You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

To Go All-In, We Need Friends To Come Alongside UsA short talk about the power of real friends.  Book mentioned: The Prophet by Khalil Gibran   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you sleep when the voices are so loud? Spend a few minutes learning how God wants you to rest, to hear His voice, and a neuroscience trick I learned from a Navy Seal.  Scriptures: I Kings 19:11-13 Psalm 127 Psalm 46:10 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you sleep when the voices are so loud?Spend a few minutes learning how God wants you to rest, to hear His voice, and a neuroscience trick I learned from a Navy Seal.  Scriptures:I Kings 19:11-13 Psalm 127 Psalm 46:10 Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Generals, Penguins, and Self-Brain SurgeryA great talk for educators, or anyone who wants to understand how to get your brain under control and on your side so you can go All-In in your life, and inspire others to do so as well! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Generals, Penguins, and Self-Brain SurgeryA great talk for educators, or anyone who wants to understand how to get your brain under control and on your side so you can go All-In in your life, and inspire others to do so as well! Click here to download the automated transcriptBook mentioned:You: Happier by Daniel Amen Click here to leave us a voice message! Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

When you're tempted to do something you know you shouldn't... You'll feel better if you don't.  Here's a few thoughts on the neuroscience and the scripture of why waiting a bit to make a decision is usually best.  Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

When you're tempted to do something you know you shouldn't...You'll feel better if you don't.  Here's a few thoughts on the neuroscience and the scripture of why waiting a bit to make a decision is usually best.  Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Day #8 of All-In August! A check-in to see how it's going, re-calibrate, and get ready for more.  Scripture: Psalm 37:3-5, Proverbs 3:5-6, II Corinthians 6:1-2, Romans 12:2 How’s it going for you? Leave a voice message and let us hear about it! Music by Josh Baldwin and Tommy Walker This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Day #8 of All-In August! A check-in to see how it's going, re-calibrate, and get ready for more.  Scripture: Psalm 37:3-5, Proverbs 3:5-6, II Corinthians 6:1-2, Romans 12:2 Music by Josh Baldwin and Tommy Walker This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're going All-In, you have a choice to make about your personality. Do you use it as an identity to be protected and honored at all cost, or as insight into areas in which you may be vulnerable to offense or trouble? Here's a talk about how to use the personality traits and type that God gave us to honor Him at all times. Book mentioned: All-In by Mark Batterson Scripture: II Corinthians 5:14-15, Luke 9:23-25, Galatians 5:22-23 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're going All-In, you have a choice to make about your personality.Do you use it as an identity to be protected and honored at all cost, or as insight into areas in which you may be vulnerable to offense or trouble? Here's a talk about how to use the personality traits and type that God gave us to honor Him at all times. Scripture: II Corinthians 5:14-15, Luke 9:23-25, Galatians 5:22-23 Book mentioned: All-In by Mark Batterson Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes, what seems like good advice actually isn't. Here are some thoughts on what happens once you know the truth about self-brain surgery.  Scripture: Romans 12:2, II Corinthians 6:2 Song mentioned: Dear Abby by John Prine Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes, what seems like good advice actually isn't.Here are some thoughts on what happens once you know the truth about self-brain surgery.  Scripture: Romans 12:2, II Corinthians 6:2Song mentioned: Dear Abby by John Prine Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is a race we’re all running. Here are some thoughts on pressing on, overcoming resistance, helping others, and making it through! Scriptures mentioned: I Corinthians 9:24-27 Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. 26 So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control,[b] lest after preaching to others I myself should be disqualified. Psalm 37:3-5 Trust in the Lord, and do good; dwell in the land and befriend faithfulness. Delight yourself in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him, and he will act. Books mentioned: All-In by Mark Batterson The War of Art by Steven Pressfield Music: I’m Runnin’ the Race by Tommy Walker Tommy Walker’s Korean Concert (Eileen Walker’s Korean version of He Know

Life is a race we’re all running.Here are some thoughts on pressing on, overcoming resistance, helping others, and making it through! Scriptures mentioned: I Corinthians 9:24-27 Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. 26 So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control,[b] lest after preaching to others I myself should be disqualified. Psalm 37:3-5 Trust in the Lord, and do good; dwell in the land and befriend faithfulness. Delight yourself in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him, and he will act. Books mentioned: All-In by Mark Batterson The War of Art by Steven Pressfield Music: I’m Runnin’ the Race by Tommy Walker Tommy Walker’s Korean Concert (Eileen Walker’s Korean version of He Knows M

All-In August, Day 4! No matter what you're facing, the secret to finding the power to keep moving forward is to flex the muscles of hope by using the twin superpowers of memory and movement. Here's how! Scriptures: Psalm 124, II Corinthians 6:1-10 Music: Never Once by Matt Redman Book: All In by Mark Batterson (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

All-In August, Day 4!No matter what you're facing, the secret to finding the power to keep moving forward is to flex the muscles of hope by using the twin superpowers of memory and movement. Here's how! Scriptures: Psalm 124, II Corinthians 6:1-10Music: Never Once by Matt RedmanBook: All In by Mark BattersonSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Day 3 of All-In August! Today, we talk about the difference between feelings and faith.  Scripture: Proverbs 3:4-5, James 1:6 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In! Theme Song by Tommy Walker Sign up for my Substack letter here. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Day 3 of All-In August!Today, we talk about the difference between feelings and faith.  Scripture: Proverbs 3:4-5, James 1:6Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Day #2 of All-In August, but it's Always Day One! A few thoughts on how to start every day, finding a path forward, and learning to find the light again.  Music by Matthew West Scripture: Proverbs 3:5-6 Theme Song by Tommy Walker Theme verse: Psalm 37:4 Book:  All In, by Mark Batterson (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices