You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

If You Keep Making the Same Mistakes, Don't Give Up! Make a new decision about the same old mistakes, starting today! Scripture: Colossians 3:13 Music by Unspoken  Sign up for my Substack letter here. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mind Change Monday!Gratitude is a key superpower for happiness. C.S. Lewis teaches us how to find the little evidences, the "Godlight" around us, that can fill us with gratitude and hope no matter how tough our circumstances are.  Music by Paul Baloche Scripture: Acts 17 Books mentioned: Happiness by Randy Alcorn, and Letters to Malcolm by C.S. Lewis Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

If You Keep Making the Same Mistakes, Don't Give Up!Make a new decision about the same old mistakes, starting today! Scripture: Colossians 3:13Music by Unspoken  Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Self-Brain Surgery Saturday! Today's operation is The Gratitude Graft. Learning how to be grateful in any situation is a neuroscience superpower that will increase resilience, hope, and happiness. Scriptures: 1 Thessalonians 5:18 ESV Give thanks in all circumstances; for this is the will of God in Christ Jesus for you. Psalm 118:24 ESV This is the day that the Lord has made; let us rejoice and be glad in it. Colossians 3:17 ESV And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. Psalm 136:1 ESV Give thanks to the Lord, for he is good, for his steadfast love endures forever. Helpful Article: The Neuroscience of Gratitude and Effects on the Brain Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen! Click here to access the Hope Is the First Dose playlist of hopeful,

Welcome to the first episode of Friday Conversations! There Are Some Things We Need to Line Up This conversation with New York Times bestselling author Philip Yancey will help you get there. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the first episode of Friday Conversations!There Are Some Things We Need to Line Up This conversation with New York Times bestselling author Philip Yancey will help you get there.    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Decide to Use Your Words for Good Use the power of neuroscience to make the world a better place! Plus, some thoughts about how to handle dark times and help other people make it through. Scripture: Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord, my rock and my Redeemer. Psalm 19:14 NIV The words of the reckless pierce like swords, but the tongue of the wise brings healing. Proverbs 12:18 NIV Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Decide to Use Your Words for GoodUse the power of neuroscience to make the world a better place! Plus, some thoughts about how to handle dark times and help other people make it through. Music by Tommy Walker Scripture:Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord, my rock and my Redeemer. Psalm 19:14 NIV The words of the reckless pierce like swords, but the tongue of the wise brings healing. Proverbs 12:18 NIV   Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.

Psalm 116 Shows Us How to Keep Our Faith During Hard Times (Quiet Time Classic for Throwback Thursday) Here's some thoughts and prayer through Psalm 116. Plus, excepts from Dane Ortlund's beautiful devotional, In the Lord I Take Refuge! Music from Tommy Walker, Eddie Ruth Bradford, and Paul Baloche. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Psalm 116 Shows Us How to Keep Our Faith During Hard TimesHere's some thoughts and prayer through Psalm 116. Plus, excepts from Dane Ortlund's beautiful devotional, In the Lord I Take Refuge! Music from Tommy Walker, Eddie Ruth Bradford, and Paul Baloche. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Tata and I take on II Corinthians 4:7-18! (Classic episode from last November that's a perfect way to start Season 6. We'll be back with an all-new Tuesdays with Tata episode next week!) Another "Tata-ism" is, "I feel like I've been folded, stapled, spindled, and mutilated." We break that down, and more! Music by Chris Rice and Dave Brubeck (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mind Change Monday! Here are three crucial decisions you need to change your mind about, starting today.  Scripture: I Corinthians 10:13 Isaiah 44:22 Isaiah 46:10 Music by Tommy Walker You can sign up for my Substack letter here. (Note: There are options to sign up for free, or to become a paid subscriber in this link. The normal newsletter will always be free!) (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Tata and I take on II Corinthians 4:7-18!(Classic episode from last November that's a perfect way to start Season 6. We'll be back with an all-new Tuesdays with Tata episode next week!) Another "Tata-ism" is, "I feel like I've been folded, stapled, spindled, and mutilated." We break that down, and more! Music by Chris Rice and Dave Brubeck (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mind Change Monday! Here are three crucial decisions you need to change your mind about, starting today.  Scripture: I Corinthians 10:13 Isaiah 44:22 Isaiah 46:10 Music by Tommy Walker You can sign up for my Substack letter here. (Note: There are options to sign up for free, or to become a paid subscriber in this link. The normal newsletter will always be free!) (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a type of reading that's more than just quickly scanning the words.  It's called lectio divina, and learning to read in this way will change your life.  Scriptures Mentioned: Proverbs 15:23 Ezekiel chapters 2 and 3 Revelation chapter 10 Psalm 34 Isaiah chapters 31 and 38 Psalm 1 Books mentioned: Eat This Book by Eugene Peterson You Were Made for This Moment by Max Lucado The Jesus I Never Knew by Philip Yancey Deeper by Dane Ortlund Dark Clouds, Deep Mercy by Mark Vroegop My weekly newsletter is on Substack (download here for Apple, coming soon for Android/Google). It will still come to your inbox via email, so if you don't want to use the app, you'll still be good! You can sign up for my Substack letter here. (Note: There are options to sign up for free, or to become a paid subscriber in this link. The normal newsletter will always be free!) (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for m

