Sinopse
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.
Episódios
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The Truth About Social Anxiety: You Are NOT The Problem
09/04/2020 Duração: 15minIf you see yourself as a doubtful, worthless, not-good-enough, easily-embarrassed, horrible person, then this is for you. As you know, I am currently running a 30-Day Challenge where I am helping hundreds of socially anxious individuals on their #JourneyToSocialConfidence. On today's episode, I am sharing a video which I sent to the people inside the challenge on Day 10. Here, you will learn a powerful concept that will help you understand what is it that hinders you in becoming your TRUE self. You will also find a simple tap-along exercise that will help you release negative feelings that you may have about this. I may do another 30-day challenge tentatively first of May. If you are interested, sign up here and you will be notified as soon as we get that rolling: bit.ly/socialconfidencechallege --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been th
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Separating Myself From Social Anxiety: What It Feels Like and What To Do About It
07/04/2020 Duração: 04minWe are at Day 12 of the FREE 30-Day Social Confidence Challenge. Today, I am sharing a comment that was made under a tap-along exercise from the challenge I'm currently running. Hear how the experience was for this particular client. That exercise was about separating yourself from your social anxiety. Details of that very powerful exercise will be shared for the public this coming Thursday. Tune in for that. If you are interested to join the next 30-Day Social Confidence Challenge, simply go to bit.ly/socialconfidencechallenge --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome
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YouTube Live Replay: The Social Confidence Journey Hang out
03/04/2020 Duração: 59minToday marks Day 7 of the 30-Day Social Confidence Challenge. Hundreds of people who joined the challenge have now started #TheSocialConfidenceJourney. By now, they have a foundational understanding of what it takes to overcome their social anxiety. As we celebrate its first week (hey, it might not be a big leap yet, but every small step counts!), I am doing a live session so you can ask-me-anything that I can help you in terms of your journey to social confidence. This is open for everybody - whether you are inside or outside the challenge - you are very much welcome. See you there! --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and
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Top 5 comments from my FREE 30 Day Social Confidence Challenge
31/03/2020 Duração: 05minWondering what's happening inside my Free 30-Day Social Confidence Challenge? People are absolutely loving it! Going over hundreds of comments every day since we launched it 5 days ago simply shows how active, excited, and eager these people are. On this video, I am sharing the top 5 comments made from inside the challenge. While every single comment is valuable and important, I am featuring these 5 comments as they paint a clear and beautiful picture of what's going on inside the community. Get inspired by these statements made by actual people who are currently struggling with their social anxiety and who took a big leap to finally take some action - the right kind of action - to massively overcome their social anxiety. Fueled with inspiration by these amazing community, I might go for another wave of 30-Day Social Confidence Challenge some time in the future. Watch out for it! If you are interested, pre-register by going to bit.ly/socialconfidencechallenge ______________________________ Do you fee
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Want To Reduce Social Anxiety From The Comfort Of Your Own Home, For FREE?
26/03/2020 Duração: 09minbit.ly/socialconfidencechallenge Want to release social anxiety while staying at home?
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FREE 30-day Social Confidence Challenge Join now
24/03/2020 Duração: 03minbit.ly/socialconfidencechallenge Want to release social anxiety while staying at home?
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Feeling anxious about the Corona Virus? Follow along with this simple technique to calm down
18/03/2020 Duração: 33minDo you have feelings of #worry, #stress, and #anxiety about the #CoronaVirus #pandemic we are all in? Truly, there is a lot of #fear and #panic out there. While we do our best to stay away from it by complying with #quarantines, proper #handhygiene, #sanitize, #stayathome, and #socialdistancing, #releasinganxiety is very helpful for dealing with this problem. I am not a Corona Virus medical expert, but the techniques I used to overcome my own #socialanxiety and helped my clients #feelatease socially, can help bring #relief to the anxiety you are going through. I am here to guide you on how you can release that anxiety and feel a little bit better amidst this #chaos. This is how I can help. #Takecontrol of your #wellbeing. Watch it until the end and tap-along. Let me know how your experience was. I'd love to hear from you. #Keepsafe. #Stayhealthy. We're all in this together. ---------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around
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Here's Your Number One Must Have To Gain Social Anxiety Relief
12/03/2020 Duração: 10minIn every problem, there is a solution. But how do you attack a big problem, like social anxiety? In order to get to being socially anxiety-free, there's actually a social confidence journey you have to take. Today, I teach you one essential thing that you must bring with you on that journey. Understand what it is, get started, and keep going. Do everything a little bit every day so you can liberate yourself from social anxiety completely. Watch out for my Social Confidence Community in August 2020. Be inspired and supported as we go through your #SocialConfidenceJourney together. ---------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? I’m sorry to hear you’re struggling this much. I’ve been there. It sucks. You’re not alone. And there are gentle, powerful, and effective solutions to beat your social anxiety. It won’t happen overnight, but with c
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"Coaching was FUN. There has been a huge change..." [Testimonial]
10/03/2020 Duração: 11minWelcome to Testimonial Tuesday! Be inspired by today's special and believe that you CAN overcome your social anxiety, just like she did! At the end of her coaching session series, I interviewed this particular client about what she thinks of our coaching sessions. Listen to how the coaching program helped improved her situation tremendously. Schedule your FREE 30-minutes intro chat session with me. Let's talk about how I can support you on your social confidence journey! bit.ly/socialanxietycoach
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Reduce Your Social Anxiety Now With This Simple Powerful Technique
