You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

When life makes your situation seem impossible, you have to have a strategy ready. Here it is.Self-brain surgery tip #4:The more you think about something, the more easily it returns to your mind in the future. Synapses that fire together, wire together. This is why negative thinking is so harmful: it automates negativity in your brain. Change it to something positive! A few thoughts on generational family issues, neuroscience, and the power of Jesus to break chains.  Music by Jesus Culture Scriptures MentionedIsaiah 55:11 Deuteronomy 7:9 Numbers 14:18 Exodus 34:7 Ezekiel 18:20 Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack

What Happens When Life Launches You Out of the Path You Thought You Were On?Here's a talk about those unexpected events that change our lives dramatically and unexpectedly, those "massive things," as we call them. I believe that how you survive and learn to live again depends on the quality of your theology.What does that mean? Listen to find out! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

What Happens When Life Launches You Out of the Path You Thought You Were On?Here's a talk about those unexpected events that change our lives dramatically and unexpectedly, those "massive things," as we call them. I believe that how you survive and learn to live again depends on the quality of your theology. What does that mean? Listen to find out! Scripture:Hebrews 6:18, Psalm 16:8, Romans 8:28, Psalm 34:18 Music from Eileen WalkerSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

What to Do When Your Brain Won't Let You Sleep This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

A Quiet Time Around Calming Anxiety and Fear This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

What to Do When Your Brain Won't Let You SleepOne night last year, there was a terrible storm, and I couldn't sleep. After hours of tossing and turning, I remembered a song from Matt Redman called Songs in the Night. One of the lines is, "So when I am in the storm, Lord the storm is not in me." Then I remembered Psalm 77, in which Asaph handles anxiety and insomnia by singing... songs in the night!  Most of the time when I can't sleep, though, it's not because of a storm outside. Usually, it's in my own brain.  Join me for quiet time this morning and we'll get our minds right for the coming day. We finish with prayer and a song from Highlands Worship, Jesus You Alone. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Sign up for my Substack letter here.Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get a

A Quiet Time Around Calming Anxiety and FearMorning quiet time around peace vs anxiety. Music by Matt Redman and Eileen Walker.  (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Going All-In With Self-Brain Surgery Will Change Your Life But it can't happen without your consent.  Here's self-brain surgery tip #18: God will do the work to change your mind and change your life. All you have to do is decide to let Him. #spiritualbrainsurgery Philippians 2:12-13 Philippians 4:6-8 Music by the Seminole String Band (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Going All-In With Self-Brain Surgery Will Change Your LifeBut it can't happen without your consent.  Here's self-brain surgery tip #18:God will do the work to change your mind and change your life. All you have to do is decide to let Him. #spiritualbrainsurgery Philippians 2:12-13 Philippians 4:6-8 Music by the Seminole String Band  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Training Your Brain to Look for the Bright Side Takes Work But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way. Here's a talk about why it matters, and how you can get there.  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Training Your Brain to Look for the Bright Side Takes Work But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way. Here's a talk about why it matters, and how you can get there.  Scripture: Philippians 4:6-8 Book mentioned: You, Happier by Daniel Amen Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Life can make us feel so broken, dirty, and lost. The secret to finding healing, cleansing, and hopeful again turns out to be surprisingly simple. Here's a great talk about how going all-in by being honest with God and with ourselves unlocks incredible healing power in our lives. Scripture: Psalm 51 Books mentioned: All-In by Mark Batterson In the Lord I Take Refuge by Dane Ortlund (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Knowing why you're here gives you enormous power to face any challenge.  Here's how to figure it out.  Scriptures: Colossians 3:17, 23, Acts 17:26-27, II Timothy 1:9 Great devotional on purpose from first15.org Music from Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Life can make us feel so broken, dirty, and lost.The secret to finding healing, cleansing, and hopeful again turns out to be surprisingly simple. Here's a great talk about how going all-in by being honest with God and with ourselves unlocks incredible healing power in our lives. Scripture: Psalm 51Books mentioned:All-In by Mark Batterson In the Lord I Take Refuge by Dane Ortlund Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Knowing why you're here gives you enormous power to face any challenge. Here's how to figure it out.  Scriptures: Colossians 3:17, 23, Acts 17:26-27, II Timothy 1:9 Great devotional on purpose from first15.org Music from Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Doubt isn't your enemy. You just have to change your mind about it.  Self-brain surgery tip #8: Doubt is not a symptom of faithlessness. It says, “I don’t know,” & is a fork in the road. Fear says, “No.” Faith says, “Yes.” Doubt isn’t weakness; it’s an opportunity to trust in the Yes. Scripture: Romans 4:18 Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. Music by Zach Williams  (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

No matter where you find yourself, or what you're going through, God will be there for you if you ask him to. Scriptures shared today: Psalm 281 To you, LORD, I call;    you are my Rock,    do not turn a deaf ear to me.For if you remain silent,    I will be like those who go down to the pit.Psalm 139:7-87 Can I go anywhere apart from Your Spirit?    Is there anywhere I can go to escape Your watchful presence?8 If I go up into heaven, You are there.    If I make my bed in the realm of the dead, You are there. Psalm 143:77 Hurry and answer me, O Eternal One,    for my spirit is weak, my courage is gone.Do not turn away; let me see Your face;    otherwise, I’ll die and be like all those who have gone to the grave. Music by Cody Carnes and Chris Tomlin (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subs

To Go All-In, We Need Friends To Come Alongside Us A short talk about the power of real friends.  Book mentioned: The Prophet by Khalil Gibran This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Doubt isn't your enemy. You just have to change your mind about it. Self-brain surgery tip #8:Doubt is not a symptom of faithlessness. It says, “I don’t know,” & is a fork in the road. Fear says, “No.” Faith says, “Yes.” Doubt isn’t weakness; it’s an opportunity to trust in the Yes. Scripture:Romans 4:18 Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. Sign up for my Substack letter here.Music by Zach Williams (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

No matter where you find yourself, or what you're going through, God will be there for you if you ask him to.Scriptures shared today: Psalm 281 To you, LORD, I call;    you are my Rock,    do not turn a deaf ear to me.For if you remain silent,    I will be like those who go down to the pit.Psalm 139:7-87 Can I go anywhere apart from Your Spirit?    Is there anywhere I can go to escape Your watchful presence?8 If I go up into heaven, You are there.    If I make my bed in the realm of the dead, You are there. Psalm 143:77 Hurry and answer me, O Eternal One,    for my spirit is weak, my courage is gone.Do not turn away; let me see Your face;    otherwise, I’ll die and be like all those who have gone to the grave.   Music by Cody Carnes and Chris Tomlin (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/sub