It's Self-Brain Surgery Saturday! Today, we talk about how we're wired, the importance of changing our minds, and the difference between thermometers and thermostats. Scripture: Romans 12:2, II Corinthians 10:5 Music by Mercy Me Sign up for my Substack letter here. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know when you're being called to something great? A conversation about great, and small, works. Inspired by Jon Swanson and James Clear. Scripture: I John 4:1-3 Hebrews 12:1-2 Music by Tommy Walker Sign up for my Substack letter here. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mind Change Monday! Here are three crucial decisions you need to change your mind about, starting today.  Scripture: I Corinthians 10:13 Isaiah 44:22 Isaiah 46:10 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!We have a YouTube Channel! Click here to subscribe.PLEASE SUBSCRIBE to the show wherever you listen! Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!   Learn more about your ad choices. Visit m

There is a type of reading that's more than just quickly scanning the words. It's called lectio divina, and learning to read in this way will change your life.  Scriptures Mentioned:Proverbs 15:23 Ezekiel chapters 2 and 3 Revelation chapter 10 Psalm 34 Isaiah chapters 31 and 38 Psalm 1 Books mentioned:Eat This Book by Eugene Peterson You Were Made for This Moment by Max Lucado The Jesus I Never Knew by Philip Yancey Deeper by Dane Ortlund Dark Clouds, Deep Mercy by Mark Vroegop My weekly newsletter is on Substack (download here for Apple, coming soon for Android/Google). It will still come to your inbox via email, so if you don't want to use the app, you'll still be good! You can sign up for my Substack letter here.(Note: There are options to sign up for free, or to become a paid subscriber in this link. The normal newsletter will always be free!) (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more

It's Throwback Thursday! In September, we're making 30 good decisions. One of them is to learn to settle Hobson's Choices. Life is a Series of Hobson's Choices Hobson's choice A Hobson's choice is a free choice in which only one thing is offered. Because a person may refuse to accept what is offered, the two options are taking it or taking nothing. In other words, one may "take it or leave it". Wikipedia There are some things you need to settle if you’re going to be happy. What are those for you? Write them down. Start praying for peace around them. Start clarifying the true things in your life, and disavow yourself from the notion that you need to have a pain-free life in order to be happy. The degree to which you couple emotion and circumstance in your life is inversely proportional to your ability to be happy. And what kills us, is the unwillingness to accept the quantum duality that life is hard and we can be happy anyway. We focus on the but and the and and the woe and the oh no and we forget the tho and