Social Anxiety Solutions - Your Journey To Social Confidence!

In this Episode... I will tell you what is the root cause of social anxiety and share some quick tips in dealing with it. You will learn what to do when you are triggered by a particular social situation and other effective methods in addressing it. Get your FREE social confidence starter kit here and start the journey to social confidence today! Go here for the show notes page. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode... Welcome to Testimonial Tuesday! Hear how I helped this client, a psychotherapist, on his journey to becoming socially at ease in all situations. Listen how the tapping technique helped him moved away from being stuck with negative emotions and beliefs, and finally letting go of the frustration and all the toxic energy that comes from it. It's about time for you to do the right action to overcome your social anxiety. If you want to experience the same life transformation that this person had, get your FREE 30-minutes Intro Chat session with me here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode... Can you be at social ease while in situations where you have to behave in a certain way? Can you be yourself and get along with others at the same time Learn how being socially at ease helps you become smarter in social situations. Know what does it take to be socially savvy while being able to express yourself completely. And if you want to learn more about how to be socially confident in all social situations, get your FREE social confidence starter kit here. Go here for the show notes page. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode... Welcome to Testimonial Tuesday! In this episode, I will share feedback sent to me by a client whom I was working with as she overcomes her social anxiety. Hear about how positive her life is now after going through our coaching sessions. Go here and book your FREE 30-minutes session. Let's talk about how we can work together in your journey to social confidence. Or you can get your FREE social confidence starter kit here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode... What makes personal change tough? Where is that resistance to change coming from?  In this episode, I will explain why many of us find the journey to social confidence difficult. I will tell what you can do to make it easier. Plus, I made a quick tap along that can help make you feel that change is possible. If you want to learn more, get your FREE social confidence starter kit here. Go here for the show notes page. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Welcome to Testimonial Tuesday!   Listen how this lady was relieved from her social anxiety fears just by watching and tapping along on my "Eliminate Your Fear of Judgment Webinar Coaching Series".   If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   In this video, I will talk about a problem that most people with social anxiety suffers from - SWEATING! I will tell you the underlying reason why you feel embarrassed and humiliated when you sweat in a socially anxious situation. Plus, I will teach you a technique on how to feel comfortable even with having this sweaty problem.   Go here for the show notes page.   If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   You will learn about what truly hinders introverts to be socially confident. And, what makes them avoid potentially stressful social situations. You'll also discover what to do with a psychologytoday.com article refers to as "a fixed mindset".   Go here for the show notes page.   If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Welcome to Testimonial Tuesday!   Today, I am featuring a comment made for the "Neutralize Your Shame and Fear of Embarrassment" coaching replay series. Hear about the actions she made on her journey to social confidence and how these replay series helped her in the process.   If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Do you struggle with focusing during a socially anxious situation? And you're here asking, “Why does this always happen to me?” Calm down, it's not just you! The better question is, "What can we do about it?" Hear from our Social Confidence Coach as he shares his top 7 Tips to Keep Your Focus While Socially Anxious.   Go here for the show notes page.   Contact me directly: www.social-anxiety-solutions.com/contact/   Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happe

In this Episode...   Welcome to Testimonial Tuesdays! Our testimonial for today narrates how she was able to get great insights as to how to move on with negative memories by being able to relate with someone who is searching for the same freedom as she was and tapping along.   If you want to know more, contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Celebrating the New Year by beating yourself up is NOT the way to go. Start the year right by creating the right intentions towards social ease and freedom. Tap along to help you have the right perspective as you make new beginnings and decide on fresh resolutions. I wish you a fantastic year 2020! May you have a new year where you feel at ease, comfortable, and anxiety-free. Go here the show notes page. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Welcome to Testimonial Tuesdays! Hear how one can release emotional brokenness just by watching and tapping along with us! Learn more about my "Create Incredible Emotional Control" program here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   I'm answering a viewer question about social anxiety.  His psychologist told him to change the way he thinks. Let me share my take on this and how you can stop the cycle of social anxiety.   Social anxiety is a complex, emotional problem.  You might feel in control changing your thoughts in the comfort of your own home, but you can't think your way out of it when your heart is about to beat out of your chest. You can keep trying other things but return here when they don't work! If you are dedicated, persistent, and truly want to overcome your social anxiety problem, check out the full video and then get your social confidence starter kit here to start taking some FREE action.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and

In this Episode...   How do you talk to yourself in social situations? And how do you feel about yourself after having an embarrassing or bad experience?  Maybe like many, you beat yourself up.   It's a normal response if you thought at some point that beating yourself up would bring you results you want, but our subconscious minds don't actually work this way. Have you ever been talked down to for screwing up, now or as a child? I'm sure it only made the problem worse.  No one is in their best, strongest state when they feel down on themselves.  In this post, I'm sharing how to stop talking down to yourself, when dealing with something like social anxiety, so you can actually start working on the root of the problem.  The alternative is to put a lid on it and hold onto the problem for the next time...or forever.  It's totally up to you.  Why not just start the healing now?   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier _____________________________

In this Episode...   If you want to be able to laugh and lighten your load while eliminating your fear of being seen anxious, check out my coaching series ‘Overcome the Fear of Being Seen Anxious’ here. While the roots of your issues are different, watching and tapping along will allow for your subconscious to link it to YOUR unique issues and you can experience benefits of your own! It's called "borrowing benefits".   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   You can't control what other people think of you, but you can do your own inner work to gain freedom from caring what they think of you. Gain freedom from conforming to society pressures to act tough and hide your emotions. Contrary to what you have been told, accepting, expressing, and healing your negative emotions is not a sign of weakness.  It will lead you down a path of healing and resilience. Pushing away and not accepting yourself and your emotions only locks the problem in place. Don't let the stereotype get in the way of doing your inner healing. Heal your negative emotions, fear of negative judgment, and social anxiety. If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Today is Testimonial Tuesday. Hear a testimonial on no longer people pleasing. Here is where you find all the details about the 'Overcome Your Fear of Being Seen Anxious' Coaching Series.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Why is it we start some new habit, we get all excited about it, and then we just let it fall by the wayside? We let all that planning and goal setting and excitement go out the window. I'm going to share that with you two main reasons we do that and what you can actually do about it to overcome it. I'm sharing something very powerful you can do to stop resisting the path you set for yourself so you can honor your commitments. You owe it to yourself. Use this to overcome your social anxiety and any other goal you have or habit you want to instill. One at a time. Choose to honor your path to social ease and freedom and any other success habits and commitments you really want to follow on at a time with this awareness and technique I'm going to share with you. It's a great time to do this with New Year's right around the corner. Will this be the year you commit to social ease and achieve it? For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ War

In this Episode...   Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier