Sinopse
Pornfree Radio with Matt Dobschuetz is about giving you the skills to break porn addiction and live porn free. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with the humiliation of being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt is not a counselor or doctor, but a regular guy who has practical advice and a plan for getting out of porn addiction. He gets it. He been there and made mistakes but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Pornfree Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career/business, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episódios
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274 - The Creativity That Comes in Recovery w/ Steve Chandler
22/02/2022 Duração: 54minAuthor and Master Coach, Steve Chandler, shares some of his biggest ideas for tranformation and growth. His own recovery from addiction became a springboard for reinventing himself and his habits. Steve credits much of the creativity in his writing and coaching practice to this process. Grab a coffee and listen to my fun and relaxing conversation with Steve. It will inspire you! https://recoveredman.com/274
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273 - PFR - Beyond the Battle w/ Noah Filipiak
06/02/2022 Duração: 01h04minOn today's show it's another EPIC PFR crossover podcast with The Flip Side with Noah Filipiak. Noah is a pastor and author of Beyond the Battle: A Man's Guide to His Identity in Christ in an Oversexualized World. https://recoveredman.com/273
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272 - Porn is Not the Problem. It's the Solution.
11/01/2022 Duração: 53minIn this episode, I share one of the biggest take-aways from my new book, Porn Free: Becoming the Type of Man Who Does Not Look At Porn (visit https://pornfreebook.com.) "Porn is not the problem for us," I write "It's the solution." https://recoveredman.com/272
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271 - 10 Bold Recovery Ideas for 2022
16/12/2021 Duração: 01h08minNew Years' resolutions generally fail for one of two reasons; they are either too BIG or too BORING. BIG resolutions often fail due to lack of commitment and a specific plan. It's easy to lose sight of the goal quickly and give up. BORING resolutions are usually based on a trying to adopt good habit the you think you SHOULD do. But they are rarely exciting or motivated. If you want to grow in 2022, consider something BOLD. In this podcast I present 10 Bold Recovery Ideas designed to challenge and inspire you to action. I'm also excited to announce the publication of my new book, Porn Free: Becoming the Type of Man That Does Not Look at Porn. Available at https://pornfreebook.com. https://recoveredman.com/271
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270 - Doing Life Together w/ Chris White
29/10/2021 Duração: 01h16minCoach Chris White joins Porn Free Radio today. In this episode, Chris shares his experience growing up in the shadow of Shelley Manor in the beach town of Bournemouth, England. He details his struggle with porn and the big shift he made when he joined a powerful recovery group. https://recoveredman.com/270
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269 - Find Your Why in 3 Steps
19/10/2021 Duração: 49minWhat's your single, motivating purpose for going porn free? We're looking to tap into is your own intrinsic motivation for recovery. I call this your WHY and it's the starting point for all of my paid clients. In this episode, I teach you the 3 steps find your WHY. https://recoveredman.com/269
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268 - Relapsed Again? Good.
15/10/2021 Duração: 32minAfter relapse we often feel dejected and confused. We sometimes begin to question our ability to fully recover. But what if we looked at relapse as a path to progress? What if our struggle could fuel our growth? https://recoveredman.com/268
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267 - Major X Flies Again
30/09/2021 Duração: 57minIn PFR 242 – How To Avoid A Big Crash, I share recovery insights from a career pilot. To protect his anonymity and security clearance I referred to him as “Major X.” The main takeaway was how successful pilots avoid crash landings. Hint: it's all about their approach. “A stable approach usually leads to a good landing, while an unstable approach often leads to a bad landing. ” — Major X Well Major X is back, in person this time, with more recovery wisdom from flying. https://recoveredman.com/267
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266 - The Tipping Point for Long-term Success w/ Vern Tompke
23/09/2021 Duração: 58minThis episode is all about the tipping point in recovery. The tipping point is the point at which a series of small steps becomes significant enough to cause a large more significant change. Coach and podcaster, Vern Tompke, joins Porn Free Radio this episode. https://recoveredman.com/266
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265 - Mapping Habits for Greater Freedom
15/09/2021 Duração: 46minIf we define addiction as "an extreme version of a habit." Then recovery is the process where we transform our habits. But what new habits do we need to create to get free? In this episode, I will show you how to identify the areas that drive our cravings and porn use. Then how to map new habits for greater freedom. https://recoveredman.com/265
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264 - The Gap and The Gain with Dr. Benjamin Hardy
29/08/2021 Duração: 59minOrganizational psychologist and bestselling author, Dr. Benjamin Hardy, joins Porn Free Radio today. On this episode, we'll discuss the most empowering and healthy way to measure yourself from his new book with Dan Sullivan, The Gap and the Gain. If you get this concept it will lead to more happiness and fulfillment in your life and your recovery. https://recoveredman.com/264
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263 - The 2021 NFL Preview Show
22/08/2021 Duração: 01h12minThe Porn Free Radio Podcast Network presents the 2021 NFL Preview Show with Vern Tompke, Kris Pavone, and your host Matt Dobschuetz. Join three coaches for special PFR episode about our shared passion, NFL football. If you’re not an American football fan, you might just be after you listen to this episode! https://recoveredman.com/263
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262 - Relapse Without Relapsing
17/08/2021 Duração: 39minRecently, a client of mine noticed a pattern. The day after a relapse he would have more clarity about his life and recovery. He would be aware of his feelings and some immediate actions he needed to take. Often he would feel prompted to reach out to another guy in his recovery group. All of these were positive benefits. So he asked the question, “How do I relapse without relapsing?” https://recoveredman.com/262
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261 - BS: Your Happiness is Determined By Your Life Conditions
05/08/2021 Duração: 42minThis is the final episode of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the outside-in belief that your happiness is determined by your life conditions. https://recoveredman.com/261
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260 - BS: Your Value Comes From What People Think of You
30/07/2021 Duração: 39minThis is the third of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the belief that our value comes from what people think of us. https://recoveredman.com/260
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259 - BS: Your Past Performance Indicates Your Future Results
23/07/2021 Duração: 37minThis is the second of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the assumption that your past performance indicates your future results. https://recoveredman.com/259
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258 - BS: Your Personality Is Permanent
08/07/2021 Duração: 36minThis is the first of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the idea that your personality is permanent. https://recoveredman.com/258
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257 - Partner Focus Pt. 2 with Hope Ray
30/06/2021 Duração: 57minTherapist Hope Ray, from Hope Ray Therapy, joins Porn Free Radio for part 2 of 2 partner-focused episodes. https://recoveredman.com/257
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256 - Partner Focus Pt. 1 with Shawna Meek
23/06/2021 Duração: 01h13minShawna Meek from Living Stones Coaching joins Porn Free Radio for part 1 of 2 partner-focused episodes. https://recoveredman.com/256
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255 - Loaded Questions
11/05/2021 Duração: 34minOn today's episode, we tackle 3 loaded questions... If there was no moral problem with your porn use, would it be okay? If your partner was cool with your porn use, would it be okay? If your porn use was 100% ethical, i.e. - no one was harmed or misused, would it be okay? https://recoveredman.com/255