conversations with Jillian Michaels

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 801:29:33
  • Mais informações

Informações:

Sinopse

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America‚Äôs go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren‚Äôt just experts they‚Äôre pioneers who‚Äôve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.  In an era where we‚Äôre inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

Episódios

  • Cut the excess

    Cut the excess

    31/07/2017 Duração: 42min

    Excuses

  • Bust the roadblocks

    Bust the roadblocks

    24/07/2017 Duração: 43min

    Counterintuitive behavior

  • JM Workout Junkies

    JM Workout Junkies

    17/07/2017 Duração: 38min

    Jillian on the hot seat

  • The 4th of July Incident

    The 4th of July Incident

    10/07/2017 Duração: 46min

    Firing your trainer

  • Pay attention to me!

    Pay attention to me!

    03/07/2017 Duração: 32min

    OKE training

  • Feel the Luck

    Feel the Luck

    26/06/2017 Duração: 45min

    Charity Miles

  • Unwind the hardwire

    Unwind the hardwire

    19/06/2017 Duração: 43min

    Dealing with DOMS

  • The line you dont cross

    The line you don't cross

    12/06/2017 Duração: 46min

    Purify that air

  • Move your cheese!

    Move your cheese!

    05/06/2017 Duração: 36min

    Doing the doo-doo

  • Waiting for the bell

    Waiting for the bell

    29/05/2017 Duração: 39min

    Dating furries

  • Peer pressure

    Peer pressure

    22/05/2017 Duração: 44min

    Calling the postie

  • Jillian vs. Goliath

    Jillian vs. Goliath

    15/05/2017 Duração: 46min

    Been ghosted lately?

  • Small Talk pros amp cons

    Small Talk pros & cons

    08/05/2017 Duração: 40min

    Sex Myths

  • Chaos we create

    Chaos we create

    01/05/2017 Duração: 36min

    Diet Myths

  • If you did it, own it

    If you did it, own it

    24/04/2017 Duração: 42min

    ohh that itch

  • Hope for a different outcome

    Hope for a different outcome

    17/04/2017 Duração: 48min

    Balloon gut

  • Shakin the family tree

    Shakin' the family tree

    10/04/2017 Duração: 38min

    The power of different

  • Shaking the old you

    Shaking the old you

    03/04/2017 Duração: 50min

    Fasting

  • The cost of longevity

    The cost of longevity

    27/03/2017 Duração: 42min

    Hip dip hell

  • Raise me up

    Raise me up

    20/03/2017 Duração: 38min

    Raise me up

página 34 de 50