05/03/2020 Duração: 23minWhat does it feel like to be free of social anxiety? It feels generally good. And generally good is our default state. Somehow, someway, we picked up limiting beliefs that make us feel NOT good in social situations. Anxious. Embarrassed. Shame. You name it. Tapping helps you get back to the present. It helps you get back to the normal, natural good feeling state. I always say that "If you don’t tap on the right way, you won’t overcome your social anxiety." So today, I will share to you one very simple and powerful technique that you can do during tapping. I will teach you a basic formula so that you can get relief, feel less upset, and hopefully makes you feel a little bit better. Also, watch out for my live coaching session on April 2, 2020 through my YouTube Channel: https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA See how I help a client on her social confidence journey through coaching. Show up for it. Be there with me. It’s going to be a good time. -----------------------------------
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How To Shift Away From Social Anxiety [Testimonial]
03/03/2020 Duração: 05minIn this Episode... Welcome to Testimonials Tuesday! In today's episode, I am sharing a comment that was made under my 'Eliminate Your Fear of Judgment Coaching Series' where a client named Amina experienced a shift away from her own social anxiety just by tapping along with this coaching webinar video. If you want to see that video, click here to get this bonus video from my powerful Eliminate Fear of Judgment Coaching Series for FREE! Watch, relate, and tap-along! Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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The Ultimate Outcome You're After: Here's The Key To Be Social Anxiety Free
27/02/2020 Duração: 15minHave you been struggling with social anxiety for years now? And you've exhausted all possible options in overcoming it ... But you still have it? There is a far more gentle, far more effective way to beat your social anxiety. That I will tell you in this episode: The Ultimate Key To Be Social Anxiety Free. In my episode last week, I discussed the step by step action to take on that journey from social anxiety to social at ease. Listen to that here. In August 2020, I will roll out the (super exciting, super amazing) Social Confidence Community. Be guided and supported, with whole bunch of other people, as we move together to that ultimate outcome of social anxiety. 6 months to go! Watch out for that! ------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? I’m sorry to hear you’re struggling this much. I’ve been there. It sucks. You’re not alone.
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The Social Anxiety Prison: What Is It Like and How I Escaped From It
25/02/2020 Duração: 06minIn this Episode... Welcome to Testimonials Tuesday! Listen to one of my subscriber's social anxiety story. He shares his struggles and how he find the key to overcoming it. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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The Ultimate Guide To Overcome Social Anxiety Once and For All
20/02/2020 Duração: 58minDiscover the journey from social anxiety to social confidence. I will demonstrate what it is like to be socially confident and what is involve in getting into that place. _______________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? I’m sorry to hear you’re struggling this much. I’ve been there. It sucks. You’re not alone. And there are gentle, powerful, and effective solutions to beat your social anxiety. It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. https://www.youtube.com/channel/UCacf... 2) GE
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How Tapping Reduced My Anxiety and Got Me Winning Sales Deal Confidently [Testimonial]
18/02/2020 Duração: 04minIn this Episode... Overcoming social anxiety is challenging. More so, when you are in a career that requires speaking to people and influencing their decision. But it is possible! You will hear how a High Ticket Closer Professional reduced symptom of his anxiety (and closed sales deal confidently!) through my “Overcome Your Fear of Being Seen Anxious Coaching Series” program. bit.ly/seenanxious Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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How To Chip Away Your Social Anxiety The Effective Way
13/02/2020 Duração: 11minIn this Episode... I will tell you what is the root cause of social anxiety and share some quick tips in dealing with it. You will learn what to do when you are triggered by a particular social situation and other effective methods in addressing it. Get your FREE social confidence starter kit here and start the journey to social confidence today! Go here for the show notes page. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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My Social Anxiety Reduced Significantly A Testimonial From A Psychotherapist
11/02/2020 Duração: 08minIn this Episode... Welcome to Testimonial Tuesday! Hear how I helped this client, a psychotherapist, on his journey to becoming socially at ease in all situations. Listen how the tapping technique helped him moved away from being stuck with negative emotions and beliefs, and finally letting go of the frustration and all the toxic energy that comes from it. It's about time for you to do the right action to overcome your social anxiety. If you want to experience the same life transformation that this person had, get your FREE 30-minutes Intro Chat session with me here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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Social Ease and Social Intelligence
06/02/2020 Duração: 08minIn this Episode... Can you be at social ease while in situations where you have to behave in a certain way? Can you be yourself and get along with others at the same time Learn how being socially at ease helps you become smarter in social situations. Know what does it take to be socially savvy while being able to express yourself completely. And if you want to learn more about how to be socially confident in all social situations, get your FREE social confidence starter kit here. Go here for the show notes page. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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A Successful Journey To Social Confidence Through Coaching
04/02/2020 Duração: 04minIn this Episode... Welcome to Testimonial Tuesday! In this episode, I will share feedback sent to me by a client whom I was working with as she overcomes her social anxiety. Hear about how positive her life is now after going through our coaching sessions. Go here and book your FREE 30-minutes session. Let's talk about how we can work together in your journey to social confidence. Or you can get your FREE social confidence starter kit here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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How To Make Personal Change Easier
30/01/2020 Duração: 13minIn this Episode... What makes personal change tough? Where is that resistance to change coming from? In this episode, I will explain why many of us find the journey to social confidence difficult. I will tell what you can do to make it easier. Plus, I made a quick tap along that can help make you feel that change is possible. If you want to learn more, get your FREE social confidence starter kit here. Go here for the show notes page. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier