You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

It's Self-Brain Surgery Saturday!Today, we talk about how we're wired, the importance of changing our minds, and the difference between thermometers and thermostats. Scripture: Romans 12:2, II Corinthians 10:5 Music by Mercy Me Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know when you're being called to something great?A conversation about great, and small, works. Inspired by Jon Swanson and James Clear. Scripture:I John 4:1-3 Hebrews 12:1-2 Music by Tommy WalkerSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Throwback Thursday!In September, we're making 30 good decisions. One of them is to learn to settle Hobson's Choices. Life is a Series of Hobson's ChoicesHobson's choiceA Hobson's choice is a free choice in which only one thing is offered. Because a person may refuse to accept what is offered, the two options are taking it or taking nothing. In other words, one may "take it or leave it". Wikipedia  There are some things you need to settle if you’re going to be happy. What are those for you? Write them down. Start praying for peace around them. Start clarifying the true things in your life, and disavow yourself from the notion that you need to have a pain-free life in order to be happy. The degree to which you couple emotion and circumstance in your life is inversely proportional to your ability to be happy. And what kills us, is the unwillingness to accept the quantum duality that life is hard and we can be happy anyway. We focus on the but and the and and the woe and the oh no and we forget the tho and y

There are some incredible lessons to be learned from Psalm 30 Here's a quiet time around the idea of letting God make joy come in the morning, by being willing to feel the sorrow tonight. The secret? Love tomorrow more.  Scripture: Psalm 30 Music by Matt Maher Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Tuesdays with Tata! Today, we talk about the most important good decision you need to make in your life: Have you decided to follow Jesus? Music by Lydia Walker and Tommy Walker (I don't think they're related) (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

There are some incredible lessons to be learned from Psalm 30Here's a quiet time around the idea of letting God make joy come in the morning, by being willing to feel the sorrow tonight. The secret? Love tomorrow more.  Scripture: Psalm 30Music by Matt MaherMy weekly newsletter is on Substack (download here for Apple, coming soon for Android/Google). It will still come to your inbox via email, so if you don't want to use the app, you'll still be good!Substack combines all the things I'm doing online into one place, gives me the opportunity to bring additional content to paid subscribers, and will make my online life a lot more efficient.You can sign up for my Substack letter here. (Note: There are options to sign up for free, or to become a paid subscriber in this link. The normal newsletter will always be free!) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study    This is a public episode. If you’d like to discu

It's Tuesdays with Tata!Today, we talk about the most important good decision you need to make in your life: Have you decided to follow Jesus? Music by Lydia Walker and Tommy Walker (I don't think they're related) Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mind Change Monday! Today's special guest is my friend, Dr. Daniel Amen From his official bio on his website, danielamenmd.com. Dr. Daniel Amen’s mission is to end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 200,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed. In addition, he has produced 16 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, includ

It's Mind Change Monday!Today's special guest is my friend, Dr. Daniel Amen From his official bio on his website, danielamenmd.com. Dr. Daniel Amen’s mission is to end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 200,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed. In addition, he has produced 16 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, includi

Tomorrow Is Mind Change Monday #1! I recently spoke to my friend, probably the world's most famous psychiatrist, Dr. Daniel. That will come out tomorrow, on the first episode of Mind Change Monday.  To get ready, I'm giving to a throwback to an amazing conversation I had a while back Dr. Amen! (Originally YST021, August 2014) Dr. Daniel Amen is a bestselling author, internationally renowned psychiatrist, and founder of the Amen Clinic. Dr. Amen was one of the first neuroscientists to realize that traditional psychiatric diagnostic testing was inadequate for many patients. He began using functional brain imaging to find out what was really happening inside people's minds, and his work has saved or improved literally thousands of people's lives. His books and his influence have impacted my life and practice, and he's an incredibly gracious and inspirational man. This is a great interview. Dr. Amen is so passionate, and his message is simple: your brain dictates almost everything about how you experience life. Y

Tomorrow Is Mind Change Monday #1!I recently spoke to my friend, probably the world's most famous psychiatrist, Dr. Daniel. That will come out tomorrow, on the first episode of Mind Change Monday.  To get ready, I'm giving to a throwback to an amazing conversation I had a while back Dr. Amen! (Originally YST021, August 2014) Dr. Daniel Amen is a bestselling author, internationally renowned psychiatrist, and founder of the Amen Clinic. Dr. Amen was one of the first neuroscientists to realize that traditional psychiatric diagnostic testing was inadequate for many patients. He began using functional brain imaging to find out what was really happening inside people's minds, and his work has saved or improved literally thousands of people's lives. His books and his influence have impacted my life and practice, and he's an incredibly gracious and inspirational man. This is a great interview. Dr. Amen is so passionate, and his message is simple: your brain dictates almost everything about how you experience life. Yo

It's Self-Brain Surgery Saturday! Every week, we'll learn a specific neuroscience operation you can master to change your mind and change your life.  Today, we learn the basics, and we start with Self-brain surgery tip #19: “There is almost nothing outside you that will help in any kind of lasting way, unless you are waiting for a donor organ.” - Anne Lamott in her book Almost Everything Real help comes from within, from the Spirit inside us! See John 14:26-27 Learning how your brain works helps you see how to manage it in a healthier way.  Here's five self-brain surgery techniques to help you change your mind and change your life.  (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other sub

It's Self-Brain Surgery Saturday!Every week, we'll learn a specific neuroscience operation you can master to change your mind and change your life.  Today, we learn the basics, and we start with Self-brain surgery tip #19: “There is almost nothing outside you that will help in any kind of lasting way, unless you are waiting for a donor organ.” - Anne Lamott in her book Almost Everything Real help comes from within, from the Spirit inside us! See John 14:26-27 Learning how your brain works helps you see how to manage it in a healthier way.  Here's five self-brain surgery techniques to help you change your mind and change your life.  Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com   This is a public episode. If you’

When You Can't Hear Truth in Your Own Brain, You Need Better Words “Take to heart all the words by which I am warning you today, that you may command them to your children, that they may be careful to do all the words of this law. For it is no empty word for you, but your very life, and by this word you shall live long in the land that you are going over the Jordan to possess.” (Deuteronomy 32:46–47) In this episode, we’re going to look at how God’s words- all of them- have the ability to give meaning and purpose to our lives. How we have need of them for all the things we’ll face in our lives. How we can rely on them when the massive thing happens. And how sometimes God says, “You can’t have that.” So what do we do when it feels empty and void? We need some words in there, and God always has them. But we have to start today.  Scripture: Isaiah 55:11 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.w

When You Can't Hear Truth in Your Own Brain, You Need Better Words“Take to heart all the words by which I am warning you today, that you may command them to your children, that they may be careful to do all the words of this law. For it is no empty word for you, but your very life, and by this word you shall live long in the land that you are going over the Jordan to possess.” (Deuteronomy 32:46–47) In this episode, we’re going to look at how God’s words- all of them- have the ability to give meaning and purpose to our lives. How we have need of them for all the things we’ll face in our lives. How we can rely on them when the massive thing happens. And how sometimes God says, “You can’t have that.” So what do we do when it feels empty and void? We need some words in there, and God always has them. But we have to start today.  Scripture: Isaiah 55:11 Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license

When Things Feel Hard, We Need to See a Way Forward There’s a lot of tough things happening right now, friend, but not to worry! We’re going to learn how to feel better, no matter what we’re going through. And we’re going to start today! Great book from Simon Sinek, Start with Why Music from Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

When Things Feel Hard, We Need to See a Way ForwardThere’s a lot of tough things happening right now, friend, but not to worry! We’re going to learn how to feel better, no matter what we’re going through. And we’re going to start today! Great book from Simon Sinek, Start with Why Music from Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

We've Reached the End of All-In August! The question is: What's Next? Here's a short talk about a great idea for September. What if we just made one good decision every day? How would that change our lives? What will yours be? Leave me a voice message and let me know! Scripture Mentioned:  Proverbs 3:5-6 Psalm 37 Psalm 34 Books mentioned: Run with the Horses by Eugene Peterson A Long Obedience in the Same Direction by Eugene Peterson A Great Work by Jon Swanson Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

We've Reached the End of All-In August!The question is: What's Next? Here's a short talk about a great idea for September. What if we just made one good decision every day? How would that change our lives? What will yours be? Leave me a voice message and let me know! Scripture Mentioned:  Proverbs 3:5-6 Psalm 37 Psalm 34 Books mentioned: Run with the Horses by Eugene Peterson A Long Obedience in the Same Direction by Eugene Peterson A Great Work by Jon Swanson Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choic

It's Tuesdays with Tata! We had a great talk about how we view ourselves, how we view God, and how there is no place in the past that holds the answers to your future. Music by Tommy Walker, If it's True Sign up for my Substack letter here. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices