Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom

A mega-sized episode about relationships and recovery with Brendan Burns, coach and host of the Brendan Burns show. https://recoveredman.com/254

On today's show, we discuss how our sense of uniqueness and the stories we tell ourselves about our struggle can block our freedom and keep us isolated. https://recoveredman.com/253

On today's show, we consider the challenging quote, "Craving is NOT something that happens to you; it’s something you actively do." — The Freedom Model, p. 59. https://recoveredman.com/252

I get asked this question a lot; "Why Do I Look At Porn?" We think if we can figure out the root cause of why we look at porn it would help us quit. In this episode, I share the short answer of why. It's what Blaise Pascal calls "the motive of every action of every man." http://recoveredman.com/251

We continue our discussion from episode 249 on perfectionism and our obsession with an acceptable image. In this episode, I share listener emails and a powerful resource to deal with perfectionism. https://recoveredman.com/250

This podcast is about the other p-word in your life: perfectionism. If you don't identify with being a perfectionist now you may after hearing this episode. https://recoveredman.com/249

In part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your time in life feeling centered, strong, and fulfilled. https://recoveredman.com/248

In part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind trick comes when you begin to link your triggers to the actions that change your state. https://recoveredman.com/247

Over the next 3 episodes, we are discussing the 3 levels of Personal Mastery. In part 1, we discuss what shapes our decisions and how we get more control in our life. https://recoveredman.com/246

"Get an accountability partner" is the default advice given to guys early in recovery. In this episode, I move past the common thinking about accountability and discuss a new way of thinking about this powerful recovery relationship. Shout out to Jason George, host of the GRIZ Podcast, who contributes monthly to PFR. He suggested this important topic. Thanks GRIZ! https://recoveredman.com/245  

Have you gotten stuck? Has your motivation slipped? Have you lost some of your desire to change? In today's episode, I share the 3% tool to shift your thinking and get you back on track. https://recoveredman.com/244

Seventeenth-century, philosopher and mathematician, Blaise Pascal argued that "there are two opposing secret instincts in men." The secrets confuse us and lead us to a search that can never be satisfied. https://recoveredman.com/243

In this episode, I share recovery insights from a career pilot. You'll learn the secret of how successful pilots avoid bad landings. https://recoveredman.com/242

In this episode, I reveal my 10 porn rules. Your rules may look different, but if you see one that could help you, try it out! It could be the difference between you going 10 days porn free and 10 years porn free. https://recoveredman.com/241

In a follow-up to episode 239, I discuss the difference between failure and results in recovery. For more on the Owner/Victim choice described by Steve Chandler listen to PFR 213 - Are You An Owner Or A Victim? http://recoveredman.com/213

In this episode, I talk about what it means to be ALL IN. "The decision had been made and all that was left to do was whatever it took. And that involved no consideration. There was no more deliberation." — Chris Dorris, ALL IN! https://recoveredman.com/239

In this episode, I talk about the fear of being misunderstood. The irony is we give so much energy, in life, to what people think and how we're perceived. But despite our best efforts we still are misunderstood.  Get the full show notes here: https://recoveredman.com/238   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode coach and podcaster, Brendan Burns, hosts a crossover episode about why now is the best time to make positive changes in your life. This episode features Don't Trust the Cloud by Lee Rosevere. Visit http://leerosevere.bandcamp.com https://recoveredman.com/237

Do you care a lot about what people think? Do you struggle with feeling good enough? Do you avoid conflict? When you relapse to you feel a lot of shame? If so you may be living life in what Steve Chandler calls the "Social Self." In this episode, we define the "Social Self" and contrast it with our goal in recovery, the "Authentic Self." http://recoveredman.com/236 PFR is sponsored by BetterHelp https://trybetterhelp.com/recoveredman

"I’m committed to being porn free because I’m sick and tired of living off of chicken nuggets and french fries and I want more ski slopes, Hulk rides, and BBQ in my life.” — The Epic Why Statement from a PFR Listener Is your recovery boring? Here’s how to start reclaiming your creativity and imagination today. https://recoveredman.com/235